Community on Yoga, Meditation, Ayurveda and Spirituality
The 500 Hour yoga teacher training in Goa is concentrated to a decent chance to extend your Ashtanga, Vinyasa, and Hatha Yoga practice. The course incorporates the examination and routine of Asanas (Primary and…Continue
Added by Mr Hari on April 16, 2019 at 10:04am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on April 16, 2019 at 8:30am — No Comments
Yoga is originally founded in India and yoga has deep roots in India. It practices by many yogis and ancient Indian people from many years. From all around the world many people visit India to learn the deep aspects of yoga from the experienced yoga gurus. By learning yoga in India, there are plenty of different places to learn yoga. In India, you…Continue
Added by Sandeep Panday on April 15, 2019 at 7:00am — No Comments
At the present time, if you want to stay fit, you should do some of the other physical activities. People go for a walk, cycling, swimming, dance, and even join the gym also. But often it happens that they are not able to do these physical activities because of less time. Also, one may not be able to take time out for doing all these activities and going out…Continue
Added by Shee Hari on April 12, 2019 at 1:22pm — No Comments
Yoga has its roots in India. It is an ancient practice and Yogis have been practicing it for thousands of years. There is a number of locations in India and in its subcontinent where the yoga can be learned and practiced. Here we are talking about the top four places which are ideal to practice yoga.
Rishikesh is one of the holiest cities in India. It is located in the…
Added by Dr. S Yogi on April 12, 2019 at 7:37am — No Comments
As yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of various yoga teacher training programs in India. There are many schools…Continue
Added by Dr. S Yogi on April 12, 2019 at 7:15am — No Comments
Is yoga only for physical well-being?
There is a very common misconception among the people that yoga is about physical well-being like stretching, bending, moving, etc. and it is considered as a mode of exercise by them.
But none of any mode of exercise is comparable to yoga. This is because yoga is not a mode of exercise at all.
If this has been the case then Zumba, Aerobics, Gymnastics, etc had have taken the place…
Added by Dr. S Yogi on April 12, 2019 at 7:04am — No Comments
Ayurveda and Yoga both originate from ancient India. Many people use Ayurvedic methods in their daily life to stay fit and healthy. In the hectic lifestyle constipation is the common problem which is faced by many peoples. It is a major disease which affects the entire family members like kids, adults, and elders, etc. The only way for curing the constipation is by using some incredible Ayurvedic remedies which give the effective result in curing constipation. If you face the issue of…Continue
Added by Sandeep Panday on April 11, 2019 at 9:58am — No Comments
Yoga is considered as a practice that makes you calm and composed, however, it also helps in maintaining your body shape and you can also lose weight by doing different yoga poses. Here we have explained about some significant yoga poses that will help you reduce extra kilos from your body and make you fit. The first condition is that only do these poses under…Continue
Added by Shee Hari on April 6, 2019 at 10:00am — No Comments
Malas are an ancient Sanskrit word for the prayer beads that are used for counting mantra recitations. The color of the mala beads that you use when chanting can have a big effect on your meditation practice. Because of the symbolic and the chromotherapy effects of the colors you should choose the color of your mala beads carefully with wisdom and…Continue
Added by Japa Mala on March 22, 2019 at 2:00pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on March 1, 2019 at 1:00am — No Comments
As people, we normally sort things. While the way toward making classifications can enable us to work in our reality by preparing considerations, it can likewise be restricting. We may accept things to be genuine when they are not and be reluctant to relinquish these musings. The following are six presumptions that we are burnt out on catching wind of yoga and that we should relinquish.
You Have to Have Specific Props and Clothing to Practice.
When I initially…Continue
Added by Ruth Golden on February 20, 2019 at 8:30am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on February 15, 2019 at 1:00am — No Comments
Health and fitness practices differ depending on individual needs and goals; you are not going to go for deadlifts, for occasion, if your intention is to build some lean tone. And you’re probably going to want to graduate from power walking if you’re aiming for a 5k marathon.
Fortunately, 200 hr yoga-based fitness is for everyone. Coming from gentle, breath- and slower movement-focused yoga to powerful “hot” yoga, literally every person can find their groove in this fitness medium,…Continue
Added by Keely Evans on February 11, 2019 at 7:46am — No Comments
मयूरासन क्या है :-
मयूरासन एक योग है | मयूरासन दो शब्दों से मिलकर बना है मयुर+आसन = मयूरासन | जिसमें मयुर = मोर और आसन = मुद्रा | मतलब इस योग को करते समय व्यक्ति के शरीर के अक्रती मोर पक्षी के समान दिखाई देती है | इसलिए इसे मयूरासन कहा जाता है…Continue
Added by Sadhak Anshit on February 3, 2019 at 10:47am — No Comments
Ashtanga means 8 limbs where asht means eight and anga stands for limbs. The eight limbs are : Yama (attitudes toward our environment), Niyama(attitudes toward ourselves), Asana (physical postures), Pranayama(restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi(complete integration).…Continue
Added by Keely Evans on January 29, 2019 at 6:01pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on January 15, 2019 at 1:00am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 12, 2018 at 10:30am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on November 16, 2018 at 1:30am — No Comments
What does yoga have to do with your hormones? Plenty! In this class, we will explore using yoga to support women’s health, by choosing poses and practices that help to regulate and balance the endocrine system. The endocrine system is the system of hormone-producing glands that control many of our bodily functions, as well as impacting our moods.
In class, we will be doing a general hormone balancing practice, as well as learning yoga poses and practices to address common categories…Continue
Added by Alisha Kapoor on November 8, 2018 at 5:22pm — No Comments