Community on Yoga, Meditation, Ayurveda and Spirituality
Spring has just started and we are now patiently waiting for summer. Have you made any traveling plans yet? There are so many beautiful places out there. Combining your summer holidays with yoga will be memorable and enriching experience.
Learning yoga in your summer holidays will definitely bring you a great sense of relaxation. And it will also help you to become a stronger and happier individual.
A busy lifestyle lets us store a lot of tension and stiffness. Are you craving…Continue
Added by Bipin Gyan on March 30, 2018 at 2:15pm — No Comments
Enlightenment simply means an experience of your consciogusness unclouded by thoughts, emotions, sentiments. When the consciousness is totally empty, there is something like an explosion, an atomic explosion. Your whole insight becomes full of a light which has no source and no cause. And once it has happened, it remains. It never leaves you for a single moment; even when you are asleep, that light is inside. And after that moment you can see things in a totally different way. After that…Continue
Added by Dr.Darshan Singh on March 30, 2018 at 10:31am — No Comments
Are you a yoga newbie or have you been practicing for many years already? If you are familiar with yoga already, you might have noticed the changes in your body, mind and overall well-being. Are you less sick? Looking and feeling more relaxed?
Practicing yoga regularly will bring along many mental and spiritual benefits. But let’s not forget the physical benefits: clear and tight skin; a healthy and flexible body; a radiant smile; the yoga „glow“. Today we will share with you 5…
Added by Bipin Gyan on March 20, 2018 at 2:09pm — No Comments
As a novice to yoga, there is unquestionably a considerable measure of things that you need to know. Yoga for apprentices can be overpowering. By the by, it is a certain edge on the off chance that you increase great comprehension about Hatha yoga. This will enable you to encounter sheltered, agreeable and satisfying yoga.
What is Hatha Yoga?
The word Hatha originates from the two terms "ha" which implies the sun and…
Added by yogi amit on March 19, 2018 at 5:09pm — No Comments
A full ninety p.c of all doctor visits square measure associated with stress. Since yoga teacher training in India itself is supposed to be therapeutic, we'd like it currently quite ever. It works on our behalf to profit us physically, showing emotion and mentally. Essentially, healing will solely happen once we square measure relaxed.
When your life is on autopilot, it’s simple to exhaust yourself by running…Continue
Added by Louise Franklin on March 18, 2018 at 5:37am — No Comments
One out of 4 Americans can expertise Associate in Nursing mental disorder at some purpose throughout their lives. Such disorders square measure typically in the course of panic attacks – intense feelings of panic that usually pop out of obscurity. Panic attacks will embody a pounding heart, unexpected sweating, dizziness, and shallow respiratory. Living with anxiety and panic attacks is tough, however there square measure a range of techniques that may facilitate to ease symptoms.…Continue
Added by Carolyn Case on March 18, 2018 at 5:26am — No Comments
On August twenty first, the moon can fully eclipse the sun. Folks everywhere the us are able to witness this rare event by…Continue
Added by Katherine Austin on March 18, 2018 at 5:18am — No Comments
This lyric could be a reminder that active learning is trial and error. creating mistakes doesn’t mean we tend to area unit less capable. Naturally life’s efforts additionally bring failures. On the mat, yoga teacher training in India could be a learning laboratory wherever the goal is that the method of attempting the create. We tend to build an effort then observe our reactions to the insight gained from the expertise…Continue
Added by Ruth Golden on March 18, 2018 at 5:10am — No Comments
Added by Shefqet Avdush Emini on March 17, 2018 at 4:00am — No Comments
Learn Yoga this Summer to Improve your Health Yoga has been scientifically proven to boost our health. With yoga, we can not only lose weight and avoid diabetes type 2, we can also lower our blood pressure, improve the blood circulation and bring balance into our body and mind.
In yoga, it is said that perfect health is the state when all of our body systems work…Continue
Added by Bipin Gyan on March 13, 2018 at 7:32am — No Comments
yoga is being differently by trainers, teachers and experts.
Basically all may agree ; Yoga being the way to healthy living through peace and harmony.
Difference of views primarily lies in its approach and attitude towards life.
yoga is not only limited to various postures and breathing but deals with all aspects of life.
Be it diet, relaxation, meditation and spiritual, the fact remains yoga is integral part of mind and body.
yoga plays a very important role in…
Added by mohinder Anand on March 11, 2018 at 12:00pm — No Comments
If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at home.
It’s not easy to narrow everything down since there are over 300 positions in the physical yoga (asana) practice, but these poses can start you off on the right path. If you do each one of these for…Continue
Added by Sadhak Anshit on March 10, 2018 at 12:20pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on March 10, 2018 at 1:00am — No Comments
When it involves Yoga teacher training in India, meditation and even me-time generally, square measure able to generally worry we tend to are being a bit self-loving. Dedicating time to our own well-being will feel excessively indulgent, And there’s even a crawling suggestion self-care is small quite an excuse for preoccupation. Dr Alison grey, of the Royal faculty of Psychiatrists, has warned that “inward-looking”…Continue
Added by Louise Franklin on March 8, 2018 at 1:56pm — No Comments
Do you typically lie in bed at midnight, unable to settle down your mind and stop it from thinking and worrying? it would facilitate to grasp that you just don't seem to be alone in stricken by a sleeping disorder. it's believed that just 1 / 4 of the adult population deals with sleeping issues and about 6-10% suffer from sleep disorder. Sleeping disorders will manifest themselves in numerous forms like problem to fall or keep asleep, lack of restorative sleep, inadequate quality of sleep,…Continue
Added by Carolyn Case on March 8, 2018 at 1:47pm — No Comments
As the quick pace of recent life continues to accelerate, many of us within the Western world have turned to yoga teacher training in India for his or her much-needed self-care. however the standard yoga apply within the West is commonly distilled right down to solely position, the posture-focused yoga that you simply see in most categories. whereas position apply is a necessary a part of the yogistic tradition,…Continue
Added by Katherine Austin on March 8, 2018 at 1:38pm — No Comments
How Iyengar yoga will facilitate relieve back pain
Suffering from back pain however unsure if yoga is that the answer? specialists believe that faraway from being confined to different medical aid, Iyengar yoga teacher training in India will create a true distinction in combating chronic back pain. scan on and resolve why a lot of and a lot of doctors square measure referring their patients…
Added by Ruth Golden on March 8, 2018 at 8:19am — No Comments
Jeevmoksha Yoga Gurukul is a residential Yoga Ashram situated in Rishikesh (The spiritual capital of India).It offers various programmes on different aspects of Yoga like Education, Health and Training. It is registered with Yoga Alliance U.S.A. There are three different level courses for Yoga Teacher Training of 200 hour, 300 hour and 500 hourtime duration. They are carefully designed for three kinds of learners, viz.the beginner, medium and advanced level. All of them are based on various…Continue