Community on Yoga, Meditation, Ayurveda and Spirituality
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 12, 2018 at 10:30am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on November 16, 2018 at 1:30am — No Comments
What does yoga have to do with your hormones? Plenty! In this class, we will explore using yoga to support women’s health, by choosing poses and practices that help to regulate and balance the endocrine system. The endocrine system is the system of hormone-producing glands that control many of our bodily functions, as well as impacting our moods.
In class, we will be doing a general hormone balancing practice, as well as learning yoga poses and practices to address common categories…Continue
Added by Alisha Kapoor on November 8, 2018 at 5:22pm — No Comments
"The Life is all about striking a balanced approach between material and spiritual needs and desires. One must remain humble without flaunting one's own good fortune. The peace then automatically follows effortlessly in everyone's life. The courtesy…Continue
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on November 5, 2018 at 6:12pm — No Comments
- डॉ स्वामी अप्रतिमानंदा जी
'Life is for enjoying and not for wasting it weeping all the…
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on November 5, 2018 at 5:30pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 25, 2018 at 2:00am — No Comments
Your mental and physical wellbeing provides the core of your life quality. Your physical wellbeing dictates the health of your body and will determine your life span as well as how you perceive events in your everyday life. This affects not only how you feel physically, but also how you feel mentally, affecting your self-confidence and hence how you interact with those around you. You can make use of numerous yoga postures and meditation techniques to allow yourself to strengthen your mind…Continue
Added by Bipin Gyan on October 17, 2018 at 7:26am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 17, 2018 at 1:30am — No Comments
महर्षि दयानंद के लेखों की कुछ अतार्किक त्रुटियों (जैसे सत्यार्थ प्रकाश में - एक दिन मनुष्य सूर्य पर खेती करेगा) की ओर बरवाला के कबीरपंथी श्री रामपाल जी ने ध्यान खींचा तो आर्य समाज के कुछ अनाङी उनके शत्रु बन गए!
जब मैंने अपने…
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 13, 2018 at 12:18pm — No Comments
In this essay I will write about Anxiety and how Yoga can be used to overcome one of the most
common mental battles in the modern day. Anxiety at the worst of times can be mentally crippling
and take over a persons life, causing them to behave untrue to themselves and others, living life in
uncertainty and imprisoned inside a mind of thoughts all too fast to cope with.
During my continuing education in India at the Yoga India Foundation, I came to realize that
Added by Anna on October 1, 2018 at 10:44am — No Comments
Why do most of the Bhaaratey people, especially the spiritually faithful ones pluck the flowers or Tulasee तुलसी (Basil) leafs only just before the Sunrise and not in the night, after the Sunrise or the Sunset?
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on September 27, 2018 at 7:46pm — No Comments
Have you ever asked yourself - why the Yogis and other spiritual practitioners belonging to all genders in Bhaarat (भारत) wear a piece of cloth much far below the waistline and the belly unlike the Ghaagras (घाघरा) and Salwars (सलवार) worn around the belly by females in…Continue
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on September 26, 2018 at 3:29pm — No Comments
In the following essay you can get a overview about the posi ve e ects of yoga on the management of nega ve thoughts or emouons. There is the possibility to manage the problem of excessive self destroying moments be er and to stabilise the thoughts to keep focused on the good sites of life. In our society the unhealthy management of our nega ve emouons is a certain problem. Approximately 10% of the popula on in Europe has depression once in life me. For the a ected person this disorder…Continue
Added by Bipin Gyan on September 21, 2018 at 1:07pm — No Comments
Most of us are well aware of the commonly oft-given advice that the drinking of the Tea is not good for the health. Nevertheless, is there any type of the Tea that does not lead to the harm to the shareer since millions and billions of us Maanavas in different parts of the world…Continue
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on September 19, 2018 at 3:51pm — No Comments
Nowadays, more and more people are stressed out, feeling down or having a loss of interest in daily activities until they eventually reach a breaking point and sink into depression. According to the World Health Organization, depression is the most common illness worldwide and the leading cause of disability. They estimate that 350 million people are affected by depression, globally. If you are also feeling empty inside your body and dread facing the world for a longer period of time, then…Continue
Added by Bipin Gyan on September 15, 2018 at 12:21pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on September 10, 2018 at 1:00pm — No Comments
Bakasana, or Crow Pose, is an arm balance with a wide variety of health benefits. Crow Pose, the variation with bent arms, is considered the stepping stone to Crane Pose, the variation with…Continue
Added by Sadhak Anshit on September 2, 2018 at 8:28am — No Comments
Definition - What does Moon Bird Pose mean?…Continue
Added by Sadhak Anshit on August 28, 2018 at 4:10pm — No Comments
yoga has become a modern way of regaining health and connecting to one’s inner peace. Recent studies suggest that a daily practise of 25 minutes has an enormous effect on both mental and physical states of being.
Pranayama is also known as breath control. It’s the part of yoga that focuses on the breath. Regulating the breath modifies the thought process.
Nasal Breathing or Anulom Velom stands for extended inhalation and exhalation through the nasal cavities. Retention plays an…Continue
Added by Bipin Gyan on August 28, 2018 at 8:52am — No Comments
Yoga is a combination of body and mind exercises. What sets yoga a notch above the most alternative exercise programs is that it provides holistic health benefits both at physical and mental levels. Among the full range of benefits that yoga offers one of the key benefits is its positive effect on the pain, including chronic pain. One of the best ways to learn Yoga that can help you cure the pain in your body is by joining a…Continue
Added by Shee Hari on August 27, 2018 at 7:47pm — No Comments