Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

There are different poses that are used to reduce belly fat.
Tadasana
Surya Namaskar
Padahastasana
Paschimottanasana
Pavanamuktasana
Naukasana
Ustrasana
Uttanpadasana
Marjariasana
Bhujangasana
Dhanurasana
Shavasana
weight loss by yoga these are poses that help us in weight loss. if you know about this then let us discuss about it.

Views: 2

Reply to This

© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service