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Om Shanti Om Yoga Ashram
  • Rishikesh
  • India
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Om Shanti Om Yoga Ashram posted an event
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200 hour Yoga Teacher Training Course in Rishikesh, india Om Shanti Om Yoga Ashram at Rishikesh

January 6, 2020 to January 30, 2020
200 Hours Yoga Teachers Training course in India 200 Hours Yoga Teachers Training course, provided by Om Shanti Om Yoga Ashram is the program for both the beginners & intermediate students, interested in Yoga & Meditation.Om Shanti Om Yoga Ashram is one of the classical and oldest Yoga Ashram in Rishikesh offers 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga, Vinyasa Yoga Teacher Training Courses in Rishikesh, India certified by Yoga Alliance USA. Our yogis have designed the…See More
Oct 24
Sooraj Mishra commented on Om Shanti Om Yoga Ashram's blog post Baddha Padmasana (Lotus Posture) Benefits, Adjustment & Cautions
"Thanks for sharing...!!"
Aug 23
Om Shanti Om Yoga Ashram posted a blog post

Baddha Padmasana (Lotus Posture) Benefits, Adjustment & Cautions

This asana is known as Padmasana or Kamalasana. There are some yogic texts which use the terms interchangeably. POSTURE Sit on the ground with the heel of the left foot resting on the right thigh so as to be as close as possible to the navel. Then the right foot should be placed on the left thigh in such a way that the heels touch each other as near the navel as possible. The vertebral column and the body from the waist upwards should be kept erect. Care should be taken that the knees touch the…See More
Aug 19
Om Shanti Om Yoga Ashram posted photos
Aug 19
Om Shanti Om Yoga Ashram is now a member of Yoga Vidya International
Aug 19

Profile Information

I ...
... am a Yoga Practicioner, ... am a Yoga Teacher, ... am a Yoga Therapist, ... have/direct a Yoga Center/studio, ... have a Yoga Ashram, ... live in a Yoga Center or Ashram
More about me:
Om Shanti Om Yoga School is located in one of India’s most spiritually rejuvenating places – Rishikesh – situated at the foothills of the majestic Himalayas and along the banks of the Holy River Ganges. We are registered with the Yoga Alliance of USA and offer residential 100 hours, 200 hours, 300 hours, 500 hours, Hatha Yoga Teacher Training Course and now upgraded to Ashtanga Yoga Teacher Training Course and Pranayama & Meditation Course at affordable prices.
Website:
http://www.omshantiomyoga.com/

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Comment Wall (1 comment)

At 11:21am on August 19, 2019, Omkara said…

Namasté,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara from Team Ananda Jyoti - Yoga Vidya

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Om Shanti Om Yoga Ashram's Blog

Baddha Padmasana (Lotus Posture) Benefits, Adjustment & Cautions

Posted on August 19, 2019 at 11:39am 1 Comment

This asana is known as Padmasana or Kamalasana. There are some yogic texts which use the terms interchangeably. POSTURE Sit on the ground with the heel of the left foot resting on the right thigh so as to be as close as possible to the navel. Then the right foot should be placed on the left thigh in such a way that the heels touch each other as near the navel as possible. The vertebral column and the body from the waist upwards should be kept erect. Care should be taken that the knees touch…

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