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Know which Yoga Style works the best for you!

There are numerous styles of yoga to look over, So how would you realize which style suits you?

Here is a separate of a couple of the most predominant styles. Simply remember that each style-albeit distinctive physically, depends on a similar old way of thinking of having a happy existence and adoring yourself as well as other people.

STATIC HOLD STYLES

Therapeutic Yoga-Recover, rest and overview

This is a subdivision of Iyengar Yoga. It was made by Iyengar himself…

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Added by Katherine Austin on July 29, 2019 at 10:20am — No Comments

How Meditation can transform you physically and mentally!

Weight reduction is no simple undertaking, particularly in this day and age where we're continually barraged with informing about not being sufficient. Best case scenario, it can feel like an overwhelming undertaking and at the very least getting thinner can make a ton of mental and passionate pressure that we store in our bodies and brains until we figure out how to discharge it. What's more, shockingly this is a wonder that most of us manage at some point in our lives.

However,…

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Added by Giorgia Taylor on July 29, 2019 at 9:33am — No Comments

Flying Pigeon Pose Step by Step - Sadhak Anshit

Flying Pigeon Step by Step

Step One

Standing at the top of your mat in tadasana, come into a “half chair” or “gentleman's chair” pose by flexing your right foot, crossing your right…

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Added by Sadhak Anshit on July 21, 2019 at 12:08pm — 1 Comment

Shanidham Where Patients Get Rid of Negative Energy Just Within 24 Hours is a Mighty Challenge to Today's Science and Scientists!

अविशवसनीय परंतु सत्य: शनिधाम जहाँ आप ए क मिनट में ही बिना कुछ पैसा दिए सूक्षम-शरीरधारी पारब्रह्म में स्थित महात्मा प्रीतम भैया से लङकी कंचन (मीडियम) के जरिए मुफ्त में जान सकते हैं कि आप/आपके परिवार के किसी सदस्य, घर,…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 18, 2019 at 5:20pm — No Comments

How My Yoga Teacher Training Helped Me



In this post, Maria, a yoga practitioner from England is sharing how yoga teacher training helped her in transforming her life.

Before enrolling in…

I was a Student Counselor before I started doing yoga on a serious level. After a few years in my job, I started feeling anxious, lethargic and stressed. So my…

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Added by Dr. S Yogi on July 14, 2019 at 8:51am — No Comments

HARMONY FEMININE...!

"HARMONY.....THY NAME IS WOMAN!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 10, 2019 at 1:00am — No Comments

4 Weeks International Yoga Teacher Training at Europe’s biggest ashram

Learn how to teach yoga classes – in an intensive 4 Weeks International Yoga Teachers Training at Yoga…

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Added by Yoga Vidya on June 27, 2019 at 4:00pm — No Comments

MEDITATION

“Meditation is not to escape from society but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.” Thich Nhat Hanh

From the above quote, you must have understood that today we are going to talk about a…

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Added by Dr. S Yogi on June 26, 2019 at 1:00pm — No Comments

3 different ways to Meditate

Huge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read articles and watch documentaries on the ground-breaking impacts of reflection, be that as it may, the promise to sit and ponder can be overwhelming. I have discovered some extremely straightforward practices that convey me to a thoughtful express that can be incorporated at any minute in time. Regardless of whether you are having supper, chatting with your…

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Added by Katherine Austin on June 25, 2019 at 8:07am — No Comments

5th International Yoga Day in Chandigarh

CHANDIGARH, INDIA-JUNE 21: People perform yoga on 5th International Yoga Day at Plaza, sector 17 on June 22, 2019 in Chandigarh, India. Photo by Anil Thakur / News graph…

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Added by newsgraph on June 23, 2019 at 5:00pm — No Comments

Heal with your Breath for Beginners

Pranayama is one of the most important and integral parts of a yoga practice. Without the breath or prana, we would not be able to supply the body and its organs with oxygen. In Sanskrit, prana means “life force” or “vital energy” and ayama means “to extend or draw out.” In Pranayama, we learn how to control and extend our breath to live longer and happier lives.

Through proper breathing techniques we can increase energy…

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Added by vinyasa yoga academy on June 13, 2019 at 8:00am — No Comments

HOW TO DECIDE ON THE RIGHT YOGA TEACHER TRAINING FOR YOU?

If you are reading this article, you are already in yogic path or you are willing to pursue this path. In whichever side you are now, welcome to this beautiful, transformative, life changing, healing, unique experience.

I am Tugba, from Turkey. In the end of May 2019, I completed my…

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Added by vinyasa yoga academy on June 11, 2019 at 7:50am — No Comments

8 Asanas For a Healthy Body

In today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body.

Yoga has several health benefits if practiced regularly. It affects an individual physically as well as mentally. Moreover, few asanas per day can bring a significant change in your life.

Here we are listing eight asanas for a healthy body which will keep your body healthy in the long run.

Kapalbhati Pranayama

Kapalbhati Pranayama is one…

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Added by Dr. S Yogi on June 10, 2019 at 12:00pm — No Comments

TRUE SPIRITUALITY...!

"ALL TRUE SPIRITUAL PATHS COME FROM SAME ETERNAL SOURCE!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on June 10, 2019 at 1:00am — No Comments

Effective Yoga Poses to Try in Summers

If you are feeling stressed and depression in your life, then yoga is the best treatment for curing stress and depression. Yoga is the best way to reduce stress and depression. If you start the yoga in your daily routine, then you will easily get rid of the depression and stress. There are a bunch of yoga asanas which helps you in reducing the stress and…

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Added by Sandeep Panday on June 6, 2019 at 1:06pm — No Comments

Know Different Types of Pranayama and Benefits

 

Many people know the benefits of doing yoga and pranayama in daily routine. Oxygen is an important part of our daily life and inhaling the oxygen in the proper way will lead to health benefits and also keep away the various types of health issues. By doing pranayama, it will allow you to improve the lungs capacity and also relieve the stress from the…

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Added by Sandeep Panday on May 27, 2019 at 12:42pm — No Comments

4 Tips to find Yoga retreats in Goa to experience the profound spirituality!

Do you practice Yoga? Do you want to learn Yoga? If the answers are yes then please read our blog it can help you to find the profound spirituality in the YogaTeacher Training course in Goa.



Yoga…

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Added by Mr Hari on May 24, 2019 at 1:41pm — No Comments

HOW LONG YOU SHOULD PRACTICE YOGA BEFORE TEACHING?

In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level.

Some like to practice it at home, some take group classes and some like to mix it up with their workout. It is wonderful to see people indulging in an incredible art form like yoga. Though, all these practices may probably be not enough…

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Added by Dr. S Yogi on May 15, 2019 at 12:17pm — No Comments

TRUE AWARENESS....!

"TRUE AWARENESS OF BEING AWARE IS THAT YOU ARE NO MORE AWARE OF BEING AWARE!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 10, 2019 at 1:00am — No Comments

The Importance of 7 Chakras and how it can affect your life

We can utilize chakra reflection to help comprehend the subtleties of our body, pinpoint our regions of shortcoming or abuse, and convey mending to those particular vivacious focuses.

Each of the chakras has customary implications that assistance us center around propensities that describe the particular vitality focus. In the event that we ponder upon each middle in a dynamic style from base to top, we become familiar with a more nuanced comprehension of our most profound self. By…

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Added by Katherine Austin on May 8, 2019 at 1:27pm — No Comments

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