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Katherine Austin
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Katherine Austin posted a blog post

Hatha Yoga- A Guide to India's Most Ancient and Sacred Yoga Practice

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga has been overshadowed by fancy terms and complex poses. We can connect to the…See More
Feb 11
Katherine Austin posted a blog post

How can Yoga help you in your Life!

In this day and age of moment delight, it very well may be a serious endeavor to put time and vitality into a long haul self-care practice. Point of fact, yoga falls under this class of transformative, dependable self-care. It is a consistently developing craftsmanship that anybody can utilize, offering us manageability and the inspiration to finish our body/mind/soul…See More
Oct 14, 2019
Katherine Austin posted a blog post

Know which Yoga Style works the best for you!

There are numerous styles of yoga to look over, So how would you realize which style suits you? Here is a separate of a couple of the most predominant styles. Simply remember that each style-albeit distinctive physically, depends on a similar old way of thinking of having a happy existence and adoring yourself as well as other people.STATIC HOLD STYLES Therapeutic Yoga-Recover, rest and overview This is a subdivision of Iyengar Yoga. It was made by Iyengar himself for his harmed understudies…See More
Jul 29, 2019
Katherine Austin posted a blog post

3 different ways to Meditate

Huge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read articles and watch documentaries on the ground-breaking impacts of reflection, be that as it may, the promise to sit and ponder can be overwhelming. I have discovered some extremely straightforward practices that convey me to a thoughtful express that can be incorporated at any minute in time. Regardless of whether you are having supper, chatting with your…See More
Jun 25, 2019
Katherine Austin posted a blog post

The Importance of 7 Chakras and how it can affect your life

We can utilize chakra reflection to help comprehend the subtleties of our body, pinpoint our regions of shortcoming or abuse, and convey mending to those particular vivacious focuses.Each of the chakras has customary implications that assistance us center around propensities that describe the particular vitality focus. In the event that we ponder upon each middle in a dynamic style from base to top, we become familiar with a more nuanced comprehension of our most profound self. By getting to…See More
May 8, 2019

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I ...
... am a Yoga Beginner, ... am a Yoga Practicioner, ... am a Yoga Teacher
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Teacher
Website:
http://https://www.siddhi.yoga/
Why I want to join this Yoga Community my.yoga-vidya.org
My aim is to inspire yoga teachers around the world by showing them examples of what is possible and highlight best practices.

Katherine Austin's Blog

Hatha Yoga- A Guide to India's Most Ancient and Sacred Yoga Practice

Posted on February 11, 2020 at 6:00am 0 Comments

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga has been overshadowed by fancy…

Continue

How can Yoga help you in your Life!

Posted on October 14, 2019 at 10:47am 0 Comments

In this day and age of moment delight, it very well may be a serious endeavor to put time and vitality into a long haul self-care practice. 

Point of fact, yoga falls under this class of transformative, dependable self-care. It…

Continue

Know which Yoga Style works the best for you!

Posted on July 29, 2019 at 10:20am 0 Comments

There are numerous styles of yoga to look over, So how would you realize which style suits you?

Here is a separate of a couple of the most predominant styles. Simply remember that each style-albeit distinctive physically, depends on a similar old way of thinking of having a happy existence and adoring yourself as well as other people.

STATIC HOLD STYLES

Therapeutic Yoga-Recover, rest and overview

This is a subdivision of Iyengar Yoga. It was made by Iyengar himself…

Continue

3 different ways to Meditate

Posted on June 25, 2019 at 8:07am 0 Comments

Huge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read articles and watch documentaries on the ground-breaking impacts of reflection, be that as it may, the promise to sit and ponder can be overwhelming. I have discovered some extremely straightforward practices that convey me to a thoughtful express that can be incorporated at any minute in time. Regardless of whether you are having supper, chatting with your…

Continue

Comment Wall (1 comment)

At 12:33pm on January 29, 2018, Omkara said…
Namasté Katherine,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara
Team Ananda Jyoti - Yoga Vidya

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