Community on Yoga, Meditation, Ayurveda and Spirituality
Are you a yoga newbie or have you been practicing for many years already? If you are familiar with yoga already, you might have noticed the changes in your body, mind and overall well-being. Are you less sick? Looking and feeling more relaxed?
Practicing yoga regularly will bring along many mental and spiritual benefits. But let’s not forget the physical benefits: clear and tight skin; a healthy and flexible body; a radiant smile; the yoga „glow“. Today we will share with you 5…
Added by Bipin Gyan on March 20, 2018 at 2:09pm — No Comments