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vinyasa yoga academy posted a blog post

Heal with your Breath for Beginners

Pranayama is one of the most important and integral parts of a yoga practice. Without the breath or prana, we would not be able to supply the body and its organs with oxygen. In Sanskrit, prana means “life force” or “vital energy” and ayama means “to extend or draw out.” In Pranayama, we learn how to control and extend our breath to live longer and happier lives.Through proper breathing techniques we can increase energy levels in the…See More
Thursday
vinyasa yoga academy posted a blog post

HOW TO DECIDE ON THE RIGHT YOGA TEACHER TRAINING FOR YOU?

If you are reading this article, you are already in yogic path or you are willing to pursue this path. In whichever side you are now, welcome to this beautiful, transformative, life changing, healing, unique experience.I am Tugba, from Turkey. In the end of May 2019, I completed my…See More
Jun 11
vinyasa yoga academy replied to ☼ रवि Ravidas ☼'s discussion Number of sun salutations?
"Sun Salutation is said to be a complete body workout. Yoga experts say that doing 12 sets of Sun Salutation translates into doing 288 powerful yoga poses in a span of 12 to 15 minutes! Yoga Teacher Training course Rishikesh"
Jun 11
vinyasa yoga academy is now a member of Yoga Vidya International
Jun 10

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I ...
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Vinyasa yoga academy's Blog

Heal with your Breath for Beginners

Posted on June 13, 2019 at 8:00am 0 Comments

Pranayama is one of the most important and integral parts of a yoga practice. Without the breath or prana, we would not be able to supply the body and its organs with oxygen. In Sanskrit, prana means “life force” or “vital energy” and ayama means “to extend or draw out.” In Pranayama, we learn how to control and extend our breath to live longer and happier lives.

Through proper breathing techniques we can increase energy…

Continue

HOW TO DECIDE ON THE RIGHT YOGA TEACHER TRAINING FOR YOU?

Posted on June 11, 2019 at 7:50am 0 Comments

If you are reading this article, you are already in yogic path or you are willing to pursue this path. In whichever side you are now, welcome to this beautiful, transformative, life changing, healing, unique experience.

I am Tugba, from Turkey. In the end of May 2019, I completed my…

Continue

Comment Wall (1 comment)

At 4:30pm on June 10, 2019, Omkara said…

Namasté vinyasa yoga academy,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara from Team Ananda Jyoti - Yoga Vidya

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