Community on Yoga, Meditation, Ayurveda and Spirituality
In the modern world, many people want to live a healthy lifestyle. But only a few can manage their lifestyle in a better way. If you are also looking for a way that helps in removing tension and…Continue
Started Mar 16
Yoga is good for your health, and it will make your body healthy and fit naturally. It will be good for your health and make a relaxed mind in your life. From the daily exercise of yoga in their…Continue
Started Mar 9
Yoga is a traditional form of exercise which helps in focusing the mind,…Continue
Started Mar 5
Anxiety is Now a dangerous disease. I wants to tell and wants to know how people can take rid of anxiety through yoga. Yoga and meditation are the best ways to get rid of them. There are many asanas…Continue
Started Feb 28
May 1, 2020 at 6pm to May 31, 2020 at 7pm – Rishikesh
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August 2, 2020 at 5am to August 25, 2020 at 9pm – Rishikesh
Posted on February 19, 2020 at 9:57am 0 Comments 0 Likes
Yoga is a great way to start your day which helps in reducing hectic stress and tension from your body. It helps in making your body physical strong from inside. It also helps you in getting the better result in weight loss and improves the brain concentration power. It is a natural treatment for reducing anxiety and depression from the body. By doing yoga at home it will help you in decreasing tension from your mind and keep you calm from your hectic schedule. Learning yoga is a huge task,…
ContinuePosted on June 6, 2019 at 1:06pm 0 Comments 1 Like
If you are feeling stressed and depression in your life, then yoga is the best treatment for curing stress and depression. Yoga is the best way to reduce stress and depression. If you start the yoga in your daily routine, then you will easily get rid of the depression and stress. There are a bunch of yoga asanas which helps you in reducing the stress and…
Posted on May 27, 2019 at 12:42pm 0 Comments 1 Like
Many people know the benefits of doing yoga and pranayama in daily routine. Oxygen is an important part of our daily life and inhaling the oxygen in the proper way will lead to health benefits and also keep away the various types of health issues. By doing pranayama, it will allow you to improve the lungs capacity and also relieve the stress from the…
ContinuePosted on May 6, 2019 at 6:30am 0 Comments 0 Likes
For health and fitness, you can try the next level of workout which is yoga. Yes, you hear it right; with the yoga practice, it is best for maintaining health and fitness. In the daily routine for 20 minutes of workout, you will feel good and relaxed from your hectic all day schedule. It will relax your body from the tiredness, and you will also get…
ContinueNamasté Pramod,
Happy Birthday to you.
May the light of this auspicious day bring health, love and everlasting peace to your life, body and soul.
Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team
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