March 2016 Blog Posts (1)

• What are the eight yoga mudras to overcome any ailments
• What are the best yoga poses for flexibility?
• Chakra articles
• Easy Relaxation--Respiration
• Easy Relaxation-Breath Visualisation
• Easy Relaxation--Breath Awareness
• Chidakasha Dharana --practice for children

• How to do the Urdhva Mukha Savasana and what are its benefits
• MOVE FORWARD WITHOUT REGRETTING YOUR PAST
• KNOW WHAT YOU MUST DO WHEN YOU FEEL DOWN
• KNOW WHY GETTING STRESSED OUT ISN'T YOUR TRUE NATURE
• Can yoga reduce the amount of sleep we need?
• CONTROL YOUR OWN DESTINY AND ENJOY YOUR LIFE
• Join Us For An Advanced Yoga Teacher Training In Rishikesh

• 108 Names of Lord Ganesha
• NAVEL DISPLACEMENT – SIMPLEST APRTEMA SELF-HALP WAYS OF SWAAMEE APRTEMAANANDAA JEE TO CURE IT!
• Days of the Week in Hindi and their significance.
• WHAT IS THE SCIENCE OF THE NAVEL DISPLACEMENT AND THE RELATED CURE?
• Piles cure through Go yogic Upchar.
• 100 names of Maha-kali, betower of eternal bliss.
• LET US NOT BE SELECTIVE IN OUR SPIRITUAL ANALYSIS - PART I

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