Community on Yoga, Meditation, Ayurveda and Spirituality
What does yoga have to do with your hormones? Plenty! In this class, we will explore using yoga to support women’s health, by choosing poses and practices that help to regulate and balance the endocrine system. The endocrine system is the system of hormone-producing glands that control many of our bodily functions, as well as impacting our moods.
In class, we will be doing a general hormone balancing practice, as well as learning yoga poses and practices to address common categories…Continue
What is yoga and how would you begin with it? How would you look over such a large number of styles, studios, classes and levels out there now? On the off chance that you are new to yoga and needing to take in the fundamental of the postures then think about taking as a yoga classes in south mumbai for tenderfoots. There are numerous styles to look over depending on the off chance that you need an enthusiastic, moderate, delicate,…Continue
Aging skin, fine lines and wrinkles give you nightmares. Now, you can stop worrying about your aging skin, as there are homemade beauty tips for aging skin. These tips can make you look, glowing and vibrant. Let us have a quick look.
Keeping Skin Hydrated:
As you began to age, your skin loses its firmness because of the hampered collagen production.…Continue
Corporate yoga has expanded in fame as it is a generally available type of activity that can without much of a stretch be suited in the work environment. Amid distressing times, for example, these, an activity, for example, in-house yoga classes can be a compelling, ease technique to enhance the well being of…Continue