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How many times a week should I do yoga in order to make progress?
This question was asked on our facebook page and received several answers - do you have any other advice?
Joseph: 3 times a week ^^,
P.K.: Twice a day. Morning & evening.
Angela: Everyday is awesome, even if for just 15 minutes. I try to practice 5 days a week for at least an hour; it's what feels rig…
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