Community on Yoga, Meditation, Ayurveda and Spirituality
There are numerous styles of yoga to look over, So how would you realize which style suits you?
Here is a separate of a couple of the most predominant styles. Simply remember that each style-albeit distinctive physically, depends on a similar old way of thinking of having a happy existence and adoring yourself as well as other people.
STATIC HOLD STYLES
Therapeutic Yoga-Recover, rest and overview
This is a subdivision of Iyengar Yoga. It was made by Iyengar himself…
Added by Katherine Austin on July 29, 2019 at 10:20am — No Comments
Weight reduction is no simple undertaking, particularly in this day and age where we're continually barraged with informing about not being sufficient. Best case scenario, it can feel like an overwhelming undertaking and at the very least getting thinner can make a ton of mental and passionate pressure that we store in our bodies and brains until we figure out how to discharge it. What's more, shockingly this is a wonder that most of us manage at some point in our lives.
Added by Giorgia Taylor on July 29, 2019 at 9:33am — No Comments
Flying Pigeon Step by Step
Standing at the top of your mat in tadasana, come into a “half chair” or “gentleman's chair” pose by flexing your right foot, crossing your right…Continue
अविशवसनीय परंतु सत्य: शनिधाम जहाँ आप ए क मिनट में ही बिना कुछ पैसा दिए सूक्षम-शरीरधारी पारब्रह्म में स्थित महात्मा प्रीतम भैया से लङकी कंचन (मीडियम) के जरिए मुफ्त में जान सकते हैं कि आप/आपके परिवार के किसी सदस्य, घर,…Continue
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 18, 2019 at 5:20pm — No Comments
Before enrolling in…
I was a Student Counselor before I started doing yoga on a serious level. After a few years in my job, I started feeling anxious, lethargic and stressed. So my…
Added by Dr. S Yogi on July 14, 2019 at 8:51am — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 10, 2019 at 1:00am — No Comments
Added by Yoga Vidya on June 27, 2019 at 4:00pm — No Comments
“Meditation is not to escape from society but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.” Thich Nhat Hanh
From the above quote, you must have understood that today we are going to talk about a…
Added by Dr. S Yogi on June 26, 2019 at 1:00pm — No Comments
Huge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read articles and watch documentaries on the ground-breaking impacts of reflection, be that as it may, the promise to sit and ponder can be overwhelming. I have discovered some extremely straightforward practices that convey me to a thoughtful express that can be incorporated at any minute in time. Regardless of whether you are having supper, chatting with your…Continue
Added by Katherine Austin on June 25, 2019 at 8:07am — No Comments
CHANDIGARH, INDIA-JUNE 21: People perform yoga on 5th International Yoga Day at Plaza, sector 17 on June 22, 2019 in Chandigarh, India. Photo by Anil Thakur / News graph…Continue
Added by newsgraph on June 23, 2019 at 5:00pm — No Comments
Pranayama is one of the most important and integral parts of a yoga practice. Without the breath or prana, we would not be able to supply the body and its organs with oxygen. In Sanskrit, prana means “life force” or “vital energy” and ayama means “to extend or draw out.” In Pranayama, we learn how to control and extend our breath to live longer and happier lives.
Through proper breathing techniques we can increase energy…Continue
Added by vinyasa yoga academy on June 13, 2019 at 8:00am — No Comments
If you are reading this article, you are already in yogic path or you are willing to pursue this path. In whichever side you are now, welcome to this beautiful, transformative, life changing, healing, unique experience.
I am Tugba, from Turkey. In the end of May 2019, I completed my…Continue
Added by vinyasa yoga academy on June 11, 2019 at 7:50am — No Comments
In today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body.
Yoga has several health benefits if practiced regularly. It affects an individual physically as well as mentally. Moreover, few asanas per day can bring a significant change in your life.
Here we are listing eight asanas for a healthy body which will keep your body healthy in the long run.
Kapalbhati Pranayama is one…
Added by Dr. S Yogi on June 10, 2019 at 12:00pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on June 10, 2019 at 1:00am — No Comments
If you are feeling stressed and depression in your life, then yoga is the best treatment for curing stress and depression. Yoga is the best way to reduce stress and depression. If you start the yoga in your daily routine, then you will easily get rid of the depression and stress. There are a bunch of yoga asanas which helps you in reducing the stress and…Continue
Added by Sandeep Panday on June 6, 2019 at 1:06pm — No Comments
Many people know the benefits of doing yoga and pranayama in daily routine. Oxygen is an important part of our daily life and inhaling the oxygen in the proper way will lead to health benefits and also keep away the various types of health issues. By doing pranayama, it will allow you to improve the lungs capacity and also relieve the stress from the…Continue
Added by Sandeep Panday on May 27, 2019 at 12:42pm — No Comments
Do you practice Yoga? Do you want to learn Yoga? If the answers are yes then please read our blog it can help you to find the profound spirituality in the YogaTeacher Training course in Goa.
Added by Mr Hari on May 24, 2019 at 1:41pm — No Comments
In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level.
Some like to practice it at home, some take group classes and some like to mix it up with their workout. It is wonderful to see people indulging in an incredible art form like yoga. Though, all these practices may probably be not enough…Continue
Added by Dr. S Yogi on May 15, 2019 at 12:17pm — No Comments
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 10, 2019 at 1:00am — No Comments
We can utilize chakra reflection to help comprehend the subtleties of our body, pinpoint our regions of shortcoming or abuse, and convey mending to those particular vivacious focuses.
Each of the chakras has customary implications that assistance us center around propensities that describe the particular vitality focus. In the event that we ponder upon each middle in a dynamic style from base to top, we become familiar with a more nuanced comprehension of our most profound self. By…Continue
Added by Katherine Austin on May 8, 2019 at 1:27pm — No Comments