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Sita Chaitanya's Discussions (215)

Discussions Replied To (58) Replies Latest Activity


Sita Chaitanya replied Mar 26, 2013 to Introduction

1 Mar 26, 2013
Reply by Sita Chaitanya

"The seated forward bend can take a very long time to master. The muscles, tendons an…"

Sita Chaitanya replied Mar 26, 2013 to Forward bend

7 Jun 25, 2013
Reply by Ellen Zoneth

"I think it would be risky to say that yoga prevents cancer, however there are certai…"

Sita Chaitanya replied Mar 6, 2013 to Query about cancer

5 Mar 8, 2013
Reply by mukul mishra

"Well most yoga people eventually follow the yogic diet, vegetarian but also eating d…"

Sita Chaitanya replied Feb 27, 2013 to food for yoga

6 Mar 28, 2013
Reply by Neil Advani

"There are a lot of different ways to do meditation depending on which tradition you…"

Sita Chaitanya replied May 31, 2011 to Meditation Results

7 Aug 30, 2011
Reply by Rebecca Reynolds

"That's great Sooraj. The best would be to not try to think about what the results sh…"

Sita Chaitanya replied May 30, 2011 to Meditation Results

7 Aug 30, 2011
Reply by Rebecca Reynolds

"Sitkari and Sitali are two good pranayamas for reducing body heat. If you go to the…"

Sita Chaitanya replied May 15, 2011 to How to reduce body heat in a natural way?

3 Aug 30, 2011
Reply by Tzen Vallok

"1) Between 4 and 6 is recommended but if you are not able to practice at this time,…"

Sita Chaitanya replied Apr 28, 2011 to Meditation

1 Apr 28, 2011
Reply by Sita Chaitanya

"Oh best of luck Lark with the depression. There is a really good book I highly recom…"

Sita Chaitanya replied Jan 23, 2011 to Yoga and depression

4 Jul 4, 2019
Reply by Sandeep Panday

"Oh that's a really great reply Reddy. Thank you! I love that expression: making, mak…"

Sita Chaitanya replied Dec 29, 2010 to How do I know if I really meditated or not?

2 Dec 29, 2010
Reply by Sita Chaitanya


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