Community on Yoga, Meditation, Ayurveda and Spirituality

February 2019 Blog Posts (4)

Misleading facts about Yoga which should change!

As people, we normally sort things. While the way toward making classifications can enable us to work in our reality by preparing considerations, it can likewise be restricting. We may accept things to be genuine when they are not and be reluctant to relinquish these musings. The following are six presumptions that we are burnt out on catching wind of yoga and that we should relinquish.

You Have to Have Specific Props and Clothing to Practice.

When I initially…

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Added by Ruth Golden on February 20, 2019 at 8:30am — No Comments

Universal Maternal Affection............!

"Loving Maternal affection is lovingly UNIVERSAL...!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on February 15, 2019 at 1:00am — No Comments

How 200 hr Yoga-based Fitness Can Nurture Growth

Health and fitness practices differ depending on individual needs and goals; you are not going to go for deadlifts, for occasion, if your intention is to build some lean tone. And you’re probably going to want to graduate from power walking if you’re aiming for a 5k marathon.

Fortunately, 200 hr yoga-based fitness is for everyone. Coming from gentle, breath- and slower movement-focused yoga to powerful “hot” yoga, literally every person can find their groove in this fitness medium,…

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Added by Keely Evans on February 11, 2019 at 7:46am — No Comments

Mayurasana - मयूरासन योग कैसे करें, लाभ और सावधानियां

मयूरासन क्या है :-

मयूरासन एक योग है | मयूरासन दो शब्दों से मिलकर बना है मयुर+आसन = मयूरासन | जिसमें मयुर = मोर और आसन = मुद्रा | मतलब इस योग को करते समय व्यक्ति के शरीर के अक्रती मोर पक्षी के समान दिखाई देती है | इसलिए इसे मयूरासन कहा जाता है…

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Added by Sadhak Anshit on February 3, 2019 at 10:47am — No Comments