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Sandeep Panday
  • Male
  • Rishikesh, Uttrakhand
  • India
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Sandeep Panday's Discussions

What is career scope as a yoga teacher

Hello, everyone. yoga is a new growing health-related field, that covered self-care as well as career scope. the demand of skilled yoga trainers is increasing day by day. If you have any suggestions…Continue

Tags: teacher, yoga

Started Jun 30, 2017

Career Scope of Yoga Teacher.

Today people are more health conscious than ever were. We can also owe this sudden change. People are today more at risk as workload and sitting in front of computer screens more than what it used to…Continue

Tags: Yoga, Class, yoga-teacher-training

Started Mar 4, 2017


Sandeep Panday's Page

Latest Activity

Sandeep Panday replied to Dinakar Nerusu's discussion Six pack abs - with Yoga
"Yes yoga will help you in getting the six pack abs naturally. The 15 minutes of daily yoga practice will help you in reducing the belly fat and helps you in making a six pack abs. Taking the Yoga Teacher Training in India is the best program in…"
Sandeep Panday replied to Kaleena Laquan's discussion Healing with yoga and meditation
"Yoga is a great way to increase your body strength and stamina. If you practice the yoga daily in your routine, then it will be good for your health. There are numerous types of benefits you will get by the practice of Yoga Training. It helps you in…"
Sandeep Panday replied to Ms Laura Impey's discussion Can Yoga Progresses Mental Fitness?
"Yes, yoga is good for physical as well as mental fitness. With the proper blood circulation of the body which you will only get by the practice of yoga pose, then it will be good for your health. Try the Yoga Teacher Training in Rishikesh and get to…"
Jan 16
Sandeep Panday replied to Xannique Richards's discussion beginner
"Hey If you are a beginner, then yoga is a physical activity which you can add in your daily routine. With the regular practice of yoga it will be good for increasing your blood circulation, boost energy, enhance stamina and weight loss. Join Yoga…"
Jan 15
Sandeep Panday replied to SHAILENRA RAMDAS KONDE's discussion yoga practice
"Yoga is a great activity which you can practice in your daily routine for the proper fitness. With the help of yoga you can easily enhance your body flexibility, stamina, strength and body balance. If you are beginner, then join the Yoga Teacher…"
Jan 14
Sandeep Panday replied to Sukadev Bretz's discussion Yoga for your Neck
"Yes true, yoga is good for entire health. If you face the issue of neck problem, then you must start the yoga practice everyday for at least 15 minutes. Taking the Yoga Training is a great way to learn the different types of yoga poses which you can…"
Jan 10
Sandeep Panday replied to Sita Chaitanya's discussion To become a professional yoga trainer is it necessary to be able to do all asanas?
"Yes you must have the knowledge of entire yoga poses and you should practice all the yoga poses."
Jan 9
Sandeep Panday replied to Kerry Murphy's discussion Cost Rica Yoga Retreats
"Thanks for sharing this information with us."
Jan 8
Sandeep Panday posted an event

