guru - Photos - Yoga Vidya International - Yoga, Meditation and Spirituality2024-03-29T07:36:34Zhttps://my.yoga-vidya.org/photo/feed/tag/guruWho is Yoga Guru Suneel Singh ?https://my.yoga-vidya.org/photo/who-is-yoga-guru-suneel-singh-22016-07-25T15:24:34.000Z2016-07-25T15:24:34.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079432691?profile=RESIZE_400x&width=400"></div><div>Yoga guru Suneel Singh has been rated as one of the top five yoga guru of India. Link attachedhttp://www.siliconindia.com/shownews/Top_5_Indian_yoga_gurus_-nid-86403-cid-29.html.He is one of the first yoga guru in India, who cures his patients by using simple tools like Numerology ,Sign, Hasya Yoga and Yoga-Chi in order to treat them in a holistic way, yoga-chi which is a new thought pattern very similar to Meditation .Yoga guru Suneel Singh has been leading guru and health revolution in India for over three decades. Conducted yoga workshops for 5 star hotels, International schools , Modeling agencies, UNICEF, prominent American NGOs and also given yoga tips to top most politicians, bureaucrats and film actors of Mumbai.He has written book "Yog Se Aryoga Tak" in Hindi, which has also been translated in 12 other regional languages (Published by Diamond Books) and E- Book " Ank, Rog and Yog" and co author "Times wellness guide" .He has been actively popularizing his concepts through TV programmed.He has done more than 3050 ( Three Thousand fifty ) yoga episodes on leading TV channels in Hindi, English, Punjabi and Bhojpuri with Prominent channels like Aajtak, Star News, Zee News, Headlines Today, Times now , News 24, IBN-7, Live India, , Sahara Samay, India News, Pragya channel, Total TV, S1 , PTC Punjabi, Jan sandesh, Mahuwa (Bhojpuri), La7 (Italian National Network) India TV. C.N.E.B Channel. Lok sabha T.V. , Rajyasabha T.V., Travel Trendz and D.D National etc.As a freelancer he has been writing regular articles & columns for prominent newspapers like Times of India, Hindustan Times, Indian Express, The Financial Express, Delhi Mid-Day, Amar Ujala, Dainik jagran, Rashtriya Sahara, Hindutan Hindi , Hindustan (HT Media Group), Punjab Kesari etc. And magazines Asia Spa, Spa veda, Food &Good living, Body&beyond Swagat Kadmbini, Good health , Vanita, outlook, Women on Top, Grehlaxmi, Gatirang, Bindiya, Meri Sangani & Vichar Saransh, (4th Dimension Media Group) and The Eternal Solutions etc.Suneel Singh has inherited yoga from his grandfather, who belongs to Varanasi (U.P) . Later he has done Yoga teacher training course 1985 from Mantalai (J&K) with Gold Medal. He is disciple of late Guru Swami Dhirender bhramchari ji . He is graduate in arts from Luck now University in the year 1984. He has done 2nd degree in Jin Shin Do Reiki (from Inner Culture Organization, New Delhi (Usui system of natural healing). And diploma in Acupressure Therapy (D.A.T ACU) from Indian Academy of Acupressure Science Rajasthan.He has played central zone in cricket and also was captain sports college cricket team . Yoga guru Suneel singh has traveled and practiced yoga all over India at Ashrams and abroad. He teaches and practices Yogasana, Pranayama, Bandha, Mantra, Mudra, meditation, cleansing Kriyas and Japanese Tao Yoga .He is widely traveled all over the world .Achievements1 He has been felicitated by PHD Chamber of commerce &Industry and Premia Projects for his contribution in the field of Yoga, Health and Wellness.2 World Yoga Foundation of Kolkata has recognized him as adviser for tenure of 5 years.3 He is also member Yoga Steering committee the scheme mentored by Ayush & owned by QCI ( Govt.Of India )4 He was also a part of Dubai Yoga festival along with Shilpa shetty . More than 9000 Yoga practitioner were the part of this mega event in Dubai.5 He is director Yog Shishak Sangh (Y.S.S )6 He is adviser to INTERNATIONAL COUNCIL FOR SCHOOL CRICKET. (I C.S.C.)7 The Bharat Petroleum Corporation Ltd. has launched calendar in 2008 featuring him& Indian Cricket Team Captain M.S. Dhoni.8 He has been honored by Yog Sanskriti Perth Delhi for his contribution in the field of Yog and Wellness .9 He is I.E.L.T.S qualified from British council of Delhi .10 He has been included in 100 top Ayurveda and Yoga personality in the world .<a href="http://spiritualityhealth.com/100trailblazers">http://spiritualityhealth.com/100trailblazers</a>.11 He ha</div>Yoga guru Suneel Singh in peacock posehttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-in-peacock-pose2016-07-02T08:15:18.000Z2016-07-02T08:15:18.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079431890?profile=RESIZE_400x&width=400"></div><div><a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> Mobile 09810210802</div>Yoga Guru Suneel Singhhttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-4022016-07-02T08:10:59.000Z2016-07-02T08:10:59.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079430073?profile=RESIZE_400x&width=400"></div><div>Yoga guru Suneel Singh has been rated as one of the top five yoga guru of India. Link attachedhttp://www.siliconindia.com/shownews/Top_5_Indian_yoga_gurus_-nid-86403-cid-29.html.He is one of the first yoga guru in India, who cures his patients by using simple tools like Numerology ,Sign, Hasya Yoga and Yoga-Chi in order to treat them in a holistic way, yoga-chi which is a new thought pattern very similar to Meditation .Yoga guru Suneel Singh has been leading guru and health revolution in India for over three decades. Conducted yoga workshops for 5 star hotels, International schools , Modeling agencies, UNICEF, prominent American NGOs and also given yoga tips to top most politicians, bureaucrats and film actors of Mumbai.He has written book "Yog Se Aryoga Tak" in Hindi, which has also been translated in 12 other regional languages (Published by Diamond Books) and E- Book Ank, Rog and Yog and co author Times wellness guide .He has been actively popularizing his concepts through TV programmed.He has done more than 3050 ( Three Thousand fifty ) yoga episodes on leading TV channels in Hindi, English, Punjabi and Bhojpuri with Prominent channels like Aajtak, Star News, Zee News, Headlines Today, Times now , News 24, IBN-7, Live India, , Sahara Samay, India News, Pragya channel, Total TV, S1 , PTC Punjabi, Jan sandesh, Mahuwa (Bhojpuri), La7 (Italian National Network) India