Community on Yoga, Meditation, Ayurveda and Spirituality
Yoga is one of the most effective exercises for overall health. As effective as it is for women, it is equally so for men. From the comfort of your home, it’s possible to get results with a few minutes of dedicated practice. Here are a few tips to help you look for the best yoga video. …
With the United Nations declaring June 21 as the International Yoga Day, Yoga has become immensely popular and is much in vogue these days. It is a complete way to stay all hale and hearty. In the stressful and busy lives, with equally busy schedules, it becomes difficult to take out time to actually enroll oneself in the yoga classes.
In the digital and internet savvy world of today, you need not even go out the…Continue