Community on Yoga, Meditation, Ayurveda and Spirituality
Yoga is considered as a practice that makes you calm and composed, however, it also helps in maintaining your body shape and you can also lose weight by doing different yoga poses. Here we have explained about some significant yoga poses that will help you reduce extra kilos from your body and make you fit. The first condition is that only do these poses under…Continue
Added by Shee Hari on April 6, 2019 at 10:00am — No Comments
Malas are an ancient Sanskrit word for the prayer beads that are used for counting mantra recitations. The color of the mala beads that you use when chanting can have a big effect on your meditation practice. Because of the symbolic and the chromotherapy effects of the colors you should choose the color of your mala beads carefully with wisdom and…Continue
Added by Japa Mala on March 22, 2019 at 2:00pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on March 1, 2019 at 1:00am — No Comments
As people, we normally sort things. While the way toward making classifications can enable us to work in our reality by preparing considerations, it can likewise be restricting. We may accept things to be genuine when they are not and be reluctant to relinquish these musings. The following are six presumptions that we are burnt out on catching wind of yoga and that we should relinquish.
You Have to Have Specific Props and Clothing to Practice.
When I initially…Continue
Added by Ruth Golden on February 20, 2019 at 8:30am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on February 15, 2019 at 1:00am — No Comments
Health and fitness practices differ depending on individual needs and goals; you are not going to go for deadlifts, for occasion, if your intention is to build some lean tone. And you’re probably going to want to graduate from power walking if you’re aiming for a 5k marathon.
Fortunately, 200 hr yoga-based fitness is for everyone. Coming from gentle, breath- and slower movement-focused yoga to powerful “hot” yoga, literally every person can find their groove in this fitness medium,…Continue
Added by Keely Evans on February 11, 2019 at 7:46am — No Comments
मयूरासन क्या है :-
मयूरासन एक योग है | मयूरासन दो शब्दों से मिलकर बना है मयुर+आसन = मयूरासन | जिसमें मयुर = मोर और आसन = मुद्रा | मतलब इस योग को करते समय व्यक्ति के शरीर के अक्रती मोर पक्षी के समान दिखाई देती है | इसलिए इसे मयूरासन कहा जाता है…Continue
Added by Sadhak Anshit on February 3, 2019 at 10:47am — No Comments
Ashtanga means 8 limbs where asht means eight and anga stands for limbs. The eight limbs are : Yama (attitudes toward our environment), Niyama(attitudes toward ourselves), Asana (physical postures), Pranayama(restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi(complete integration).…Continue
Added by Keely Evans on January 29, 2019 at 6:01pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on January 15, 2019 at 1:00am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 12, 2018 at 10:30am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on November 16, 2018 at 1:30am — No Comments
What does yoga have to do with your hormones? Plenty! In this class, we will explore using yoga to support women’s health, by choosing poses and practices that help to regulate and balance the endocrine system. The endocrine system is the system of hormone-producing glands that control many of our bodily functions, as well as impacting our moods.
In class, we will be doing a general hormone balancing practice, as well as learning yoga poses and practices to address common categories…Continue
Added by Alisha Kapoor on November 8, 2018 at 5:22pm — No Comments
"The Life is all about striking a balanced approach between material and spiritual needs and desires. One must remain humble without flaunting one's own good fortune. The peace then automatically follows effortlessly in everyone's life. The courtesy and respect for all is the hallmark of a true maanav. "
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on November 5, 2018 at 6:00pm — No Comments
- डॉ स्वामी अप्रतिमानंदा जी
'Life is for enjoying and not for wasting it weeping all the time.'
- Dr Swaamee…Continue
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on November 5, 2018 at 5:30pm — No Comments
"I AM THE DIVINE MOTHER PRESENT IN EACH WOMAN.....RESPECT MY DIVINITY AND I WILL MAKE YOUR LIFE DIVINE AND HAPPY....IF YOU POLLUTE MY DIVINITY, YOUR LIFE SHALL BECOME THE BIGGEST LIVE HELL THAT YOU MIGHT NOT HAVE EVEN IMAGINED.....!"
~ J G M J V S A…
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 25, 2018 at 2:00am — No Comments
Your mental and physical wellbeing provides the core of your life quality. Your physical wellbeing dictates the health of your body and will determine your life span as well as how you perceive events in your everyday life. This affects not only how you feel physically, but also how you feel mentally, affecting your self-confidence and hence how you interact with those around you. You can make use of numerous yoga postures and meditation techniques to allow yourself to strengthen your mind…Continue
Added by Bipin Gyan on October 17, 2018 at 7:26am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 17, 2018 at 1:30am — No Comments
महर्षि दयानंद के लेखों की कुछ अतार्किक त्रुटियों (जैसे सत्यार्थ प्रकाश में - एक दिन मनुष्य सूर्य पर खेती करेगा) की ओर बरवाला के कबीरपंथी श्री रामपाल जी ने ध्यान खींचा तो आर्य समाज के कुछ अनाङी उनके शत्रु बन गए!
जब मैंने अपने अंग्रेज़ी लेखों के माध्यम से…
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 13, 2018 at 12:00pm — No Comments
In this essay I will write about Anxiety and how Yoga can be used to overcome one of the most
common mental battles in the modern day. Anxiety at the worst of times can be mentally crippling
and take over a persons life, causing them to behave untrue to themselves and others, living life in
uncertainty and imprisoned inside a mind of thoughts all too fast to cope with.
During my continuing education in India at the Yoga India Foundation, I came to realize that
Added by Anna on October 1, 2018 at 10:44am — No Comments
Why do most of the Bhaaratey people, especially the spiritually faithful ones pluck the flowers or Tulasee तुलसी (Basil) leafs only just before the Sunrise and not in the night, after the Sunrise or the Sunset?
Not everyone knows as to what is the correct time of the day to pluck the…
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on September 27, 2018 at 7:30pm — No Comments