Community on Yoga, Meditation, Ayurveda and Spirituality

May 2019 Blog Posts (6)

Know Different Types of Pranayama and Benefits

Many people know the benefits of doing yoga and pranayama in daily routine. Oxygen is an important part of our daily life and inhaling the oxygen in the proper way will lead to health benefits and also keep away the various types of health issues. By doing pranayama, it will allow you to improve the lungs capacity and also relieve the stress from the…

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Added by Sandeep Panday on May 27, 2019 at 12:42pm — No Comments

4 Tips to find Yoga retreats in Goa to experience the profound spirituality!

Do you practice Yoga? Do you want to learn Yoga? If the answers are yes then please read our blog it can help you to find the profound spirituality in the YogaTeacher Training course in Goa.

Yoga…

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Added by Mr Hari on May 24, 2019 at 1:41pm — No Comments

HOW LONG YOU SHOULD PRACTICE YOGA BEFORE TEACHING?

In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level.

Some like to practice it at home, some take group classes and some like to mix it up with their workout. It is wonderful to see people indulging in an incredible art form like yoga. Though, all these practices may probably be not enough…

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Added by Dr. S Yogi on May 15, 2019 at 12:17pm — No Comments

TRUE AWARENESS....!

"TRUE AWARENESS OF BEING AWARE IS THAT YOU ARE NO MORE AWARE OF BEING AWARE!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 10, 2019 at 1:00am — No Comments

The Importance of 7 Chakras and how it can affect your life

We can utilize chakra reflection to help comprehend the subtleties of our body, pinpoint our regions of shortcoming or abuse, and convey mending to those particular vivacious focuses.

Each of the chakras has customary implications that assistance us center around propensities that describe the particular vitality focus. In the event that we ponder upon each middle in a dynamic style from base to top, we become familiar with a more nuanced comprehension of our most profound self. By…

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Added by Katherine Austin on May 8, 2019 at 1:27pm — No Comments

Practice Yoga for Better Lifestyle

For health and fitness, you can try the next level of workout which is yoga. Yes, you hear it right; with the yoga practice, it is best for maintaining health and fitness. In the daily routine for 20 minutes of workout, you will feel good and relaxed from your hectic all day schedule. It will relax your body from the tiredness, and you will also get…

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Added by Sandeep Panday on May 6, 2019 at 6:30am — No Comments