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Olivia Smith
  • Victoria
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Olivia Smith's Page

Latest Activity

Olivia Smith posted a blog post

NEED ADDITIONAL INTENSITY? SEVEN WAYS IN WHICH TO AMP UP YOUR YOGA

There is a well-liked culture current social media that says, “Yoga teacher training in India is my favorite thanks to faux to effort.” once I 1st encountered the infective agent posting, I totally disagreed. however per new analysis, yoga might not be thought-about a real effort.…See More
Jul 3
Olivia Smith posted a blog post

TRAUMA-INFORMED YOGA HELPS HEAL HEARTS AND MINDS

The advantages of Yoga teacher training in India once specifically tailored to assist trauma survivors. Long when a traumatic expertise has concluded, trauma reverberates throughout the mind and body in ways in which will cause mental and physical depletion, additionally as a want to dissociate from life. With the goal of serving to traumatized people regain a way of safety and self-regulation through heightened body awareness and re-engagement,…See More
Jul 2
Olivia Smith posted a blog post

HOW TO MAINTAIN YOUR YOGA APPLY WHEREAS APPLY TRAVELING

Traveling is exciting and galvanizing, nonetheless it will shake up your Yoga teacher training in India routine. whereas not ruinous, obtaining removed from regular apply may be disagreeable for people who reckon yoga for relief from stress and anxiety. therefore however are you able to keep your apply afloat at the same time as your schedule is turned upper side down?…See More
Jun 30
Olivia Smith posted blog posts
Jun 29
Olivia Smith posted a blog post

THE CALL OF THE WILD: ACTIVE POSTURE WITH ANIMALS

For a system thus steeped in tradition and history, Yoga teacher training in India additionally takes notably well to trends. From the most recent designs to the craziest sorts of categories, practitioners systematically look for their own distinctive approach of exploring this ancient system and creating it theirs. one among my favorite recent trends within the…See More
Jun 27
Olivia Smith posted a blog post

Balancing Chakras with Yoga

Yoga teacher training in India provides edges that aren't solely physical however mental also. Yoga asanas facilitate to enhance our flexibility, strength, muscles and even our posture. At identical time, YTTC in India helps us manage stress and calm our minds–essential for conditions starting from depression to gestation. However, except for each the physical and mental aspects of the body, yoga is additionally…See More
Jun 25
Olivia Smith posted a blog post

8 ways in which to be your own best teacher

No matter however we have a define yoga teacher training in India. These type of 200 hour YTTC and gurus area unit powerful. however the foremost powerful supply of knowledge is among. however can we activate our own inner teacher, our own inner guru, in order that we have a tendency to continuously have somebody to touch and guide us?The most…See More
Apr 3
Olivia Smith posted a blog post

5 satvic food that makes for a perfect yoga diet to balance your body and mind

It is said that ‘when the diet is wrong medicine of no use’ and ‘when the diet is correct medicine is of no need’. Diet plays an important role in the functioning of our body and mind. Even while practicing yoga, diet plays an important role in reaping the benefits. Yoga is one of the most important regimes which when complemented with a healthy diet, works wonders! In fact, eating the right kind of food is an integral part of living a yogic life.It is interesting to see how certain foods have…See More
Jan 24
Olivia Smith posted a blog post

5 satvic food that makes for a perfect yoga diet to balance your body and mind

It is said that ‘when the diet is wrong medicine of no use’ and ‘when the diet is correct medicine is of no need’. Diet plays an important role in the functioning of our body and mind. Even while practicing yoga, diet plays an important role in reaping the benefits. Yoga is one of the most important regimes which when complemented with a healthy diet, works wonders! In fact, eating the right kind of food is an integral part of living a yogic life.It is interesting to see how certain foods have…See More
Jan 2
Olivia Smith is now a member of Yoga Vidya International
Jan 1

Profile Information

I ...
... am a Yoga Beginner, ... am a Yoga Teacher
I am an expert in the following areas:
The most famous Yoga Training centre in India. I learned Iyenger Yoga and Hatha Yoga styles and so on.
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
I learned yoga from Chinmay Yoga School which is situated in Dharamshala, India.
More about me:
Since childhood, I love to yoga.
My Favorite Quote/What inspires me:
Yoga Heals The Soul
Website:
http://www.chinmayyoga.com/
Blog or favorite Yoga Website:
http://www.chinmayyoga.com/yoga-blogs/
Why I want to join this Yoga Community my.yoga-vidya.org
I want share my knowledge as well as want to gain more about yoga. That's the reason to join....

Olivia Smith's Blog

NEED ADDITIONAL INTENSITY? SEVEN WAYS IN WHICH TO AMP UP YOUR YOGA

Posted on July 3, 2018 at 7:00am 0 Comments

There is a well-liked culture current social media that says, “Yoga teacher training in India is my favorite thanks to faux to effort.” once I 1st encountered the infective agent posting, I totally disagreed. however per new analysis, yoga might not be thought-about a real effort.…

Continue

TRAUMA-INFORMED YOGA HELPS HEAL HEARTS AND MINDS

Posted on July 2, 2018 at 7:30am 0 Comments

The advantages of Yoga teacher training in India once specifically tailored to assist trauma survivors. Long when a traumatic expertise has concluded, trauma reverberates throughout the mind and body in ways in which will cause mental and physical depletion, additionally as a want to dissociate from life. With the goal of serving to traumatized people regain a way of safety…

Continue

HOW TO MAINTAIN YOUR YOGA APPLY WHEREAS APPLY TRAVELING

Posted on June 30, 2018 at 5:30am 0 Comments

Traveling is exciting and galvanizing, nonetheless it will shake up your Yoga teacher training in India routine. whereas not ruinous, obtaining removed from regular apply may be disagreeable for people who reckon yoga for relief from stress and anxiety. therefore however are you able to keep your apply afloat at the same time as your schedule is turned upper side down?…

Continue

HUNDREDS OF ANCIENT YOGA MANUSCRIPTS STILL UNTRANSLATED

Posted on June 29, 2018 at 7:30am 0 Comments

By the time I finished my advanced Yoga teacher training in India coaching, I felt assured that I knew heaps concerning Hindooism philosophy. However, consistent with India’s National Mission for Manuscripts (NMM), we tend to all still have heaps to be told concerning …

Continue

Comment Wall (2 comments)

At 1:20pm on January 1, 2018, Omkara said…

Namasté Olivia,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara
Team Ananda Jyoti from Yoga Vidya

At 8:56am on April 5, 2018, Omkara said…

Namasté Olivia,

Happy Birthday to you!

On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.

May your inner light shine onto the world.

May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

Om Shanti
Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.

Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvaarukamiva Bandhanan
Mrityor Mukshiya Maamritat

(We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

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