All Blog Posts (2,958)

As per my discussion with many yoga coaches and studio owners I came to know the fact that most of the yoga businesses are running on the fate of recommendations of the existing customers i.e. the business is running with the Public Relations of the owner. Four out of five yoga businesses with whom we discussed marketing/sales of their offering have admitted that 80% of the revenue is from PR only, and 20% is from channels like Facebook, Instagram, Common Whatsapp Groups &…

How to do yoga at home is one question asked by many, is it possible? Won't I need a yoga teacher? Won't I need yoga gear, a gym? And the right atmosphere? Yoga isn't any of these things. With the proper knowledge, dedication, and setup, you can easily practice yoga at home. Practicing yoga at home gives you an edge over learning yoga at a gym.…

"Even while having realised/reached the Supreme level of Consciousness you still require to keep holding the spiritual support provided by the Supreme Consciousness!"…

If you are a yoga studio owner and constantly looking for the best ways to get a constant and persistent flow of customers for your offerings then we at Viral Grow have the best yoga studio marketing strategies for you. Moreover, our strategies don't come only on pen and paper it comes with a certain proof of concept as we have tried these strategies for yoga teachers and health coaches who are based in India & Abroad.

Read more about it at -…

In the most cutting-edge, there is a massive upsurge inside the inescapability of yoga. Clinical specialists and filmstars are similarly grasping and recommending yoga's standard demonstration because of their various preferences. While some view yoga as virtually another general plan. 

What Is a 200 Hour Yoga…

Where is the "Yonee/Yoni" or Vagina (योनि) that yoga-Practitioners talk about so much exactly located in Maanav/human Shareer/body?

Why does the very mention of "Yoni" confuse any ordinary person?

Very simple. Yoga-literature says the Yonee/Yoni is present in both males and females of human…

"Always meditate for everyone's welfare around....!"
~ J G M J V S A J

Do you know how Dr Swaamee Aprtemaanandaa Jee came to learn of "ACT" being the KEY that ultimately helped scientists develop Anti-Covid19 vaccine?

No, he isn't a person who did his schooling, graduation or post-graduation in Biology, Physics, and Maths. Yet, truthful…

Shivoham yoga school is known as one of the best Yoga school in India, Because we provide the best facilities and Yoga classes in India, wheather it is ashtanga yoga, vinyasa flow, haha yoga. Meditation, etc .

We have the best teacher available in India, and Now we are ready to serve you online yoga classes as well, you can learn from the best teachers now at you home, so are you ready.

We have Some…

Peace yoga retreat is known as one of the best Retreat centre in India, Because we provide the best facilities and Yoga classes in India, wheather it is ashtanga yoga, vinyasa flow, haha yoga. Meditation, etc .

We have the best teacher available in India, and Now we are ready to serve you online yoga classes as well, you can learn from the best teachers now at you home, so are you ready.

We have Some courses available in peace yoga

Yoga teacher training in India

Yoga…

OUR LIFE SPAN IS ONE BREATH - WE STARTED OUR LIFE WITH THE FIRST INHALATION CRYING LOUDLY & ONE DAY WE WILL FINALLY BREATHE OUT END OUR LIFE. OUR GAME OF LIFE DEPENDS ON HOW FARTHEST WE CAN PUSH THAT LAST EXHALATION?

"LOVE IS UNIVERSAL........!"
~ J G M J V S A J

Yoga is said to bring good health and happiness. Yoga has many healing effects on a person that are brought forth without the use of any medications and any other form of treatment. Many people join a yoga training course either for health benefits or to pursue their careers as yoga…

Sandeep Tripathi, the Supreme Court Lawyer of India is thankful to Ayurvedic Medication and Yoga (Praannaayaam) for having cured him of COVID19. He had taken this treatment in combination with…

There are enormous health benefits of Pranayama. As we know pranayama is a breathing exercise which expand the Prana energy (Life Driven force) in our body. If you practice pranayama on regular basis then you can notice following pranayama benefits on your body, mind and Soul level.

Benefits of Pranayama:-…

"The mantra that keeps you SAATVEKA - THE GAAYATREE MANTRA...!"
~ J G M J V S A J

Yoga is not just about performing workouts in different postures and squatting in different ways to deep breathe. But you have already known that by now if you have been a part of the 200-hour course in yoga training with us. 

Yoga is a way of living which is all about fun, health and at the same time, a little bit of…

The Covid-19 pandemic and the subsequent lockdown forced many of us to restrain ourselves within the house’s four walls. Many found it challenging to stay fit and healthy during such tough times with the gyms shutting down. During this time, people went back to the earlier days where there existed no gyms and fitness centers, and the…

Urdhva Mukha Savasana is literally derived from a Sanskrit word Urdhva means upward, mukha means the face and svan translated as a dog. This yoga pose literally resembles like a dog stretching upwards hence it got this name. Urdhva Mukha Savasana is an easy back bending yoga pose that works great on the strengthening of arms, wrist and shoulder.

Urdhva Mukha Savasana is very similar to cobra pose with the only difference is that cobra pose the entire lower body touches the floor and…

"Yes! Absolutely true! You trust people too much and unscrupulous people take undue advantage of your innocence.

But, then you have to trust people around you if you are to survive in society.

However, you always have to be careful and not allow people to take undue…