TV. C.N.E.B Channel. Lok sabha T.V. , Rajyasabha T.V., Travel Trendz and D.D National etc.As a freelancer he has been writing regular articles & columns for prominent newspapers like Times of India, Hindustan Times, Indian Express, The Financial Express, Delhi Mid-Day, Amar Ujala, Dainik jagran, Rashtriya Sahara, Hindutan Hindi , Hindustan (HT Media Group), Punjab Kesari etc. And magazines Asia Spa, Spa veda, Food &Good living, Body&beyond Swagat Kadmbini, Good health , Vanita, outlook, Women on Top, Grehlaxmi, Gatirang, Bindiya, Meri Sangani & Vichar Saransh, (4th Dimension Media Group) and The Eternal Solutions etc.Suneel Singh has inherited yoga from his grandfather, who belongs to Varanasi (U.P) . Later he has done Yoga teacher training course 1985 from Mantalai (J&K) with Gold Medal. He is disciple of late Guru Swami Dhirender bhramchari ji . He is graduate in arts from Luck now University in the year 1984. He has done 2nd degree in Jin Shin Do Reiki (from Inner Culture Organization, New Delhi (Usui system of natural healing). And diploma in Acupressure Therapy (D.A.T ACU) from Indian Academy of Acupressure Science Rajasthan.He has played central zone in cricket and also was captain sports college cricket team . Yoga guru Suneel singh has traveled and practiced yoga all over India at Ashrams and abroad. He teaches and practices Yogasana, Pranayama, Bandha, Mantra, Mudra, meditation, cleansing Kriyas and Japanese Tao Yoga .He is widely traveled all over the world .Achievements1 He has been felicitated by PHD Chamber of commerce &Industry and Premia Projects for his contribution in the field of Yoga, Health and Wellness.2 World Yoga Foundation of Kolkata has recognized him as adviser for tenure of 5 years.3 He is also member Yoga Steering committee the scheme mentored by Ayush & owned by QCI ( Govt.Of India )4 He was also a part of Dubai Yoga festival along with Shilpa shetty . More than 9000 Yoga practitioner were the part of this mega event in Dubai.5 He is director Yog Shishak Sangh (Y.S.S )6 He is adviser to INTERNATIONAL COUNCIL FOR SCHOOL CRICKET. (I C.S.C.)7 The Bharat Petroleum Corporation Ltd. has launched calendar in 2008 featuring him& Indian Cricket Team Captain M.S. Dhoni.8 He has been honored by Yog Sanskriti Perth Delhi for his contribution in the field of Yog and Wellness .9 He is I.E.L.T.S qualified from British council of Delhi .10 He has successfully launched 'Purna Yoga DVD and D.V.D for diabetes with Disha channel ..And recently launched Navel displacement cure D.V.D.Writing regular articles for websites like <a href="htt"></a></div>Who is Yoga Guru Suneel Singh ?https://my.yoga-vidya.org/photo/who-is-yoga-guru-suneel-singh-12016-06-27T15:43:08.000Z2016-06-27T15:43:08.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079429101?profile=RESIZE_400x&width=400"></div><div>Yoga guru Suneel Singh has been rated as one of the top five yoga guru of India. Link attachedhttp://www.siliconindia.com/shownews/Top_5_Indian_yoga_gurus_-nid-86403-cid-29.html.He is one of the first yoga guru in India, who cures his patients by using simple tools like Numerology ,Sign, Hasya Yoga and Yoga-Chi in order to treat them in a holistic way, yoga-chi which is a new thought pattern very similar to Meditation .Yoga guru Suneel Singh has been leading guru and health revolution in India for over three decades. Conducted yoga workshops for 5 star hotels, International schools , Modeling agencies, UNICEF, prominent American NGOs and also given yoga tips to top most politicians, bureaucrats and film actors of Mumbai.He has written book "Yog Se Aryoga Tak" in Hindi, which has also been translated in 12 other regional languages (Published by Diamond Books) and E- Book Ank, Rog and Yog and co author Times wellness guide .He has been actively popularizing his concepts through TV programmed.He has done more than 3050 ( Three Thousand fifty ) yoga episodes on leading TV channels in Hindi, English, Punjabi and Bhojpuri with Prominent channels like Aajtak, Star News, Zee News, Headlines Today, Times now , News 24, IBN-7, Live India, , Sahara Samay, India News, Pragya channel, Total TV, S1 , PTC Punjabi, Jan sandesh, Mahuwa (Bhojpuri), La7 (Italian National Network) India TV. C.N.E.B Channel. Lok sabha T.V. , Rajyasabha T.V., Travel Trendz and D.D National etc.As a freelancer he has been writing regular articles & columns for prominent newspapers like Times of India, Hindustan Times, Indian Express, The Financial Express, Delhi Mid-Day, Amar Ujala, Dainik jagran, Rashtriya Sahara, Hindutan Hindi , Hindustan (HT Media Group), Punjab Kesari etc. And magazines Asia Spa, Spa veda, Food &Good living, Body&beyond Swagat Kadmbini, Good health , Vanita, outlook, Women on Top, Grehlaxmi, Gatirang, Bindiya, Meri Sangani & Vichar Saransh, (4th Dimension Media Group) and The Eternal Solutions etc.Suneel Singh has inherited yoga from his grandfather, who belongs to Varanasi (U.P) . Later he has done Yoga teacher training course 1985 from Mantalai (J&K) with Gold Medal. He is disciple of late Guru Swami Dhirender bhramchari ji . He is graduate in arts from Luck now University in the year 1984. He has done 2nd degree in Jin Shin Do Reiki (from Inner Culture Organization, New Delhi (Usui system of natural healing). And diploma in Acupressure Therapy (D.A.T ACU) from Indian Academy of Acupressure Science Rajasthan.He has played central zone in cricket and also was captain sports college cricket team . Yoga guru Suneel singh has traveled and practiced yoga all over India at Ashrams and abroad. He teaches and practices Yogasana, Pranayama, Bandha, Mantra, Mudra, meditation, cleansing Kriyas and Japanese Tao Yoga .He is widely traveled all over the world .Achievements1 He has been felicitated by PHD Chamber of commerce &Industry and Premia Projects for his contribution in the field of Yoga, Health and Wellness.2 World Yoga Foundation of Kolkata has recognized him as adviser for tenure of 5 years.3 He is also member Yoga Steering committee the scheme mentored by Ayush & owned by QCI ( Govt.Of India )4 He was also a part of Dubai Yoga festival along with Shilpa shetty . More than 9000 Yoga practitioner were the part of this mega event in Dubai.5 He is director Yog Shishak Sangh (Y.S.S )6 He is adviser to INTERNATIONAL COUNCIL FOR SCHOOL CRICKET. (I C.S.C.)7 The Bharat Petroleum Corporation Ltd. has launched calendar in 2008 featuring him& Indian Cricket Team Captain M.S. Dhoni.8 He has been honored by Yog Sanskriti Perth Delhi for his contribution in the field of Yog and Wellness .9 He is I.E.L.T.S qualified from British council of Delhi .10 He has successfully launched 'Purna Yoga DVD and D.V.D for diabetes with Disha channel ..And recently launched Navel displacement cure D.V.D.Writing regular articles for websites like <a href="htt"></a></div>Tips on How to Manage Work Stresshttps://my.yoga-vidya.org/photo/tips-on-how-to-manage-work-stress2016-06-07T16:23:52.000Z2016-06-07T16:23:52.