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Anna's Page

Profile Information

I ...
... am a Yoga Teacher, ... have/direct a Yoga Center/studio, ... am an Ayurveda specialist/consultant/practicioner
I am an expert in the following areas:
Ayurveda, Hatha Yoga, Accro Yoga, Vinyasa flow
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Swami Vipin Gyan Ji, Dr. Vipul Arya, Yoga India Foundtion
More about me:
On my spiritual journey
Loving and caring mother and Yoga Therapist
Blog or favorite Yoga Website:
Why I want to join this Yoga Community
I love to connect with likeminded yogis:-)

Anna's Blog

How Yoga Can Help You With Anxiety

Posted on October 1, 2018 at 10:44am 0 Comments

In this essay I will write about Anxiety and how Yoga can be used to overcome one of the most

common mental battles in the modern day. Anxiety at the worst of times can be mentally crippling

and take over a persons life, causing them to behave untrue to themselves and others, living life in

uncertainty and imprisoned inside a mind of thoughts all too fast to cope with.

During my continuing education in India at the Yoga India Foundation, I came to realize that



Comment Wall (1 comment)

At 10:04am on October 1, 2018, Omkara said…

Namasté Anna,
thank you for joining. Loving greetings.

Here on you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara from Team Ananda Jyoti - Yoga Vidya

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