200 Hour Yoga Teacher Training in Rishikesh at Rishikesh

March 2, 2020 at 5am to March 25, 2020 at 9pm
Take the yoga classes at Sharada Yoga Peeth by joining the 200 Hour Yoga Teacher Training in Rishikesh. Our main focus is to give the yoga training to the students who are dedicated towards becoming the yoga instructor. We open the gate for every community and every culture of students to join our yoga program and become a certified yoga instructor.…See More
Aug 6, 2019
Sandeep Panday replied to Editor Yoga Vidya's discussion Asanas to lose weight
"Weight loss is an difficult journey which you can easily complete by doing the yoga. Yes now you can lose weight at home for free of cost. From the yoga practice you will learn the value of yoga in your life. The best part about the yoga is you…"
Jul 18, 2019
Sandeep Panday replied to Subash's discussion What Yoga will will help for better sleep?
"Yes yoga is best for the proper sleep. The bad sleep lead to less focus and less energy in the next day. The less energy means you will feel low and don't do your work properly and actively. One of best way to take the proper sleep in by doing…"
Jul 18, 2019
Sandeep Panday replied to Sita Chaitanya's discussion Asanas for high blood pressure
"In the hectic lifestyle people face the issue of health like high blood pressure. For maintaining the blood pressure you can practice the yoga in your daily life. Once you start the yoga in your daily routine, then it will help you in maintaining…"
Jul 5, 2019
Sandeep Panday replied to Editor Yoga Vidya's discussion Yoga for High Blood Pressure
"Blood Pressure is the common problem which is faced by many people in the world. If you are face the health issue of high blood pressure, then you can practice the yoga in your daily routine to maintain the blood pressure. Once you started the yoga…"
Jul 5, 2019
Sandeep Panday replied to Sita Chaitanya's discussion Yoga for back problems
"Facing the issue of back problem, then you can do the yoga for reducing the pain from the back. Once you start the yoga in your daily routine, then it will help you in making your body more healthy and fit. After joining the Yoga Teacher Training in…"
Jul 5, 2019
Sandeep Panday replied to Sita Chaitanya's discussion Yoga and depression
"If you are facing the issue of depression, then yoga is only your best friend. Doing the yoga is best way to decrease the depression from the body in a natural way. If you start the yoga and practice for 15 to 20 minutes, then it will help you in…"
Jul 4, 2019
Sandeep Panday replied to Sita Chaitanya's discussion Yoga for pregnancy
"Pregnancy is the time when you have to take care of yourself and also of your baby. For the better health you can do the yoga in your life. For knowing the yoga aspects, then you must take the Yoga Teacher Training in Rishikesh for learning the…"
Jul 4, 2019

Profile Information

I ...
... am a Yoga Teacher, ... am a Yoga Therapist, ... have/direct a Yoga Center/studio, ... have a Yoga Ashram, ... live in a Yoga Center or Ashram, ... am an Ayurveda specialist/consultant/practicioner
I am an expert in the following areas:
Yoga Teacher Training for 200 hour, 300 hour & 500 Hours.
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Hatha Yoga, Himalyan Yoga
More about me:
read more about me @
Blog or favorite Yoga Website:
Why I want to join this Yoga Community
I want to share my knowledge of Yoga to help more people to understand and learn Yoga.

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Sandeep Panday's Blog

Effective Yoga Poses to Try in Summers

Posted on June 6, 2019 at 1:06pm 0 Comments

If you are feeling stressed and depression in your life, then yoga is the best treatment for curing stress and depression. Yoga is the best way to reduce stress and depression. If you start the yoga in your daily routine, then you will easily get rid of the depression and stress. There are a bunch of yoga asanas which helps you in reducing the stress and…


Know Different Types of Pranayama and Benefits

Posted on May 27, 2019 at 12:42pm 0 Comments


Many people know the benefits of doing yoga and pranayama in daily routine. Oxygen is an important part of our daily life and inhaling the oxygen in the proper way will lead to health benefits and also keep away the various types of health issues. By doing pranayama, it will allow you to improve the lungs capacity and also relieve the stress from the…


Practice Yoga for Better Lifestyle

Posted on May 6, 2019 at 6:30am 0 Comments

For health and fitness, you can try the next level of workout which is yoga. Yes, you hear it right; with the yoga practice, it is best for maintaining health and fitness. In the daily routine for 20 minutes of workout, you will feel good and relaxed from your hectic all day schedule. It will relax your body from the tiredness, and you will also get…


Place Where you Can Learn Yoga in 2019

Posted on April 15, 2019 at 7:00am 0 Comments

Yoga is originally founded in India and yoga has deep roots in India. It practices by many yogis and ancient Indian people from many years.  From all around the world many people visit India to learn the deep aspects of yoga from the experienced yoga gurus. By learning yoga in India, there are plenty of different places to learn yoga. In India, you…


Comment Wall (2 comments)

At 6:10am on October 26, 2016, Omkara said…
Namasté Pramod,
Thank you for joining. Loving greetings.

Here on you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Socialmedia Team Yoga Vidya
At 7:20am on August 23, 2017, Omkara said…

Namasté Pramod,

Happy Birthday to you.

May the light of this auspicious day bring health, love and everlasting peace to your life, body and soul.

Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team

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