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079427496?profile=RESIZE_400x&width=400"></div><div>Are you a workaholic? Even during holidays and days when you are just with your family and friends all that you are thinking about is your work and are stressed about it. Here are some really useful tips on how to manage work stress. Before we move ahead with the management process I have a few self analysis questions for you. 1. Do you really like your present work? 2. Do you feel competent enough for your current position and pay packet? 3. Do you you feel pressurized to perform all the time for unhealthy reasons (bad competition/ unprofessional company policies/ unhealthy work environment)? 4. Do you live in a pressure or fear of losing your job or not being eligible for a raise or good rating? If your answer for any of the above is 'yes' then you know where your issue is. Those issues would need to be addressed on priority basis. In case you are not able to pinpoint any specific reason and generally you work in a happy, healthy environment of your choice then some of the following psychology tips might help you: 1. Every morning make a task list of your tasks at the office. It is essential to make this in writing and not must mentally. 2. Then as you go through the day you can keep ticking off each of the accomplished task or keep adding notes as to what needs to be done and how. 3. By the end of your work day you would have ticked off most of the things and just looking at the list would relieve you of the need to carry it all in your mind. 4. Before you quit for the day make another list of the next day's goals and tasks. You can keep this list in your phone on in a notepad in your pocket. This would help you to feel relieved of the day's work and you won't have to worry about something that needs to be accomplished or followed up the next day. 4. You can follow this same even while on a vacation. SInce the mind is often afraid of forgetting it keeps repeating and building stories around your thoughts, these stories depend upon your attitude and can be positive or negative. So once you have everything that is done and everything that needs to be done in written form, your mind has no need to indulge in the same or similar thoughts. 5. During the course of the evening or on a vacation if and when any new thing crops up in your mind all you need to do is to simply add it to your list and date it or put it in a scheduler of What, When, Where, by Whom, for Whom etc. But first you need to be sure that you are confident of your competence and need the company. If you are not confident you would live in constant fear of some or the other. If you are not confident and also a timid personality, it would help to plan a few sessions with a life coach who can help you to understand yourself, where you stand today, your fears as well as your issues regarding work. The coach can then help you to set goals for the future to improve you current work performances or to plan a shift to something better suited for you. We need to understand here that the careers we are into currently may not necessarily be the ones that are best suited for us. the reasons may be related to our aptitude, attitude, personality, priorities, competencies, skills or any other factor. It is okay to keep taking a review frequently. There are always options to everything which may not always visible to us due to either our short sightedness, lack of awareness or simply our fears and insecurities. At such time working with a counselor or a life coach can be very beneficial as this person is not related to you or your profit or loss in any way and can help you with the best non judgmental, objective analysis and decision making. I am confident that something from the above tips on how to manage work stress would be of help to you. Do let me know if you need further clarification or you have any specific related issue to discuss. – Source: Dr Sapna . To know more visitwww.yogagurusuneelsingh.com Pic By Rohit suri</div>Who is Yoga Guru Suneel Singh ?https://my.yoga-vidya.org/photo/who-is-yoga-guru-suneel-singh2016-06-03T15:10:39.000Z2016-06-03T15:10:39.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079427296?profile=RESIZE_400x&width=400"></div><div>Yoga guru Suneel Singh has been rated as one of the top five yoga guru of India. Link attachedhttp://www.siliconindia.com/shownews/Top_5_Indian_yoga_gurus_-nid-86403-cid-29.html. He is one of the first yoga guru in India, who cures his patients by using simple tools like Numerology ,Sign, Hasya Yoga and Yoga-Chi in order to treat them in a holistic way, yoga-chi which is a new thought pattern very similar to Meditation . Yoga guru Suneel Singh has been leading guru and health revolution in India for over three decades. Conducted yoga workshops for 5 star hotels, Modeling agencies, UNICEF, prominent American NGOs and also given yoga tips to top most politicians, bureaucrats and film actors of Mumbai. He has written book "Yog Se Aryoga Tak" in Hindi, which has also been translated in 12other regional languages (Published by Diamond Books), E- Book Ank, Rog and Yog and co author Times wellness guide .He has been actively popularizing his concepts through TV programmed. He has done more than 3000 ( Three Thousand ) yoga episodes on leading TV channels in Hindi, English, Punjabi and Bhojpuri with Prominent channels like Aajtak, Star News, Zee News, Headlines Today, Times now , News 24, IBN-7, Live India, , Sahara Samay, Pragya channel, Total TV, S1 , PTC Punjabi, Jan sandesh, Mahuwa (Bhojpuri), La7 (Italian National Network) India TV. C.N.E.B Channel. Travel