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4 Easy Yoga Techniques for Balancing Pitta

According to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind their qualities can be seen in excess.

Signs that your pitta needs to be balanced

  • Frequent episodes of feeling angry or frustrated

    Skin prone to rashes and…
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Added by Giorgia Taylor on February 19, 2020 at 7:03am — No Comments

Yoga Exercises for Relaxation

Yoga is one of the therapy that provides physical and mental relaxation to the people. After a stressful day at home or office, if you do so some yoga exercises for relaxation, you would feel really good and energetic. Men and women of any age can do Yoga and get greatly benefitted by it.

This will make you feel very relaxed and also keeps your mind calm and cool. Below mentioned are a few yogic postures that can make you feel relaxed.

Dradhasana

This is…

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Added by Yoga Therapy Foundation on February 18, 2020 at 11:00am — No Comments

OH, MY LOVELY MOM................!

"Oh, MY LOVELY MOM, I WILL NEVER EVER LEAVE YOUR AFFECTIONATE COSY ARMS...!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on February 15, 2020 at 1:00am — No Comments

अंदरूनी गरमी को कैसे दूर करें? (HOW TO GET RID OF EXCESSIVE INTERNAL HEAT?)

अब गरमी आ रही है। गर्मियों में रोजाना सुबह उठते ही बिना कुछ ओर चीज़ खाए सबसे पहले एक गिलास लस्सी (250 या 300 ग्राम) पीजिए लगातार 2-3 महीने। इस तरह लस्सी पीने से शरीर की अंदरूनी गरमी खत्म हो जाती है। अंदरूनी गरमी से प्रायः खूनी बवासीर (piles) जैसे गंभीर रोग उत्पन्न हो जाते हैं।…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on February 14, 2020 at 9:19am — No Comments

Hatha Yoga- A Guide to India's Most Ancient and Sacred Yoga Practice

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga has been overshadowed by fancy…

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Added by Katherine Austin on February 11, 2020 at 6:00am — No Comments

Benefits of Undertaking Kundalini Yoga Teacher Training

Yoga refers to the systematic practice comprising physical exercise, relaxation, breath control, positive thinking, diet control, and meditation. These combined aspects aim at the development of harmony. The overall benefits are felt on the body, mind, and environment. 

The yoga practices are properly taught to the teachers at…

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Added by Samadhi Yoga Ashram on February 6, 2020 at 3:30am — No Comments

Where Should I Join Yoga Teacher Training?

Nirvana Yogasthala is a perfect Yoga Teacher Training School in Rishikesh, India. Once you are utterly through by the way of your Yoga Teacher Training sessions, later than every single action or movement, thought process, even the way to deal with the…

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Added by Nirvana Yogasthal on January 13, 2020 at 7:48am — No Comments

Starting each day by recognizing the stillness and light inside

Starting each day by recognizing the stillness and light inside...:-)

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*Interested to become a yoga teacher or simply want to deepen your practice, check our website: https://yogateachertraininggoa.com/

Email: aymgoa@gmail.com

Call/WhatsApp:…

Added by AYM Goa Yoga School on January 8, 2020 at 2:03pm — No Comments

200 and 300 hour Yoga Teacher Training in Goa, India



Join us this February for our yoga training to deepen your practice and witness amazing sunset upside down!

Only a few spots left! email us for all the details!

website: https://yogateachertraininggoa.com/yoga-teacher-training-india/

Email:…

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Added by AYM Goa Yoga School on January 6, 2020 at 2:07pm — No Comments

THAT and I AM....!

