Community on Yoga, Meditation, Ayurveda and Spirituality
Huge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read articles and watch documentaries on the ground-breaking impacts of reflection, be that as it may, the promise to sit and ponder can be overwhelming. I have discovered some extremely straightforward practices that convey me to a thoughtful express that can be incorporated at any minute in time. Regardless of whether you are having supper, chatting with your…Continue
Added by Katherine Austin on June 25, 2019 at 8:07am — No Comments
CHANDIGARH, INDIA-JUNE 21: People perform yoga on 5th International Yoga Day at Plaza, sector 17 on June 22, 2019 in Chandigarh, India. Photo by Anil Thakur / News graph…Continue
Added by newsgraph on June 23, 2019 at 5:00pm — No Comments
Pranayama is one of the most important and integral parts of a yoga practice. Without the breath or prana, we would not be able to supply the body and its organs with oxygen. In Sanskrit, prana means “life force” or “vital energy” and ayama means “to extend or draw out.” In Pranayama, we learn how to control and extend our breath to live longer and happier lives.
Through proper breathing techniques we can increase energy…Continue
Added by vinyasa yoga academy on June 13, 2019 at 8:00am — No Comments
If you are reading this article, you are already in yogic path or you are willing to pursue this path. In whichever side you are now, welcome to this beautiful, transformative, life changing, healing, unique experience.
I am Tugba, from Turkey. In the end of May 2019, I completed my…Continue
Added by vinyasa yoga academy on June 11, 2019 at 7:50am — No Comments
In today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body.
Yoga has several health benefits if practiced regularly. It affects an individual physically as well as mentally. Moreover, few asanas per day can bring a significant change in your life.
Here we are listing eight asanas for a healthy body…
Added by Sushil Yogi on June 10, 2019 at 12:00pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on June 10, 2019 at 1:00am — No Comments
If you are feeling stressed and depression in your life, then yoga is the best treatment for curing stress and depression. Yoga is the best way to reduce stress and depression. If you start the yoga in your daily routine, then you will easily get rid of the depression and stress. There are a bunch of yoga asanas which helps you in reducing the stress and…Continue
Added by Sandeep Panday on June 6, 2019 at 1:06pm — No Comments