Trendz and D.D National etc. As a freelancer he has been writing regular articles & columns for prominent newspapers like Times of India, Hindustan Times, Indian Express, The Financial Express, Delhi Mid-Day, Amar Ujala, Dainik jagran, Rashtriya Sahara, Hindutan Hindi , Hindustan (HT Media Group), Punjab Kesari etc. And magazines Asia Spa, Spa veda, Food &Good living, Body&beyond Swagat Kadmbini, Good health , Vanita, outlook, Women on Top, Grehlaxmi, Gatirang, Bindiya, Meri Sangani & Vichar Saransh, (4th Dimension Media Group) and The Eternal Solutions etc. He has launched 'Purna Yoga DVD’, D.V.D for diabetes with Disha channel .And recently launched Navel displacement cure D.V.D. Suneel Singh has inherited yoga from his grandfather, who belongs to Varanasi (U.P) and practiced yoga for 7 Decades. . Later he has done Yoga teacher training course 1985 from Mantalai (J&K) with Gold Medal. He is disciple of late Guru Swami Dhirender bhramchari ji . He is graduate in arts from Luck now University in the year 1984. He has been teaching yoga for the last three decades He has done 2nd degree in Jin Shin Do Reiki (from Inner Culture Organization, New Delhi (Usui system of natural healing). And diploma in Acupressure Therapy (D.A.T ACU) from Indian Academy of Acupressure Science Rajasthan.Achievements1 He has been felicitated by PHD Chamber of commerce &Industry and Premia Projects for his contribution in the field of Yoga, Health and Wellness.2 World Yoga Foundation of Kolkata has recognized him as honorary adviser for tenure of 5 years.3 He is also member Yoga Steering committee the scheme mentored by Ayush & owned by QCI.4 He was also a part of Dubai Yoga festival along with Shilpa shetty . More than 9000 Yoga practitioner were the part of this mega event in Dubai.5 He is director Yog Shishak Sangh (Y.S.S )6 He is adviser to INTERNATIONAL COUNCIL FOR SCHOOL CRICKET. (I C.S.C.)7 The Bharat Petroleum Corporation Ltd. has launched calendar in 2008 featuring him& Indian Cricket Team Captain M.S. Dhoni. .Writing regular articles for websites likewww.indiatimes.com,<a href="http://www.modelguru.com">www.modelguru.com</a>,<a href="http://healthydunia.comwww.jagrancityplus.com/,%3Ca%20rel%3Dnofollow%20href=">www.himtimes.com,www.delhilive.comwww.speakingtree.com,www.yogavidya.com,www.talkingtimes.com,www.curejoy.com</a>">http://healthydunia.comwww.jagrancityplus.com/,<a href="">www.himtimes.com,www.delhilive.comwww.speakingtree.com,www.yogavidya.com,www.talkingtimes.com,www.cur</a></div>Travel trendz channel Yoga proghttps://my.yoga-vidya.org/photo/travel-trendz-channel-yoga-prog2016-05-02T15:20:51.000Z2016-05-02T15:20:51.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079439477?profile=RESIZE_400x&width=400"></div><div>Friends sharing pic of my T.V prog on Travel trendz channel . We have done more than 1200 Yoga episodes . It is rated one of the top 3 yoga Programmed in India . To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> Pic source Travel trendz channel</div>Yoga guru Suneel singh doing Meditation in Himalayahttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-doing-meditation-in-himalaya2016-05-02T15:04:11.000Z2016-05-02T15:04:11.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079426267?profile=RESIZE_400x&width=400"></div><div>Mobile 09810210802</div>Yoga guru Suneel singh in salamb shirhasanahttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-in-salamb-shirhasana2016-05-02T15:01:45.000Z2016-05-02T15:01:45.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079426488?profile=RESIZE_400x&width=400"></div><div><a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> , Mobile 09810210802</div>Yoga guru SuneelSingh in Scorpio posehttps://my.yoga-vidya.org/photo/yoga-guru-suneelsingh-in-scorpio-pose2016-05-02T14:55:03.000Z2016-05-02T14:55:03.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079440478?profile=RESIZE_400x&width=243"></div><div>To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> , Mobile 09810210802</div>Yoga guru suneel singh with Yog guru surakshit goswami and othershttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-with-yog-guru-surakshit-goswami-and-others2016-04-01T15:41:10.000Z2016-04-01T15:41:10.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079436681?profile=RESIZE_400x&width=274"></div><div>To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a></div>Yoga guru suneel singh with Yog Shishak sangh membershttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-with-yog-shishak-sangh-members2016-04-01T15:38:51.000Z2016-04-01T15:38:51.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079437088?profile=RESIZE_400x&width=400"></div><div>To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a></div>Yoga Guru Suneel Singh with studentshttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-with-students-32016-04-01T15:34:19.000Z2016-04-01T15:34:19.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079438461?profile=RESIZE_400x&width=400"></div><div>To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> or call 09810210802</div>Sexy yoga guru Suneel Singh with shilpa shettyhttps://my.yoga-vidya.org/photo/sexy-yoga-guru-suneel-singh-with-shilpa-shetty2016-03-20T06:58:47.000Z2016-03-20T06:58:47.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079435487?profile=RESIZE_400x&width=400"></div><div>Sexy, hot , tall and well built 51 years old yoga guru Suneel Singh has done more than 3000 yoga capsules in Hindi, English, Punjabi and Bhojpuri with Prominent satellite channels like, Aajtak, Star News, Zee News, Headlines Today, News 24, IBN-7, Live India, , Sahara Samay, Pragya channel, Total TV, S1, PTC Punjabi, Jan sandesh, Mahua (Bhojpuri), La7 (Italian National Network) India TV. C.N.E.B Channel . Travel trendz and D.D National etc.He has been felicitated by PHD Chamber of commerce &Industry and Premia Projects for his contribution in the field of Yoga, Health and Wellness. Recently he has conducted Yoga workshop in Dubai with shilpa shetty . Workshop has been attended by more than 9000 people. To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> or call 09810210802</div>Common health concerns for men By yoga guru suneel singhhttps://my.yoga-vidya.org/photo/common-health-concerns-for-men-by-yoga-guru-suneel-singh2016-03-15T15:13:52.000Z2016-03-15T15:13:52.