"THAT is I AM...I AM is THAT!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on January 1, 2020 at 1:00am — No Comments

उच्च पद/सम्मान और पतन/अशांति (HIGH OFFICE/APPRECIATION AND DOWNFALL/DISTURBANCE)

"उच्च पद/सम्मान मिलने पर कई लोगों के प्रायः पर निकल आते हैं और वे अहंकार की हवा में उड़ने लगते हैं। उनकी विनम्रता लुप्त हो जाती है। वे औरों को सम्मान देना और उनका अभिवादन करना भूल जाते हैं। सौम्यता का मुखौटा उनके वास्तविक स्वार्थी चेहरे से उतर…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 29, 2019 at 1:00am — No Comments

लालच और जीवन में अशांति (GREED AND DISTURBANCE IN LIFE)

"अगर मौसम के हिसाब से दरख्त के फल धीरे धीरे तोड कर खाओगे तो दरख्त सालों साल आपको फल देता रहेगा। मगर लालच में आ कर दरख्त को जड से ही काट दोगे तो तुम्हें फिर से आइंदा कभी भी फल खाने को नहीं मिलेंगें। ऊन देने वाली भेड की ऊन तरीके से थोडी थोडी काटते रहोगे तो…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 28, 2019 at 3:33pm — No Comments

LIFE IS JOYOUS.....!

"Life is full of joy only if you care enough to enjoy life...!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 25, 2019 at 1:00am — No Comments

Top seven Yoga tips for newcomers

Those who are a newcomer to yoga practice can frequently think it is challenging to settle in. It feels as though you'll have to master a completely new language in addition to learning to regulate and manipulate your body into the diverse postures, referred to as asanas. Yoga isn't just tricky for beginners, and it is equally challenging for long-term…

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Added by AYM Goa Yoga School on December 24, 2019 at 8:54am — No Comments

...Peace Thy Name Is Woman!

The dazzling  bridge between permanent supreme consciousness and our ephemeral maanav world thy beautiful name is woman...!…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 19, 2019 at 2:39pm — No Comments

ऐसे मुर्शिद और राहबर का क्या फायदा जो अपने मुरीदों और चाहने वालों की मुसीबतों में रूहानी मदद ही न करे...। (IT IS USELESS TO FOLLOW A SPIRITUAL MASTER/GUIDE WHO DOESN'T HELP DISCIPLES IN NEED...!)

"इंसान को अपने वादे का पक्का होना चाहिए।

जो मुर्शिद और राहबर अपने मुरीदों और चाहने वालों की मुसीबतों में रूहानी मदद नहीं करता उसकी खासकर दो ही वज़ह होती हैं: (1) वह आपका इम्तिहान ले रहा है। (2) वह आपको टरका रहा है। वह दरअसल…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 9, 2019 at 1:00am — No Comments

It’s natural to feel the nerves before an important day, a big speech or a date

It’s natural to feel the nerves before an important day, a big speech or a date. Every human feels excitement, fear, sadness, joy and a multitude of other emotions. Without them, we’d be boring robots. Sometimes we may need to be conscious and not get too carried away by these feelings. After all, we live in the modern world where time is of essence and sadly, we may not have enough time to fully give into feelings.

People do judge books by their covers. Especially in the corporate…

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Added by Association for yoga and Meditat on November 30, 2019 at 1:30pm — No Comments

Why you should do your yoga teacher training in Rishikesh, India?

India is a place where yoga was born and nurtured since time immemorial. Since ages yoga has been nurtured in India by our sages and gifted to the world. It is a place where you will breathe authentic yoga and learns the real meaning of it. In the western world, somehow yoga has lost its true essence, it has limited you its physical aspect of yoga asana, but it is far more than it. It is a science developed by great Indian sages to master their body and mind as a guide to spiritual…

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Added by Association for yoga and Meditat on November 26, 2019 at 1:13pm — No Comments

I AM A MYSTIC/SAINT IN THE COSTUME OF A LOVER…!अ दुनिया वालों मैं तो दरअसल आशिकी का आशिक हूँ...!

“मैं तो आशिक के लिबास में फकीर हूँ और फकीर के लिबास में आशिक हूँ...! अ दुनिया वालों मैं तो दरअसल आशिकी का आशिक हूँ...!

मेरे बारे में तुम्हें जो सोचना है सोचो, तुम्हारा वह सोच तुम्हारी खुद की तकदीर है, मेरी नहीं...!

सो, अपनी…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on November 21, 2019 at 4:10pm — No Comments

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