Community on Yoga, Meditation, Ayurveda and Spirituality
Urdhva Mukha Savasana is literally derived from a Sanskrit word Urdhva means upward, mukha means the face and svan translated as a dog. This yoga pose literally resembles like a dog stretching upwards hence it got this name. Urdhva Mukha Savasana is an easy back bending yoga pose that works great on the strengthening of arms, wrist and shoulder.
Urdhva Mukha Savasana is very similar to cobra pose with the only difference is that cobra pose the entire lower body touches the floor and…Continue
Added by rishikeshyogi on October 12, 2020 at 10:36am — No Comments
Meditation yoga teacher training in Rishikesh at Rishikesh Yog Mandir is solely focused on various advanced meditations practices, guided meditation, kundalini meditation and yoga Nidra along with yoga practices. Meditation is a process that is highly beneficial for physical and mental health by creating unwavering focus, awareness, positivity in our life.
Today’s hectic lifestyle give a lot of mental stress and…Continue
Added by rishikeshyogi on August 7, 2020 at 11:04am — No Comments
Added by Vedic Yoga Academy on March 16, 2020 at 8:15am — No Comments
Before enrolling in…
I was a Student Counselor before I started doing yoga on a serious level. After a few years in my job, I started feeling anxious, lethargic and stressed. So my…
Added by Dr. S Yogi on July 14, 2019 at 8:51am — No Comments
“Meditation is not to escape from society but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.” Thich Nhat Hanh
From the above quote, you must have understood that today we are going to talk about a…
Added by Dr. S Yogi on June 26, 2019 at 1:00pm — No Comments
Hallo ihr Lieben
Es gibt tolle Neuigkeiten aus Baden-Baden! Anfang Dezember kommt die neue
Yoga DVD von Yoga-Expertin Patricia Wolf heraus! Yoga zum Wohlfühlen und
Entspannen. 30 min Atem, Entspannung und Meditation zum Selbstüben. Mit
Fotos und Filmen.
10.99 € plus Versand
Den Trailer kann man schon auf www.PatriciaWolfYogatreff.jimdo.com sehen
* Ein Teil vom Erlös kommt der Dhamma School von…Continue
Added by Maitri Devi Patricia on October 27, 2016 at 3:43pm — No Comments
Are you a workaholic? Even during holidays and days when you are just with your family and friends all that you are thinking about is your work and are stressed about it. Here are some really useful tips on how to manage work stress. Before we move ahead with the management process I have a few self analysis questions for you. 1. Do you really like your present work? 2. Do you feel competent enough for your current position and pay packet? 3. Do you you feel pressurized to perform all the…Continue
Added by yoga guru suneel singh on January 13, 2016 at 3:57pm — No Comments
Meditation Yoga do indeed help in the Academic Excellence...!
Regular Meditation and Yoga help keep your brain agile, sharp and receptive. It increases your intellectual capacity despite increase in your physical…
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 8, 2015 at 2:06pm — No Comments
During his first trip to India in 1962 Abbot George Burke (Swami Nirmalananda Giri) was blessed to spend time with the great Swami Sivananda at his ashram in Rishikesh. In this three-part podcast Abbot George shares his memories of this saint…Continue
Added by Reddy Kilowatt on February 20, 2015 at 9:49pm — No Comments
Added by ૐ Lakshmi Devi on February 26, 2011 at 1:30pm — No Comments
Its time to write something like what flows through the key board from mind.
When we say Mind we think it should flow like river. River flows from the source say for example the Himalayas is the source of the River Ganges.
So should our thoughts flow from and beyond Mind then it should be connected to source that the source being pernennial can give sustenance to the thought flow that it can translate in…Continue
Added by raja on July 4, 2010 at 9:52pm — No Comments
Every cell in the body has the capacity to hold infinity. While a worm also eats and sleeps and wakes and performs its daily activities, there is no point in living like that. We must tap the full potential that nature has bestowed on us, the potential to hold infinity in every cell of the body.…Continue
Added by Omsri on February 7, 2010 at 4:24pm — No Comments
Added by Sindu V.Nayar on June 10, 2009 at 4:39pm — No Comments