All Blog Posts (2,758)

As people, we normally sort things. While the way toward making classifications can enable us to work in our reality by preparing considerations, it can likewise be restricting. We may accept things to be genuine when they are not and be reluctant to relinquish these musings. The following are six presumptions that we are burnt out on catching wind of yoga and that we should relinquish.

You Have to Have Specific Props and Clothing to Practice.

When I initially…

"Loving Maternal affection is lovingly UNIVERSAL...!"

~ J G M J V S A…

Health and fitness practices differ depending on individual needs and goals; you are not going to go for deadlifts, for occasion, if your intention is to build some lean tone. And you’re probably going to want to graduate from power walking if you’re aiming for a 5k marathon.

Fortunately, 200 hr yoga-based fitness is for everyone. Coming from gentle, breath- and slower movement-focused yoga to powerful “hot” yoga, literally every person can find their groove in this fitness medium,…

मयूरासन क्या है :-

मयूरासन एक योग है | मयूरासन दो शब्दों से मिलकर बना है मयुर+आसन = मयूरासन | जिसमें मयुर = मोर और आसन = मुद्रा | मतलब इस योग को करते समय व्यक्ति के शरीर के अक्रती मोर पक्षी के समान दिखाई देती है | इसलिए इसे मयूरासन कहा जाता है…

Ashtanga means 8 limbs where asht means eight and anga stands for limbs. The eight limbs are : Yama (attitudes toward our environment), Niyama(attitudes toward ourselves), Asana (physical postures), Pranayama(restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi(complete integration).…

"Let us better become HUMANE before we HUMANS are forced to become HUMANES by other animals...!"

~ J G M J V S A…

"Let us all once again become innocent like a small child and make this world a really happy place to live in!"

~ J G M J V S A…

"MENFOLK, DO CARE FULLY LOVINGLY FOR YOUR WOMEN SAME WAY THAT YOUR WOMENFOLK DO FOR YOU....!"

~ J G M J V S A…

What does yoga have to do with your hormones? Plenty! In this class, we will explore using yoga to support women’s health, by choosing poses and practices that help to regulate and balance the endocrine system. The endocrine system is the system of hormone-producing glands that control many of our bodily functions, as well as impacting our moods.

In class, we will be doing a general hormone balancing practice, as well as learning yoga poses and practices to address common categories…

"The Life is all about striking a balanced approach between material and spiritual needs and desires. One must remain humble without flaunting one's own good fortune. The peace then automatically follows effortlessly in everyone's life. The courtesy…

'जीवन जीने के लिए है, रोने के लिए नहीं!'

- डॉ स्वामी अप्रतिमानंदा जी

'Life is for enjoying and not for wasting it weeping all the…

"I AM THE DIVINE MOTHER PRESENT IN EACH WOMAN.....RESPECT MY DIVINITY AND I WILL MAKE YOUR LIFE DIVINE AND HAPPY....IF YOU POLLUTE MY DIVINITY, YOUR LIFE SHALL BECOME THE BIGGEST LIVE HELL THAT YOU MIGHT…

Your mental and physical wellbeing provides the core of your life quality. Your physical wellbeing dictates the health of your body and will determine your life span as well as how you perceive events in your everyday life. This affects not only how you feel physically, but also how you feel mentally, affecting your self-confidence and hence how you interact with those around you. You can make use of numerous yoga postures and meditation techniques to allow yourself to strengthen your mind…

You always do not get what you work for…! You always do not receive the sweet fruits of your stupendous efforts, for very often the unfavourable people and circumstances may stop their…

महर्षि दयानंद के लेखों की कुछ अतार्किक त्रुटियों (जैसे सत्यार्थ प्रकाश में - एक दिन मनुष्य सूर्य पर खेती करेगा) की ओर बरवाला के कबीरपंथी श्री रामपाल जी ने ध्यान खींचा तो आर्य समाज के कुछ अनाङी उनके शत्रु बन गए!

जब मैंने अपने…

In this essay I will write about Anxiety and how Yoga can be used to overcome one of the most

common mental battles in the modern day. Anxiety at the worst of times can be mentally crippling

and take over a persons life, causing them to behave untrue to themselves and others, living life in

uncertainty and imprisoned inside a mind of thoughts all too fast to cope with.

During my continuing education in India at the Yoga India Foundation, I came to realize that

Yoga…

Why do most of the Bhaaratey people, especially the spiritually faithful ones pluck the flowers or Tulasee तुलसी (Basil) leafs only just before the Sunrise and not in the night, after the Sunrise or the Sunset?

Not everyone…

Have you ever asked yourself - why the Yogis and other spiritual practitioners belonging to all genders in Bhaarat (भारत) wear a piece of cloth much far below the waistline and the belly unlike the Ghaagras (घाघरा) and Salwars (सलवार) worn around the belly by females in…

In the following essay you can get a overview about the posi ve e ects of yoga on the management of nega ve thoughts or emouons. There is the possibility to manage the problem of excessive self destroying moments be er and to stabilise the thoughts to keep focused on the good sites of life. In our society the unhealthy management of our nega ve emouons is a certain problem. Approximately 10% of the popula on in Europe has depression once in life me. For the a ected person this disorder…

Most of us are well aware of the commonly oft-given advice that the drinking of the Tea is not good for the health. Nevertheless, is there any type of the Tea that does not lead to the harm to the shareer since millions and billions of us Maanavas in different parts of the world are…