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Donald Bill
  • Bacoor, Cavite
  • Philippines
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Yoga Poses for Posture?
1 Reply

Hi: I have kyphosis, and want to use yoga to help correct my posture over time. What are some of the best yoga poses to do for that? I'm already following some of the routines in this article, which…Continue

Started this discussion. Last reply by Sandeep Panday Apr 15.

 

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Sandeep Panday replied to Donald Bill's discussion Yoga Poses for Posture?
"Here are some yoga asanas you can practice at home without any issue and improve your body posture. Try the below yoga pose and improve your body posture. Mountain Pose Tree Pose Cat/ Cow Pose Standing Forward fold Down ward Facing Dog Cobra…"
Apr 15
Donald Bill posted a discussion

Yoga Poses for Posture?

Hi: I have kyphosis, and want to use yoga to help correct my posture over time. What are some of the best yoga poses to do for that? I'm already following some of the routines in this article, which are helpful: http://ergonomictrends.com/beginner-yoga-poses-relieve-back-pain-strengthen-back/See More
Jan 5, 2018
Donald Bill replied to John Ben moussa's discussion Shiny people please enlighten me :)
"Hi, you should go to a doctor for if you feel some discomfort as there may be underlying problems you do not know. Yoga is like a food supplement but you should never go away from food that you are supplementing with. Or, maybe there are some…"
Dec 27, 2017
Donald Bill is now a member of Yoga Vidya International
Dec 26, 2017

Profile Information

I ...
... am a Yoga Beginner
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
I have none yet
My Favorite Quote/What inspires me:
Being down is just another excuse to get up
Why I want to join this Yoga Community my.yoga-vidya.org
For proper posture and different perspective in life and health

Comment Wall (1 comment)

At 4:16pm on December 26, 2017, Omkara said…

Namasté Donald,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara
Team Ananda Jyoti Yoga Vidya

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