My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
have no teachers just online videos. I started with your beginning Yoga video.felt relax.
More about me:
I'm a mother of three, 50 of age. Getting older can't do the exercises like i used to do joint are tighter than before.looking for something that will tone the body more flexibility without hurting myself. i hear a lot good things about Yoga for women of all ages.
My Favorite Quote/What inspires me:
Peace I leave with you, my peace I give unto you... Let not your heart be troubled, neither let it be afraid.