Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

All Discussions Tagged 'yoga' (52)

Discussions Replies Latest Activity

Yogic tips for good health

Asanas are certainly useful. But besides asanas, if we follow yogic guidelines in day to day living, it improves our lifestyle. These are s…

Started by ajay

5 May 9
Reply by Sandeep Panday

Yoga for your back - if you are a beginner

I was asked a question re. lower back problems.Although I will elaborate on this theme in course of time, here is an answer, suited especia…

Started by Sukadev Bretz

1 May 8
Reply by Sandeep Panday

Prenatal yoga

Pregnancy is a physical as well as mental experience. Women often becomes hyper aware of all the changes their bodies are going through. Yo…

Started by iyengar yoga

1 May 8
Reply by Sandeep Panday

How much time it takes to see the benefits of yoga?

Hi I have recently joined yoga classes. Actually i was suffering from obesity. Therefore doctors advice me to have light food and exercise.…

Started by mike clarks

1 Apr 22
Reply by Sandeep Panday

7 Amazing Yoga Asanas To Reduce Fat

Surya Namskara (Sun Salutation ) 5 - 8 repetition Trikonsana (Triangle Pose) 8 - 10 repetition Naukasana (Boat Pose) 3 - 5 repetition with…

Started by Manu Rana

10 Apr 11
Reply by Sandeep Panday

Affordable yet quality yoga teacher training in Rishikesh India.

Jeevmoksha Yoga Gurukul is a residential Yoga Ashram situated in Rishikesh (The spiritual capital of India).It offers various programmes on…

Started by jeevmokshayoga

4 Apr 10
Reply by Sandeep Panday

My experience after doing YTTC from 14 different centres in India

This questions has been answered my many people, but the problem they have done YTTC only from one centres, I was on my journey to do YTTC…

Started by Carolyn Case

0 Mar 29, 2018

Weight Loss with Yoga

A few fans of this page have requested infos on weight loss with Yoga. Here a few guidelines: - Any Hatha Yoga practice can be helpful: Yog…

Started by Sukadev Bretz

6 Dec 20, 2017
Reply by Chrysalis Yoga

Is there any yoga practice for beautiful skin?

hi all Girls always wants to look beautiful at any of the cost. There are too many cosmetic products, fairness lotions for skin. Some of it…

Started by mike clarks

3 Aug 18, 2017
Reply by Chrysalis Yoga

What is career scope as a yoga teacher

Hello, everyone. yoga is a new growing health-related field, that covered self-care as well as career scope. the demand of skilled yoga tra…

Started by Sandeep Panday

0 Jun 30, 2017

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