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079433485?profile=RESIZE_400x&width=400"></div><div>A new study has revealed the five most common health issues in men and how to prevent them.Kevin Polsley of Loyola University said that a lot of men think going to the doctor is just one more thing on a seemingly endless “to do” list, but to get all those other “to dos” done men need to starting thinking about their health and making it a priority.One of the top five health concerns for men is heart disease. Men have a higher risk of heart attacks than women and these risks increase when there is family history of the disease. Heart disease risks also increase if a man smokes, has high cholesterol, high blood pressure or diabetes.Polsley said that exercise and diet are extremely important in preventing heart attacks. Routine preventive care appointments with a primary care physician also can help identify most of these risk factors, and modification and treatment of these risks factors can help decrease the risk as well.Second is sleep apnea. It is estimated that 18 million Americans have sleep apnea but many aren’t tested for it. Subtle symptoms include snoring, waking up frequently in the night to urinate, headaches in the morning or waking up with a dry mouth.Many men’s health issues can be helped if they take steps to manage their sleep apnea. Long-term complications from the disease include high blood pressure, heart failure, heart attacks and stroke, so it’s an important condition to diagnose and treat, said Polsley. Weight loss can help decrease this problem. Polsley recommends a sleep test to determine the cause of the sleep apnea and the best treatment.Third is high blood pressure. Family history and obesity are two of the leading causes of high blood pressure. Weight loss can decrease the risk of developing the disease. A low-sodium diet also can help when battling high blood pressure. Many people think that means just avoiding salt, but it’s more than that; it’s a lifestyle.Fourth is high cholesterol also has a strong genetic component. Still, a man can have high cholesterol even if there is no family history. Diet and exercise are key to preventing this disease. Diet and exercise are the best way to help prevent high cholesterol. If you have a family history or are concerned, eating fish or taking a fish oil supplement also has been shown to help prevent high cholesterol.Fifth is colon cancer. Early detection is important for battling colon cancer so a colonoscopy should be done every 10 years after the age of 50 or earlier if there is a family history. If caught early, the prognosis for colon cancer is good. That is why everyone, men and women, should have routine colonoscopies. They may not be pleasant, but they can save your life, said Polsley.Source: ANI . To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> pic Lathief Photography</div>Yoga guruSuneelsingh with Shilpa shetty in Dubaihttps://my.yoga-vidya.org/photo/yoga-gurusuneelsingh-with-shilpa-shetty-in-dubai2016-03-11T14:56:26.000Z2016-03-11T14:56:26.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079434499?profile=RESIZE_400x&width=400"></div><div>To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> or call 09810210802</div>Yoga guru Suneel Singh with Shilpa shetty in Dubaihttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-with-shilpa-shetty-in-dubai2016-03-08T15:32:51.000Z2016-03-08T15:32:51.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079433073?profile=RESIZE_400x&width=247"></div><div>for workshops visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> or call 09810210802</div>About Yoga Guru Suneel Singhhttps://my.yoga-vidya.org/photo/about-yoga-guru-suneel-singh2016-02-29T07:13:55.000Z2016-02-29T07:13:55.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079432662?profile=RESIZE_400x&width=400"></div><div>Yoga guru Suneel Singh has been rated as one of the top five yoga guru of India. Link attachedhttp://www.siliconindia.com/shownews/Top_5_Indian_yoga_gurus_-nid-86403-cid-29.html.1 Conducted yoga workshops for 5 star hotels, Modeling agency, UNICEF, prominent American NGOs and also given yoga tips to top most politicians, bureaucrats and film actors of Mumbai.2 He has e written book "Yog Se Aryoga Tak" in Hindi, which has also been translated in 12other regional languages (Published by Diamond Books). And e-Book Ank, Rog and Yog.3. He has done more than 3000 yoga capsules in Hindi, English, Punjabi and Bhojpuri with Prominent satellite channels like, Aajtak, Star News, Zee News, Headlines Today, Times now , News 24, IBN-7, Live India, , Sahara Samay, Pragya channel, Total TV, S1, PTC Punjabi, Jan sandesh, Mahua (Bhojpuri), La7 (Italian National Network) India TV. C.N.E.B Channel . Travel trendz and D.D National etc..4 As a freelancer he has been writing regular articles & columns for prominent newspapers like Times of India, Hindustan Times, Indian Express, The Financial Express, Delhi Mid-Day , Amar Ujala, Dainik jagran, Rashtriya Sahara, Hindustan (HT Media Group), Punjab Kesari etc. And magazines Asia Spa, Spa veda, Food &Good living, Body&beyond Swagat Kadmbini, Good health , Vanita, outlook, Women on Top, Grehlaxmi, Gatirang, Bindiya, Meri Sangani & Vichar Saransh, (4th Dimension Media Group). The Eternal Solutions etc.5. Launched 'Purna Yoga DVD' for home video D.V.D for diabetes with Disha channel.And recently launched Navel displacement cure.6. Bharat Petroleum Corporation Ltd. has launched calendar in 2008 featuring him& Indian Cricket Team Captain M.S. Dhoni.7. Writing regular articles for websites like <a href="">www.indiatimes.com,www.modelguru.com</a> ,<a href="http://healthydunia.comwww.jagrancityplus.com/">http://healthydunia.comwww.jagrancityplus.com/</a>, <a href="">www.himtimes.com,www.delhilive.com</a> <a href="">www.speakingtree.com,www.yogavidya.com,www.talkingtimes.com,www.curejoy.com</a>, <a href="http://www.streetayurveda.com/">http://www.streetayurveda.com/</a> <a href="http://www.bigumbrella.co.in/">http://www.bigumbrella.co.in/</a> <a href="http://www.Zliving.com">www.Zliving.com</a> and various other web portals.8 Conducted preventive health care workshops focusing on ailments like Obesity, Diabetes, Asthma, stress insomnia and depression etc.9 He has completed 