yogalover - Forum - Yoga Vidya International - Yoga, Meditation and Spirituality2024-03-29T01:38:13Zhttps://my.yoga-vidya.org/forum/topics/feed/tag/yogalover12 Yoga asana for lose fat from bodyhttps://my.yoga-vidya.org/forum/topics/12-yoga-asana-for-lose-fat-from-body2020-02-07T11:22:05.000Z2020-02-07T11:22:05.000ZSandeep Pandayhttps://my.yoga-vidya.org/members/SandeepPanday<div><p>12 yoga asana for losing fat from the body is below<br/>1)Tadasana (Mountain Pose)<br/>2)Surya Namaskar (Sun Salutation)<br/>3)Padahastasana (Standing Forward Bend)<br/>4)Paschimottanasana (Seated Forward Bend)<br/>5)Pavanamuktasana (Wind Relieving Pose)<br/>6)Naukasana (Boat Pose)<br/>7)Ustrasana (Camel Pose)<br/>8)Uttanpadasana (Raised Foot Pose)<br/>9)Marjariasana (Cow Cat Pose or Cat Pose)<br/>10)Bhujangasana (Cobra Pose)<br/>11)Dhanurasana (Bow Pose)<br/>12)Shavasana (Corpse Pose)<br/>If you want to know in details then visit on <a href="https://sharadayogapeeth.com/" target="_blank" rel="noopener">yoga teacher training in Rishikesh</a></p></div>