"Suffering from the poor sleep, then yoga will help you in taking the quality sleep at night. The main problem of not getting the proper sleep in by stress and depression. If you try the yoga poses in your daily routine, then it will help you in…"
Community on Yoga, Meditation, Ayurveda and Spirituality
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Sandeep Panday
- Male
- Rishikesh, Uttrakhand
- India
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Sandeep Panday's Discussions
What is career scope as a yoga teacher
Hello, everyone. yoga is a new growing health-related field, that covered self-care as well as career scope. the demand of skilled yoga trainers is increasing day by day. If you have any suggestions…Continue
Started Jun 30, 2017
Career Scope of Yoga Teacher.
Today people are more health conscious than ever were. We can also owe this sudden change. People are today more at risk as workload and sitting in front of computer screens more than what it used to…Continue
Tags: Yoga, Class, yoga-teacher-training
Started Mar 4, 2017
Sandeep Panday's Page
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"If you really want to know about the bandhas, then you can read the blog which is best for you to know about Bandhas. In Yoga Teacher Training in India you will learn the Bandhas aspects from the qualified yoga instructor."
"Yoga is the best way to take the quality sleep. If you don't getting the proper sleep at night, then main reason is stress, tension or depression which is most common problem face by many people. If you want to get rid from the stress and…"
"Yoga is a important part of the life which promotes the health benefits and keep away the health related issues from your life. It is best way to unite the mind, body and soul. The balance between these three elements are important in life, if any…"
Effective Yoga Poses to Try in Summers
If you are feeling stressed and depression in your life, then yoga is the best treatment for curing stress and depression. Yoga is the best way to reduce stress and depression. If you start the yoga in your daily routine, then you will easily get rid of the depression and stress. There are a bunch of yoga asanas which helps you in reducing the stress and depression. If…See More
Know Different Types of Pranayama and Benefits
Many people know the benefits of doing yoga and pranayama in daily routine. Oxygen is an important part of our daily life and inhaling the oxygen in the proper way will lead to health benefits and also keep away the various types of health issues. By doing pranayama, it will allow you to improve the lungs capacity and also relieve the stress from the mind. It will also…See More
"Yes there are plenty of yoga poses which helps in preventing the hair loss problem naturally. Yoga is the incredible therapy for the hair loss problem. Here are some yoga poses which you practice, then it will help you in preventing the hair loss…"
"Yoga is great for reducing the allergies. If you do yoga in correct form, then you will easily alleviate the allergies. Yoga is good for the overall health and also provide the protection from the allergies and deadly viruses. Now i am going to tell…"
"It is very common now that people are facing the lower back problem. In the modern era many people live their half of the daily routine by sitting on the chair in front of the desktop which lead to the lower back pain. The best way to reduce or get…"
"Yoga is good for the health if practice properly. If you practice the yoga in your daily routine, then it gives the tremendous health benefits. But keep in mind first you need to learn about yoga which is only by taking the yoga classes. Here are…"
"Yoga is good for curing the asthma and many scientific studies shows that yoga has be able to treat the asthma problem naturally. There are many yoga poses which help you in treating the asthma. if you do yoga in your daily routine, then it is easy…"
"Alternate Nose Breathing
Wind relieving pose
Spinal twist
Revolved Triangle pose
Reclining Twist
Rabbit Pose
The above yoga poses are good for the clear skin. If you face the issue of acne, then you can try the yoga poses and get rid from the acne…"
"There are many ways to cure the problem of back, but yoga is best among all. It is a natural method to cure the problem of back and it will also allow you to make the improvements in your back like spine alignment and hip joint pains. The regular…"
"Yes, yoga will help in improving the hip pain in easy way. Yoga is good for the overall health and also improve the fitness of the body. If you facing the issue of for very long time, then yoga is a natural therapy for you to reduce the pain of hip…"
Profile Information
- I ...
- ... am a Yoga Teacher, ... am a Yoga Therapist, ... have/direct a Yoga Center/studio, ... have a Yoga Ashram, ... live in a Yoga Center or Ashram, ... am an Ayurveda specialist/consultant/practicioner
- I am an expert in the following areas:
- Yoga Teacher Training for 200 hour, 300 hour & 500 Hours.
- My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
- Hatha Yoga, Himalyan Yoga
- More about me:
- read more about me @ http://sharadayogapeeth.com/our-teachers
- Website:
- http://sharadayogapeeth.com
- Blog or favorite Yoga Website:
- http://sharadayogapeeth.com/blog
- Why I want to join this Yoga Community my.yoga-vidya.org
- I want to share my knowledge of Yoga to help more people to understand and learn Yoga.
Sandeep Panday's Photos
Sandeep Panday's Blog
Effective Yoga Poses to Try in Summers
Posted on June 6, 2019 at 1:06pm 0 Comments 1 Like
If you are feeling stressed and depression in your life, then yoga is the best treatment for curing stress and depression. Yoga is the best way to reduce stress and depression. If you start the yoga in your daily routine, then you will easily get rid of the depression and stress. There are a bunch of yoga asanas which helps you in reducing the stress and…
Know Different Types of Pranayama and Benefits
Posted on May 27, 2019 at 12:42pm 0 Comments 1 Like
Many people know the benefits of doing yoga and pranayama in daily routine. Oxygen is an important part of our daily life and inhaling the oxygen in the proper way will lead to health benefits and also keep away the various types of health issues. By doing pranayama, it will allow you to improve the lungs capacity and also relieve the stress from the…
ContinuePractice Yoga for Better Lifestyle
Posted on May 6, 2019 at 6:30am 0 Comments 0 Likes
For health and fitness, you can try the next level of workout which is yoga. Yes, you hear it right; with the yoga practice, it is best for maintaining health and fitness. In the daily routine for 20 minutes of workout, you will feel good and relaxed from your hectic all day schedule. It will relax your body from the tiredness, and you will also get…
ContinuePlace Where you Can Learn Yoga in 2019
Posted on April 15, 2019 at 7:00am 0 Comments 0 Likes
Yoga is originally founded in India and yoga has deep roots in India. It practices by many yogis and ancient Indian people from many years. From all around the world many people visit India to learn the deep aspects of yoga from the experienced yoga gurus. By learning yoga in India, there are plenty of different places to learn yoga. In India, you…
ContinueComment Wall (2 comments)
- At 6:10am on October 26, 2016,
Omkara said…
- Namasté Pramod,
Thank you for joining. Loving greetings.
Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.
I wish you lots of inspiration.
Blessings, Om Shanti,
Omkara
Socialmedia Team Yoga Vidya
- At 7:20am on August 23, 2017,
Namasté Pramod,
Happy Birthday to you.
May the light of this auspicious day bring health, love and everlasting peace to your life, body and soul.
Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team
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