750 episodes For D. D National, More Than1300 Episodes for Mahuwa bhojpuri And more than 100 episodes in punjabi For pujabi channel.10 He has done Yoga teacher training course from Mantalai (J&K) with Gold Medal.He is disciple of late Guru Swami Dhirender bhramchari ji .11 He has done 2nd degree in Jin Shin Do Reiki (from Inner Culture Organization, New Delhi (Usui system of natural healing).12. Diploma in Acupressure Therapy (D.A.T ACU) from Indian Academy of Acupressure Science, Rajasthan.12 Since he is a product of Lucknow sports college .He has played central Zone in cricket and captained sports college cricket team also. Presently He is adviser to INTERNATIONAL COUNCIL FOR SCHOOL CRICKET. ( I C.S.C.)Awards1 He has been felicitated by PHD Chamber of commerce &Industry and Premia Projects for my contribution in the field of Yoga, Health and Wellness.2 World Yoga Foundation of Kolkata has recognized him as honorary adviser for tenure of 5 years.3 He is also member Yoga Steering committee the scheme mentored by Ayush & owned by QCI.He was also a part of Dubai Yoga festival along with Shilpa shetty . The 9000 Yoga practitioner were the part of this mega event in Dubai .His Yoga techniques are now available on Internet<a href="http://www.video.google.com">www.video.google.com</a> , <a href="http://www.video.yahoo.com">www.video.yahoo.com</a> , <a></a></div>Shilpa Shetty and world-renowned YogaGuru Suneel Singhhttps://my.yoga-vidya.org/photo/shilpa-shetty-and-world-renowned-yogaguru-suneel-singh2016-02-24T15:14:17.000Z2016-02-24T15:14:17.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079431691?profile=RESIZE_400x&width=400"></div><div>Over nine thousand hit the mats to kick off inaugural XYoga Dubai FestivalAround nine thousand yoga enthusiasts kicked off the Middle East’s largest mass participation yoga session, marking the start of the inaugural two-day XYoga Dubai festival. Led by Bollywood actress, Shilpa Shetty and world-renowned yoga guru Suneel Singh, thousands of fitness fans took over Mohammed Bin Rashid Boulevard in Downtown Dubai to hit the mats for the session in front of the iconic Burj Khalifa. Organized by Dubai Tourism and XDubai on February 19, 2016.Dedicated yoga sessions also ran throughout the day tailored to men and women as well as different yoga experiences to cater to beginners up to lifelong practitioners. Women only sessions included Om Chanting, Pregnancy, Hatha Flow and Hormonal sessions, whilst all inclusive sessions included Yoga for Athletes, Swing Yoga, a spectacular show on the Dubai Fountain with Stand Up Paddle Board expert, Dashama Konah, as well as a dedicated Spiritual Journey through Music experience with Pierre Ravan, the first ‘spiritual house DJ’. In addition to the mass session, festival-goers also enjoyed a host of workshops and classes led by globally recognized yogi’s as the festival continued through to Saturday, 20th February.Profile Yoga guru suneel singhYoga Guru Suneel Singh is a gold medalist in Asthanga Yoga Teachers Training course from Mantalai (J&K). Yoga guru Suneel Singh has been rated as one of the top five yoga guru of India. He has done 3000 (Three thousand) Yoga programmed in English, Hindi, Punjabi and Bhojpuri and more than 2000 articles for prominent News papers and magazines. He is also one of the most seen and read yoga guru in India Yoga guru Suneel Singh is a multi-faced personality and has been conducting workshops for corporate houses, various leading modeling institutes, five star hotels, International schools, multinational companies and bureaucrats. He has taught various film stars the skills of yoga to maintain healthy life and fit body. Links to search him: <a href="http://www.siliconindia.com/shownews/Top_5_Indian_yoga_gurus-nid-86403-cid-29.html">www.siliconindia.com/shownews/Top_5_Indian_yoga_gurus-nid...</a> ; <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a>Mobile 09810210802</div>We are onehttps://my.yoga-vidya.org/photo/we-are-one2016-02-22T14:27:11.000Z2016-02-22T14:27:11.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079431261?profile=RESIZE_400x&width=400"></div><div>First time it happened that we have shot this pic on 112 floor of Burjkhalifa Dubai. We are all One. A Hindu, a Muslim and a christian meditating on the tallest building in the world..photo of Gurus- Sanne Kerkhof, Suneel Singh Pic by Brian Crawford Photography To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a></div>Join Shilpa Shetty lwith world-renowned yoga guru Suneel Singh in Dubaihttps://my.yoga-vidya.org/photo/join-shilpa-shetty-lwith-world-renowned-yoga-guru-suneel-singh-in2016-02-16T15:01:28.000Z2016-02-16T15:01:28.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079430466?profile=RESIZE_400x&width=400"></div><div>Join Bollywood star Shilpa Shetty at the biggest public yoga session of 2016, being led by world-renowned yoga guru Suneel Singh in DubaiFEBRUARY 19TH, 8:00 AMMohammed Bin Rashid Boulevard, Downtown DubaiABOUT XYOGA DUBAITHE FESTIVALThe whole of Dubai will be closing their eyes, focusing their minds, breathing slowly in and slowly out on the weekend of 19-20 February 2016 when the city holds its inaugural festival focusing on yoga and the full 360 holistic lifestyle. Titled XYoga Dubai, this festival is founded by Dubai Tourism and XDubai, with the aim of positioning Dubai as the leading destination for yoga in the region.Globally-recognized yogis will be offering classes in the full array of yoga styles, meditation and workshops, with opportunities for all, from complete beginners to yoga instructors and from children to pregnant ladies and athletes. .The highlight of this festival is the biggest public yoga session of 2016 featuring Bollywood star Shilpa Shetty alongside world-renowned yoga guru Suneel Singh, which will be taking place on the first day of the event at 8am. Stay tuned for more updates!SUNEEL Yoga Guru Suneel SinghPlease arrive at 7am, positions closest to the stage, and yoga mats, will be allocated on a first come first served basisArrivals after 8am will not be accommodatedAll participants must pre-register (and bring proof of registration), groups must register for each partyDress code is respectful active wearThe session will be conducted in English and is mixed genderChildren are welcome but must be registered and accompanied by an adultThe session will be filmed and photographer for press and promotional purposes. To know more visithttp://xyogadubai.com/ or <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a></div>Hot,Sexy, Handsome Model Yoga guru suneel singh @51 yearshttps://my.yoga-vidya.org/photo/hot-sexy-handsome-model-yoga-guru-suneel-singh-51-years2016-02-12T15:30:06.000Z2016-02-12T15:30:06.