Yoga for All Levels
Yoga for Beginners
Slow Yoga Flow
Breath Empowerment Meditation
Private Yoga Lessons
Stress Reduction Classes
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga
More about me:
Sadhak Anshit is a Certified Yoga teacher. He encountered the teaching while on the quest to heal himself from a near death experience of a road accident. When Doctors told him that he would never walk again, he took matters into his own hands and found the healing powers of Ashtanga Yoga, meditation and Pranayama. Today, Sadhak Anshit is one of the most recognized Yoga and Meditation teachers in India and spends most of his time teaching all over India.
Sadhak Anshit started the Yoga Center with to ensure that every person coming here should experience ones inner strength through yoga and meditation. This is a powerful place designed for one to explore the inner aspects and continue the journey through the four main paths of yoga - Knowledge (Gyan Yoga), Action (Karma Yoga), Energy (Kriya Yoga) and Devotion (Bhakti Yoga).
“His sole mission of creating intense awareness amongst all individuals … about the science of meditation … and its primary role in providing physical, mental and intellectual health and well-being to all”.
Sadhak Anshit’s message to all humanity is – “humans have a lot of potential, just this potentiality has to be realized within….a man can do anything and meditation is the key.”
Sadhak Anshit Vision That all beings on earth receive health, food and peace. That every human being be able to create a healthy mind, body and emotions. That all creatures on earth ascend and evolve to higher consciousness. That all crops, vegetation, and fruits be abundant and rich in the life-force energies. That healthy and safe food be grown and consumed by one and all. That all the waters on earth be pure and rich. That rains be timely unto earth and it’s inhabitants. That peace and tranquility prevail amongst all religions. That each one be tolerant and accept every religion, race and creed. That man be free from delusions and ignorance. That human beings achieve their very purpose of taking human births.
My Favorite Quote/What inspires me:
There is always room for change, but you have to be open to that change.