Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

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Beginners Yoga Class 10 Minutes

New Energy and Relaxation with this 10 minutes Beginner’s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some… Continue

Added by Sukadev Bretz on February 14, 2009 at 2:06pm — No Comments


Added by Paula on February 13, 2009 at 12:02am — No Comments

Swami Dayananda Saraswati

Swami Dayananda Saraswati

Swami Dayananda Saraswati (born in 1930), disciple of Swami Chinmayananda, was born in Tamil Nadu, South India and is a distinguished, traditional teacher of Vedanta. His depth of understanding and nuanced appreciation of Western culture makes him that rare teacher who can communicate the vision of non-duality to modern listeners. He is able to make one see, with immediacy, the truth of oneself as the whole.

Swami Dayananda Saraswati has been teaching… Continue

Added by maryse on February 12, 2009 at 12:36pm — No Comments

Advanced Headstand and Scorpion - Shirshasana Yoga Asana

Headstand and scorpion advanced variations. Shirshasana, also spelled Sirsasana, and Vrikshasana increase balance, concentration and peace of mind. These Asanas are performed by Narayani, coauthor of “Sivananda Companion to Yoga”, advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Sahasrara Room of Yoga Vidya Ashram Germany. Without… Continue

Added by ☼ रवि Ravidas ☼ on February 10, 2009 at 2:52pm — 2 Comments


Added by Paula on February 9, 2009 at 1:36am — No Comments

Ecstasy - The Forgotten Language

Osho- MY SANNYAS IS NOT A DISCIPLINE. My sannyas is freedom, freedom

from all control – even from self-control. A controlled man is a dead

man. Whether you are controlled by others or by yourself does not

make much difference.

My sannyas is spontaneity, living moment to moment without any

prefabricated discipline, living with the unknown, not exactly

knowing where you are going. Because if you know already… Continue

Added by meera on February 8, 2009 at 1:30pm — 1 Comment

Yoga Teachers Training Course July 12 - August 9, 2009 near Hannover/Germany

4-Week intensive Training in all aspects of Yoga. In Yoga Vidya Ashram Bad Meinberg near Hannover, Europe's biggest Yoga Ashram and Europe's leading Yoga Teachers Training Institution.


About Yoga

Yoga is a practical system for developing the entire personality, yoga's benefits include good health, happiness, professional success, and peace of mind. Yoga Vidya teaches a holistic approach to classical Yoga. It is an integral style, as developed by Swami…


Added by Sukadev Bretz on February 8, 2009 at 9:30am — 1 Comment

Ayurveda Rose Meditation by Leela Mata

Open your heart, come into inner harmony with you, find yourself, experience bliss, fellowship and unity. Leela Mata from the Yoga Peaceful Valley Ashram Pennsylvania gives this marvelous Ayurveda… Continue

Added by Sukadev Bretz on February 8, 2009 at 8:30am — No Comments

Sitali - Yoga Breathing exercise for freshness & relaxation

Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a diet and to prevent headache. It is a Pranayama to reduce an access of Pitta, of fire. With the help of this… Continue

Added by ☼ रवि Ravidas ☼ on February 5, 2009 at 10:51am — 2 Comments

Happy birthday

Dear Sukadev,

i wish you a happy birthday and lots and lots of years in the mood of sat chit ananda.

your Eduard

Added by ☼ रवि Ravidas ☼ on February 3, 2009 at 8:30am — No Comments

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