Community on Yoga, Meditation, Ayurveda and Spirituality
Started this discussion. Last reply by Sandeep Panday Feb 26.
Starting each day by recognizing the stillness and light inside...:-)
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Those who are a newcomer to yoga practice can frequently think it is challenging to settle in. It feels as though you'll have to master a completely new language in addition to learning to regulate and manipulate your body into the diverse postures, referred to as asanas. Yoga isn't just tricky for beginners, and it is equally challenging for long-term…Continue