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bipin posted a blog post

6 Ways to get back in Shape After Childbirth : Post-Natal Yoga for Weight-Loss

Both pregnancy and child birth are unique experiences that transform one’s life completely. Have you recently had a baby or do you know someone who has just given birth? Once the child arrives, the body is doing very hard work to go back to normal. The hormonal level has to balance again and the woman might face emotional roller coasters. If you are experiencing some mental fluctuations and strange physical feeling, then don’t worry! It is totally normal! Practising yoga can be very helpful to…See More
Jun 28
bipin posted a blog post

The Hatha Yoga Style: About the History and Modern Age Hatha Yoga

What do you know about yoga? Most of us think of physical postures when they hear the term yoga. Yoga is not only about the asanas and their positive effects on our health and well-being. Yoga is about creating union with oneself and realizing that we are all one, always connected. There are many types of yoga. As yoga is spreading to each and every country, teachers have become creative in inventing power yoga, yin yoga, acro yoga, aerial yoga and much more.During a…See More
Jun 13
bipin posted blog posts
May 15
bipin posted events
Feb 13

Profile Information

I ...
... have a Yoga Ashram
I am an expert in the following areas:
i am expert in yoga class
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
yoga master
More about me:
i am a yoga master
My Favorite Quote/What inspires me:
happy yoga
Website:
http://www.gyanyogbreath.com/
Blog or favorite Yoga Website:
http://www.gyanyogbreath.com/reiki/
Why I want to join this Yoga Community my.yoga-vidya.org
for reaching people who want yoga classes

Bipin's Blog

6 Ways to get back in Shape After Childbirth : Post-Natal Yoga for Weight-Loss

Posted on June 28, 2018 at 7:44am 0 Comments

Both pregnancy and child birth are unique experiences that transform one’s life completely. Have you recently had a baby or do you know someone who has just given birth?

Once the child arrives, the body is doing very hard work to go back to normal. The hormonal level has to balance again and the woman might face emotional roller coasters.

If you are experiencing some mental fluctuations and strange physical feeling, then don’t worry! It is totally normal!

Practising yoga can…

Continue

The Hatha Yoga Style: About the History and Modern Age Hatha Yoga

Posted on June 13, 2018 at 5:46am 0 Comments

What do you know about yoga? Most of us think of physical postures when they hear the term yoga.

Yoga is not only about the asanas and their positive effects on our health and well-being.

Yoga is about creating union with oneself and realizing that we are all one, always connected.

There are many types of yoga. As yoga is spreading to each and every country, teachers have become creative in inventing power yoga, yin yoga, acro yoga, aerial yoga and much more.

During a…

Continue

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

Posted on May 15, 2018 at 12:04pm 0 Comments

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

Vipareeta Karani Asana can be a preparatory posture for Sarvangasana. It gives similar benefits to Sarvangasana with less pressure on the neck. To begin with, it is necessary to bend the knees when raising and lowering the legs.

Instructions: Read More

Link-…

Continue

Eka Pada Baka Dhyanasana (One-Legged Crane Pose)– Instructions, Alignment & Benefits

Posted on May 15, 2018 at 12:02pm 0 Comments

Eka Pada Baka Dhyanasana aims to balance the nervous system. It strengthens the arms and wrists and develops a sense of physical balance.

Instructions Read More

Link- https://www.gyanyogbreath.com/eka-pada-baka-dhyanasana/

Comment Wall (3 comments)

At 11:45am on April 15, 2016, Chandra Devi said…

Namaste bipin,
Thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Sarah
Socialmedia Team Yoga Vidya

At 6:47am on January 1, 2017, Omkara said…

Namasté bipin,

Happy Birthday to you and a Happy New Year!

May the light of this auspicious day bring love and everlasting peace to your life and soul.

Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team

At 5:43am on January 1, 2018, Omkara said…

Namasté bipin,

Happy Birthday to you and a Happy New Year!

On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.

May your inner light shine onto the world.

May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

Om Shanti
Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.

Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvaarukamiva Bandhanan
Mrityor Mukshiya Maamritat

(We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

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