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Anna
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Anna posted a blog post

How Yoga Can Help You With Anxiety

In this essay I will write about Anxiety and how Yoga can be used to overcome one of the most common mental battles in the modern day. Anxiety at the worst of times can be mentally crippling and take over a persons life, causing them to behave untrue to themselves and others, living life in uncertainty and imprisoned inside a mind of thoughts all too fast to cope with.During my continuing education in India at the Yoga India Foundation, I came to realize thatYoga combines physical and mental…See More
Oct 1
Anna posted an event

200 Hour Self-Love Yoga Teacher Training in Rishikesh, India at Rishikesh

January 1, 2019 at 6am to January 25, 2019 at 1pm
This 200 Hour Yoga Teacher Training aims to re-connect you to your true self and enables you to teach in your unique auhenticity while expressing yourself spontaneously. Gyan Yog Breath Yoga Teacher Training School is one of the oldest and most experienced centres in India. Learn Ayurveda as part of the 200 Hours Curiiculum.(Yoga Teacher Training)See More
Oct 1
Anna is now a member of Yoga Vidya International
Oct 1

Profile Information

I ...
... am a Yoga Teacher, ... have/direct a Yoga Center/studio, ... am an Ayurveda specialist/consultant/practicioner
I am an expert in the following areas:
Ayurveda, Hatha Yoga, Accro Yoga, Vinyasa flow
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Swami Vipin Gyan Ji, Dr. Vipul Arya, Yoga India Foundtion
More about me:
On my spiritual journey
Loving and caring mother and Yoga Therapist
Blog or favorite Yoga Website:
http://https://www.yogaindiafoundation.com
Why I want to join this Yoga Community my.yoga-vidya.org
I love to connect with likeminded yogis:-)

Anna's Blog

How Yoga Can Help You With Anxiety

Posted on October 1, 2018 at 10:44am 0 Comments

In this essay I will write about Anxiety and how Yoga can be used to overcome one of the most

common mental battles in the modern day. Anxiety at the worst of times can be mentally crippling

and take over a persons life, causing them to behave untrue to themselves and others, living life in

uncertainty and imprisoned inside a mind of thoughts all too fast to cope with.

During my continuing education in India at the Yoga India Foundation, I came to realize that

Yoga…

Continue

Comment Wall (1 comment)

At 10:04am on October 1, 2018, Omkara said…

Namasté Anna,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara from Team Ananda Jyoti - Yoga Vidya

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