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Sadhak Anshit's Blog Posts Tagged 'Sadhak' (2)

Flying Pigeon Pose Step by Step - Sadhak Anshit

Flying Pigeon Step by Step

Step One

Standing at the top of your mat in tadasana, come into a “half chair” or “gentleman's chair” pose by flexing your right foot, crossing your right…

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Added by Sadhak Anshit on July 21, 2019 at 12:08pm — 1 Comment

Moon Bird Pose

Definition - What does Moon Bird Pose mean?

Moon bird pose is an advanced…

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Added by Sadhak Anshit on August 28, 2018 at 4:00pm — No Comments

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