My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
More about me:
I am no yogi !
I started to do exercises for my back from a book later I did go to a helth trainer and did get more exercices !
I damage my back in a car accident many years ago !
Any way 2007 I did go out of my boddy and later I did have a kundalini raise! Much have happend since that and I have been studding all kinds of spirituall stuff since that !
I support yoga exersices as a good way to emprove one self in many ways !
I dont meditate in any yoga posture !
I lie down in meditatoin !
I have my own ways but I am allways intressted to learn more and how others are doing !