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079427493?profile=RESIZE_400x&width=194"></div><div>About Yoga Guru Suneel SinghYoga guru Suneel Singh has been rated as one of the top five yoga guru of India. Link attachedhttp://www.siliconindia.com/shownews/Top_5_Indian_yoga_gurus_-nid-86403-cid-29.html.1 Conducted yoga workshops for 5 star hotels, Modeling agency, UNICEF, prominent American NGOs and also given yoga tips to top most politicians, bureaucrats and film actors of Mumbai.2 He has e written book "Yog Se Aryoga Tak" in Hindi, which has also been translated in 12other regional languages (Published by Diamond Books). And e-Book Ank, Rog and Yog.3. He has done more than 3000 yoga capsules in Hindi, English, Punjabi and Bhojpuri with Prominent satellite channels like, Aajtak, Star News, Zee News, Headlines Today, Times now , News 24, IBN-7, Live India, , Sahara Samay, Pragya channel, Total TV, S1, PTC Punjabi, Jan sandesh, Mahua (Bhojpuri), La7 (Italian National Network) India TV. C.N.E.B Channel . Travel trendz and D.D National etc..4 As a freelancer he has been writing regular articles & columns for prominent newspapers like Times of India, Hindustan Times, Indian Express, The Financial Express, Delhi Mid-Day , Amar Ujala, Dainik jagran, Rashtriya Sahara, Hindustan (HT Media Group), Punjab Kesari etc. And magazines Asia Spa, Spa veda, Food &Good living, Body&beyond Swagat Kadmbini, Good health , Vanita, outlook, Women on Top, Grehlaxmi, Gatirang, Bindiya, Meri Sangani & Vichar Saransh, (4th Dimension Media Group). The Eternal Solutions etc.5. Launched 'Purna Yoga DVD' for home video D.V.D for diabetes with Disha channel.And recently launched Navel displacement cure.6. Bharat Petroleum Corporation Ltd. has launched calendar in 2008 featuring him& Indian Cricket Team Captain M.S. Dhoni.7. Writing regular articles for websites like <a href="">www.indiatimes.com,www.modelguru.com</a> ,<a href="http://healthydunia.comwww.jagrancityplus.com/">http://healthydunia.comwww.jagrancityplus.com/</a>, <a href="">www.himtimes.com,www.delhilive.com</a> <a href="">www.speakingtree.com,www.yogavidya.com,www.talkingtimes.com,www.curejoy.com</a>, <a href="http://www.streetayurveda.com/">http://www.streetayurveda.com/</a> <a href="http://www.bigumbrella.co.in/">http://www.bigumbrella.co.in/</a> <a href="http://www.Zliving.com">www.Zliving.com</a> and various other web portals.8 Conducted preventive health care workshops focusing on ailments like Obesity, Diabetes, Asthma, stress insomnia and depression etc.9 He has completed 750 episodes For D. D National, More Than1300 Episodes for Mahuwa bhojpuri And more than 100 episodes in punjabi For pujabi channel.10 He has done Yoga teacher training course from Mantalai (J&K) with Gold Medal.He is disciple of late Guru Swami Dhirender bhramchari ji .11 He has done 2nd degree in Jin Shin Do Reiki (from Inner Culture Organization, New Delhi (Usui system of natural healing).12. Diploma in Acupressure Therapy (D.A.T ACU) from Indian Academy of Acupressure Science, Rajasthan.12 Since he is a product of Lucknow sports college .He has played central Zone in cricket and captained sports college cricket team also. Presently He is adviser to INTERNATIONAL COUNCIL FOR SCHOOL CRICKET. ( I C.S.C.)Awards1 He has been felicitated by PHD Chamber of commerce &Industry and Premia Projects for my contribution in the field of Yoga, Health and Wellness.2 World Yoga Foundation of Kolkata has recognized him as honorary adviser for tenure of 5 years.3 He is also member Yoga Steering committee the scheme mentored by Ayush & owned by QCI.His Yoga techniques are now available on Internet<a href="http://www.video.google.com">www.video.google.com</a> , <a href="http://www.video.yahoo.com">www.video.yahoo.com</a> , <a href="http://www.youtube.com">www.youtube.com</a>,<a href="http://www.bolt.com">www.bolt.com</a> and <a></a></div>yoga guru suneel singh as chief guest for the event in U.Phttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-as-chief-guest-for-the-event-in-u-p2016-02-11T15:10:00.000Z2016-02-11T15:10:00.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079427284?profile=RESIZE_400x&width=400"></div><div><a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a></div>Yoga guru suneel singh with Yoga teachershttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-with-yoga-teachers2016-02-01T07:12:29.000Z2016-02-01T07:12:29.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079441276?profile=RESIZE_400x&width=400"></div><div><a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a>Mobile 09810210802</div>Attention all Yoga teachershttps://my.yoga-vidya.org/photo/attention-all-yoga-teachers2016-02-01T07:09:33.000Z2016-02-01T07:09:33.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079442478?profile=RESIZE_400x&width=400"></div><div>Friends recently group of Yoga teachers in Delhi has formed 'Yoga Shikshak Sangh' to address the problems , to enhance the skills, communication , work opportunity, welfare , moral code of conduct and future prospects of yoga teachers etc for the all yoga teachers in India . It will be a opportunity for all the established , learners and master Yoga teachers to be a part of this "Yoga Shikshak Sangh " . I will be also rendering my services as Yog sadhak for this organization .So Hurry up and get yourself enrolled as Yoga teachers in this organisation for your better future . For more information please contact belowInfo@yogshikshaksangh.com<a href="http://Www.yogshikshaksangh.com">Www.yogshikshaksangh.com</a>9313824153, 7840067383." Yoga An Art Of Living "</div>Yoga guru suneel singh withYogini Soniahttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-withyogini-sonia2016-01-31T15:45:49.000Z2016-01-31T15:45:49.