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All Discussions Tagged 'yogateachertraining' (4)

Discussions Replies Latest Activity

yoga poses for weight loss.

There are different type of poses which help in weight loss. Ashtanga Yoga Hot Yoga Kripalu Yoga Hatha Yoga Power Yoga Integral Yoga Gentle…

Started by Sandeep Panday

0 on Monday

Yoga benefits in anxiety.

There are many asanas for removing anxiety. Padangusthasana. Baddha Konasana. Dhanurasana. Bridge Pose Cat Pose Camel Pose Cow Pose (Bitila…

Started by Sandeep Panday

0 Feb 11

Yoga benefits in ashthma

Yoga can help increase breath and body awareness, slow your respiratory rate, and promote calm and relieve stress. all of which are benefic…

Started by Sandeep Panday

0 Feb 10

Weight loss by yoga asana

There are various types of yoga asana through which you can reduce your weight by doing yoga.Yoga asana name are Ashtanga Yoga, Hot Yoga, K…

Started by Sandeep Panday

0 Feb 6

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