"The main principle behind the practice of Hatha Yoga is breathing. Controlling our breath can help improve oxygenation in the body and reduces stress levels. Therefore, this practice encourages us to…"
Glenda Gonzales and emmi Bluhm joined Yoga Vidya International
September 7, 2018 at 12pm to October 4, 2018 at 9am
OverviewIndia is an out-and-out goldmine of rich spiritual cultures of which many a great philosophers, poets, mystics, and saints are born, becoming the harbingers of spiritual knowledge, peace, and…See More
OverviewGurgaon is a city of congestion and effortless life. Everything is accessible on the door making the life of people motionless. What we call comfort is actually plunging our comfort zone…See More