Community on Yoga, Meditation, Ayurveda and Spirituality
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 29, 2020 at 4:31am — No Comments
You might have thought that yoga is only for an adult not for kids as it is all about bringing balance and sense of wellbeing and when it comes to a kid it is all opposite. Kids are always super active and very curious about everything and the yoga give it a direction. When it comes to yoga kids can be considered as a born yogi and yoga can become a medium for them to express their creativity, fear and anger in a most powerful yet effective way with yoga. Also, it makes them more disciplined…Continue
Added by rishikeshyogi on July 17, 2020 at 11:53am — No Comments
Practicing different yoga poses with back bends along with forward bends will stimulate the metabolism activity. Yoga poses that have an effect on the neck area, where the thyroid gland is located, are useful especially when there is a weight problem caused due to a hormonal imbalance.
These yoga poses are in such a way that they resemble that of a camel, shoulder stand, rabbit, bridge and plow. Moving speedily from a series of these yoga poses can step up the process.
Added by Yoga Therapy Foundation on July 10, 2020 at 8:35am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 10, 2020 at 1:00am — No Comments