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079441055?profile=RESIZE_400x&width=400"></div><div><a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a></div>Yoga Guru Suneel Singh with studentshttps://my.yoga-vidya.org/photo/yoga-guru-suneel-singh-with-students-22016-01-27T15:23:51.000Z2016-01-27T15:23:51.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079439857?profile=RESIZE_400x&width=400"></div><div><a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a></div>3 Foods that boost your metabolismhttps://my.yoga-vidya.org/photo/3-foods-that-boost-your-metabolism-12016-01-21T15:07:38.000Z2016-01-21T15:07:38.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079438877?profile=RESIZE_400x&width=400"></div><div>Make sure to treat your body right with food items that will nourish your digestive system, jump start your metabolism and make you feel great.Frank Lipman, founder of Eleven Eleven Wellness Center, shares what to eat this year.* Bone broth: Full of healing nutrients collagen and gelatin, bone broth has justifiably been a staple of the human diet for thousands of years. This increasingly popular superfood has made a comeback of late. Not only does it nourish your digestive system, but also reduces inflammation and promotes healthy skin.* Cauliflower: Due to its white colour, cauliflower is often misperceived as lacking in nutrition, but this vegetable packs a powerful punch. Cauliflower is particularly noted for its anti-oxidant, anti-inflammatory and digestive health benefits.* The whole egg: Egg yolk is packed with nutrition and is an excellent addition to a healthy diet. Egg yolks contain anti-oxidants, B vitamins including B12, vitamin A, iron, selenium, biotin, phosphorous and more. A whole egg is a great source of protein.Source: IANS To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> pic by Rohit suri</div>10 Tips for Instant Stress Reliefhttps://my.yoga-vidya.org/photo/10-tips-for-instant-stress-relief2016-01-14T15:35:14.000Z2016-01-14T15:35:14.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079438067?profile=RESIZE_400x&width=400"></div><div>Stress can actually ruin your complete wellbeing. So to keep you going well, my health guardian here comes with 10 tips to bust your stress instantly. Check it out to move right!1. Think positive to reduce stress – Your way of thinking and mentality plays a vital role in defining your temperament. Don’t always focus on negative part of the story. Rather try to overview things – be it tension-some affair or anything else – with positive approach.2. Eat sensibly to reduce stress - More often it happens when we little low or super thrilled, in both the cases we tend to eat. Eat all those enough to ruin our weight management. Eat sensibly means go for your favorite platter at times, but please never over do it. It can be risky two ways – will increase your weight as well as your stress level simultaneously.3. Switch to nature - Go gardening to de stress. Plant, water and nourish tress, in return you would feel highly energized. You can even enjoy a stress free moment in the serene and soothing beauty of greenery with a brisk walk in garden.4. Dance like no one watching – Swing your hands and legs and twist your body to move on the way to wellness. Dance on your favorite beat. Do not hesitate as no t everyone is a trained dancer. Just jump on the dance floor with your steps. It will distress your mind, soul and body as a whole.5. Laughter is a great stress buster – Giggling does’nt cost anything to anyone. It only spreads cheers and ultimate happiness to your inner being as well as to your surroundings. It’s good to be composed but it’s too bad to put a stop to humor in your life. Laugh your heart out to bust stress instantly.6. Tune to music to bust stress – Music is the best therapy for stress. Listen to your favorite version of music and feel the unwanted stress evading away from you like magic.7. Drink Green Tea and plenty of water: Hydrate yourself with plain water. It again works as a miracle to de-stress. Green tea is a herbal and most effective way to keep a guard on anxieties.8. Mediate to refresh your soul mind and body - Meditation is the supreme way to bust stress. Go deep inside to explore your inner soul with complete contemplation of ‘OM’, it would lead you to the path of eternal peace.9. Breathe well - Breathe deep in a right way by inhaling fresh air and exhaling out the air from body by squeezing in your stomach inside way. It helps a lot in busting stress.10. Yoga an eternal stress reliever - Make a must habit to practice yoga at least for 30 mins daily. Everyday will be a fresh and stress free for you. Source : Unknown To know more visit <a href="http://www.yogagurusuneelsingh.com">www.yogagurusuneelsingh.com</a> Pic By Vijay Gautam</div>First re union of all sports college students and teachers on 9th & 10th Jan 2016 at Luck nowhttps://my.yoga-vidya.org/photo/first-re-union-of-all-sports-college-students-and-teachers-on-9th2016-01-06T08:46:13.000Z2016-01-06T08:46:13.000Zyoga guru suneel singhhttps://my.yoga-vidya.org/members/yogagurusuneelsingh<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079437072?profile=RESIZE_400x&width=400"></div><div>Friends my first school of learning about life was sports college Lucknow (U.P). I have played and learned cricket under the watchful eyes of two prominent cricket coaches Mr Arun Bhadrwaj and Mr Deepak Sharma. I rate them as the best coaches India has ever produced in the field of cricket. They have nurtured and taught us about cricket and other aspects of life also. While staying in sports college I have met friends like Mr. Pushpendra sharma , Mr Lovelaish Kumar Mathur , Mr Bhupendra singh , Rajdeepak sharma , Ajay yadav, Vinay gill and Harish sharma and many more. My fellow mates from sports college have became, high officials, managers, sports coaches and many of them have represented India in different sports.Now Sports College ex all students’ welfare society has decided to have first re union of all sports college students and teachers on 9th & 10th Jan 2016 at Luck now. I salute the efforts of Mr Vinay singh , Mr Ravi goswami , Mr Haroon ,Mr Pushpendra ji and Mr Lovelesh mathur for their hard work to organize such a big and emotional event of re union of sports college students and teachers . We wish them all the best and pray that every year they carry on the reunion of Sports collegian</div>