"Here are the 5 best yoga poses you should do to stop your hair fall and for healthy hair growth. 1. Uttanasana 2. Sarvangasana
4. Adho Mukha Svanasana
5. Kapalbhati Pranayama
Free Online Meditations Audio"
"Dangerous for anxious, depressed people?... Maybe there are some other ways people usually do meditation, but instead of doing anything, stop thinking altogether and don't focus on anything. Including not focusing on not focusing. Learn more…"
fncbear is now a member of Yoga Vidya International