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January 2019 Blog Posts (2)
5 Reasons Why Ashtanga Yoga Teacher Training is Beneficial
Ashtanga means 8 limbs where asht means eight and anga stands for limbs. The eight limbs are : Yama (attitudes toward our environment), Niyama(attitudes toward ourselves), Asana (physical postures), Pranayama(restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi(complete integration).…
ContinueAdded by Keely Evans on January 29, 2019 at 6:01pm — No Comments
LET US BECOME HUMANE HUMANS......!
"Let us better become HUMANE before we HUMANS are forced to become HUMANES by other animals...!"
~ J G M J V S A…
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on January 15, 2019 at 1:00am — No Comments
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