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☼ रवि Ravidas ☼
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The Mat..!

Started Jun 2, 2015

The Mat..!

Started Jun 2, 2015

Pranayama support
1 Reply

Started this discussion. Last reply by raghav singh Jun 2, 2015.


Welcome, Eduard Jolmes!

Latest Activity

vinyasa yoga academy replied to ☼ रवि Ravidas ☼'s discussion Number of sun salutations?
"Sun Salutation is said to be a complete body workout. Yoga experts say that doing 12 sets of Sun Salutation translates into doing 288 powerful yoga poses in a span of 12 to 15 minutes! Yoga Teacher Training course Rishikesh"
Jun 11, 2019
Kerry Murphy replied to ☼ रवि Ravidas ☼'s discussion Number of sun salutations?
"There are 12 known sun salutations to practice. You can start practising them and experience its amazing benefits."
May 27, 2019
Sandeep Panday replied to ☼ रवि Ravidas ☼'s discussion Number of sun salutations?
"Hi There are 12 different types of sun salutations which give the different types of health benefits. Here i am going to tell you the 12 types of sun salutations names. 1. Prayer Pose 2. Raised Arm Pose 3. Hand to Foot Pose 4. Equestrian Pose 5.…"
May 3, 2019

Profile Information

I ...
... am a Yoga Beginner
I am an expert in the following areas:
Hatha Yoga, Ten Animal Kung Fu, Bonsai, Trees, Pcs, Cars,
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Art Reade, Sukadev Bretz, Swami Sivananda, Swami Vishnu Devananda, Swami Muktananda, Ron Smothermon again and again, Joan of Arc
More about me:
I like to move, praktise Yoga and Kung Fu 10 animal style.
My Favorite Quote/What inspires me:
Höflichkeit, Weisheit, Barmherzigkeit, Redlichkeit, Mut, Geduld
Blog or favorite Yoga Website:
Soy un hombre brillo y respondable.
Why I want to join this Yoga Community
I am a sensual brilliant and responsible Man.

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☼ रवि Ravidas ☼'s Blog

Tight IT band

Posted on September 8, 2015 at 7:07pm 0 Comments

I am 62 and have had a long success streak with yoga helping me feel great. I am very disciplined and do yoga everyday for decades, but I believe that must be my current problem as my routine was pretty much the same everyday and very centered on hip openers. Though I have had a double herniated disc for decades and yoga has made it a non-problem. Now I have sciatica for 3 weeks with no improvement- the doctor who had been a major college sports medicine therapist for athletes told me I had…


BHAKTI YOGA Without renunciation, Bhakti or devotion can never be cultivated in the heart. God demands complete self-surrender from His devotees. Love is a tremendous force in the world. It draws …

Posted on September 7, 2015 at 8:52am 0 Comments


Without renunciation, Bhakti or devotion can never be cultivated in the heart.

God demands complete self-surrender from His devotees.

Love is a tremendous force in the world.

It draws men together.

It is quite as real as electricity or magnetism or gravity.

All life is divine.

All love is basically divine love.

A devotee who has made total self-surrender to God feels that he has no independent existence of his own.

He lives in…


Sivananda daily reading

Posted on September 1, 2015 at 12:15pm 0 Comments


You cannot practise meditation if your mind is full of desires, and if your mind is diverted by any external object.

If your mind is unruly, uncontrolled, if your heart is full of resentment and turbulence, there will be no meditation for you.

He who has practised Yama-Niyama and Pratyahara will obtain the full benefit of meditation.

Meditation is not successful without discipline and devotion. Concentration leads to meditation.

Sivananda daily reading

Posted on August 31, 2015 at 9:28am 0 Comments


Meditation is the uninterrupted flow of one idea of God.
Meditation is the royal road to everlasting peace and bliss immortal.
Meditation is the key to intuition.
Meditation leads to understanding, insight and wisdom.
Meditation opens the door of Moksha.
Meditation flows in a pure heart.

Sivananda daily quote

Posted on August 26, 2015 at 6:30pm 0 Comments


The practice of Yoga Asans helps to prevent disease and maintain a high standard of health, vigour and vitality.

It is cures many disease.

It is conducive to higher intellectual and spiritual attainment and provide a co-ordinated system of health for all people.

There are as many as Asanas as there are living creatures.

Siddha, Padma, Swastika, Sukha – are the four chief meditation postures.

Sirshasana, Sarvangasan,…


Comment Wall (590 comments)

At 6:57pm on February 7, 2009, tim max said…
At 9:09pm on February 9, 2009, tim max said…
hello friend ,is pleasure to me be youe friend ,a hugs
At 6:22pm on February 12, 2009, Lulu said…
Hello! What are you practicing?... looks like you are enjoying it. I practice tae kwon do.
At 3:18pm on February 15, 2009, mike gould said…
Many thanks
At 3:19pm on February 15, 2009, mike gould said…
Yoga has become very popular in the UK
Lots of stuff on the go...
At 12:34am on February 16, 2009, Lulu said…
Hello Eduard! That's an interesting combination..I mean getting the basics of tae kwon do, yoga and karate. After all all of them focuses on your body and the control of it... only with different motives and techniques.

I like your page with vibrant colors! Anyway I just want to drop by to say hi!!!!!
At 9:41pm on February 16, 2009, Gloria Blancia Thirnish said…
At first, im so grateful for your wonderful greetings!!! & thanks for your great photo we appreciated it.
At 3:18pm on February 17, 2009, Fabio Valis said…
Ciao Eduard, thank for visit at my profile. I don't know english. So I write little. I ask you if I can open a group in italian lenguage?

Om Shanti,
At 9:55pm on February 17, 2009, Lulu said…
Hi Eduard! I just drop by to say hello.... I hope I find you with peace & love

Oh Shanti
At 10:18pm on February 17, 2009, Fabio Valis said…
Hello, why don't I see your video? Do it Play video?
Om Shanti,

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