yoga poses for weight loss.

There are different type of poses which help in weight loss.
Ashtanga Yoga
Hot Yoga
Kripalu Yoga
Hatha Yoga
Power Yoga
Integral Yoga
Gentle Yoga
Each yoga asanas helps inweight loss.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality