Shoumav asked: one thing i am very confused about. What is the importance of vegeterianism in yoga. I keep switching from vegeterianism to non vegeterianism. As no veg food can help us to become muscular and maintain bulk but when i follow vegeterian
Read more…This question was asked by Komang:
Can you tell me, when is the good time to do the yoga?
Some answers from our Facebook friends - please add your answers below:
Fran: anytime
Catherine: I would say whenever you can
Enyda: I think in the morning
Read more…Bhadrasana opens the hips. It helps for better meditation posture. Bhadrasana also opens the lower two Chakras and lets the energies flow.
Most are aware of the cruelty dealt to the animals that we slaughter for meat. They are cramped into crates, medicated with drugs, antibiotics and hormones, and kept perpetually pregnant. The method of slaughtering animals creates a serge of fear in
Read more…I read a lot about the benefits of Yoga. How long do I have to practice to experience the effects of it?
Read more…A few fans of this page have requested infos on weight loss with Yoga. Here a few guidelines:
- Any Hatha Yoga practice can be helpful: Yoga helps to get in tune with the intelligence of your body. If you practice Hatha Yoga at least 15-20 minutes da
Pregnancy is a physical as well as mental experience. Women often becomes hyper aware of all the changes their bodies are going through. Yoga allows pregnant women to adapt to these changes more gracefully and to feel proud and a sense of appreciatio
Read more…I was asked a question re. lower back problems.
Although I will elaborate on this theme in course of time, here is an answer, suited especially to more beginning students:
There are plenty of exercises for the lower back. You might want to try the foll
When you have neck problems, Yoga can help:
(1) Do exercises to relax the neck, for example: http://my.yoga-vidya.org/video/relax-your-shoulders-with-yoga-1
(2) Strengthen you neck muscles. I only have a German Video on this - you might want to just wa
Develop, Maintain, and Practice your yoga meditation! The only way to excel and learn from your yoga practice is through consistent Yoga Exercise. Yoga meditation involves the ability to hold yoga positions, maintain complete yoga breath, and practic
Read more…Namaste, Hi, friends on Yoga! Now In my personal Hatha Yoga practice, I decided to experiment something new and did cross-legged padmasana in the opposite way, say, the left leg on the right muscle and the right one on the left. It was no so hard but
Read more…I am wondering: Does the current economy crisis effect the number of participants in Yoga Classes?
How is it in your courses/your Center/your city/your country?
Three Considertions - for Siva Ratri Sunday, 22 February 2009 Tridandisvami Sri Srimad Bhaktivedanta Narayana Gosvami Maharaja [Dear Hari-katha Readers, Please accept our humble obeisances. All glories to Sri Sri Guru and Gauranga. February 23, 2009
Read more…I am involved in Yoga Research see http://www.swanresearch.net and http://www.yogalinks.net/research/research.html if you are interested in yoga research, please respond after seeing these links. thank you
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