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January 2019 Blog Posts (2)

5 Reasons Why Ashtanga Yoga Teacher Training is Beneficial

Ashtanga means 8 limbs where asht means eight and anga stands for limbs. The eight limbs are : Yama (attitudes toward our environment), Niyama(attitudes toward ourselves), Asana (physical postures), Pranayama(restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi(complete integration).…

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Added by Keely Evans on January 29, 2019 at 6:01pm — No Comments

LET US BECOME HUMANE HUMANS......!

"Let us better become HUMANE before we HUMANS are forced to become HUMANES by other animals...!"

~ J G M J V S A…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on January 15, 2019 at 1:00am — No Comments

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