June 2017 Blog Posts (14)

Choosing a teacher training course is an investment in yourself that yields lifelong transformation physically, mentally, emotionally, and spiritually. As such, the program you choose ultimately contributes to the way of your growth. With more than a decade in the field of yoga, Yoga Teacher Training by Sharada Yoga Peeth with a profound knowledge of yoga techniques in the training…

There are many indicators to find out whether you are doing the Praannaayaama of any type properly or not.…

Many a time, some of us are troubled by the gastric trouble, especially the cramps in the abdomen and that too all of a sudden unexpectedly. It is worse when no one is around to help…

While all the standard Yoga-Aasanaasa or the physical postures such as the Sukhaasana, Bhdraasana, Vjraasanaa, and Padmaasana, etcetera are beneficial for the heart, mind and the shareera (body), the standard Yoga-texts such as the Hatthyoga Prdipika, Shiv Samhita or the…

In the present world of the freedom of the choice, most people may find it weird and baseless that the Yoga-practitioners, generally speaking, stick normally to having sex with only one…

Isn’t it really surprising that the yoga-practitioners tend to eat more and that too the solid and spicy food instead of drinking lemon water more during the severe …

Most of us don’t know whether the food eaten by us has become digested fully or not.

It is only when some special medical event such as the loose motion or…

It indeed is amazing to see the Yogis roaming or meditating happily, with absolutely no or little clothing to protect them from severe cold, in the high altitudes of the Himalayas. Similarly, they may be seen bearing the unbearable heat of the scorching Sun in the…

In an earlier article by Dr Swaamee Aprtemaanandaa Jee, it has been mentioned as regards the second scenario that “The waste material resulting from the food eaten in the previous morning is pushed forward and gets deposited in the rectum and colon by the…

Yoga classes in Rishikesh will help in seeking the apt ways to learn about the asana such as Meditation, Surya Namaskara, Kapalbhati Yoga and Sirsasana. You will be able to cope with the undue health issues and soon able to overcome the health troubles, thus connect now! Are you looking forward for learn Yoga in Rishikesh? Go for registration process so that moving forward with the asana will be easier and handy. Learn about various sorts of asana and soon catch the right ways to perform the…

Say to the unreasonable tensions - "I refuse to entertain you...just go away...!"

~ J G M J V S A…

It is really curious as to why the closing of the either nostril cures any person of a disease!

The yogis have known it for long that the closing of the…

Although it may sound to be a very simple matter yet the process of passing out the excreta from one’s body isn’t that simple!

Almost every one stands up or come…

It may seem puzzling and contradictory to learn that the Yogis, especially the Himalayan Yogis, take rest with their head on their own right arm which is used as the natural pillow and face the right side of their own body.…