Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Ankita Sehgal
  • New Delhi
  • India
Share on Facebook Share on Facebook Share
  • Blog Posts (2)
  • Discussions
  • Events
  • Groups
  • Photos
  • Photo Albums
  • Videos

Ankita Sehgal's Page

Profile Information

I ...
... am a Yoga Beginner
I am an expert in the following areas:
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
More about me:
I Ankita Sehgal, love to share and write about the yoga & lifestyle.
Blog or favorite Yoga Website:
Why I want to join this Yoga Community
To be active about the yoga videos and writeups.

Ankita Sehgal's Blog

Get Better Sleep By Retreating Into Yoga!

Posted on October 24, 2017 at 3:00pm 0 Comments

Hectic schedules, monthly deadlines, and crazy working hours—for many of us, life revolves around only these words. While we are busy chasing our ambitions, we tend to lose out majorly on our mental, physical, and emotional health.

The moment we finally reach home…


Exploring the Yoga-Ayurveda Connection

Posted on September 21, 2017 at 11:30am 0 Comments

Yoga and Ayurveda are two sides of the same coin, sister sciences that share their origin in Vedic knowledge. The two are synonymous with the Indian culture, but their influence has spread all over the world.

With an enduring presence of over 5,000 years and counting, one may wonder, what has brought them this far and why they remain so deeply inter-connected?

Yoga today is largely identified as a form of exercise composed of different asanas or physical…


Comment Wall (1 comment)

At 9:50am on September 21, 2017, Omkara said…

Namasté Ankita,
thank you for joining. Loving greetings.

Here on you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Socialmedia Team Yoga Vidya

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International


© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service