Community on Yoga, Meditation, Ayurveda and Spirituality
The simple that means of Sukhasana is to take a seat well. during this posture, we have a tendency to simply sit well. Therefore, this posture is called Sukhasan.One will say that Sukhasana is that the pathway to any or all Yogasanas. this is often terribly straightforward Asan. however even for this follow is important.
Sit well on a blanket or carpet. Bend each your knees. you'll sit in any position you're feeling snug. the sole factor you need to keep in mind is that…
Added by Yoga Therapy Foundation on May 13, 2020 at 12:46pm — No Comments
The word kundalini is derived from the Sanskrit verb root “Kunda” means pit where we put fire. This fire is covered with the ashes around it, that’s why it is not possible for it to burn the impurities of human being. When with the Yogic practices, this fire is uncovered then all the old impressions that are stored with their imprints from thousands years will get burnt and a person becomes completely pure which in yogic terms called as say “awakening”. Normally this energy look like a…Continue
Added by Kundalini Yoga Ashram on April 16, 2020 at 8:52am — No Comments
Yoga has great health benefits but not many people know that its yoga also helps in getting a good night's sleep. Certain poses if practiced with concentration and deep breathing provide calmness to your mind and release and reduce the physical and mental tension of the body. There are many restorative yoga poses which use props such as straps, blanket, wood block under your forehead and neck to encourage relaxation in eyes and provide a soothing effect to the nervous system. It also…Continue
Added by Yoga Vini Rishikesh on April 7, 2020 at 11:42am — No Comments
Yoga is a great way to start your day which helps in reducing hectic stress and tension from your body. It helps in making your body physical strong from inside. It also helps you in getting the better result in weight loss and improves the brain concentration power. It is a natural treatment for reducing anxiety and depression from the body. By doing yoga at home it will help you in decreasing tension from your mind and keep you calm from your hectic schedule. Learning yoga is a huge task,…Continue
Added by Sandeep Panday on February 19, 2020 at 9:57am — No Comments
Yoga Teacher Training In Rishikesh India
200-Yoga Teacher training is a certification course that is counted as a foundation stone to understand the basics of yoga and to entitle for becoming a certified yoga teacher. It’s almost a month-long residential course recognized and approved by Yoga Alliance.
The 200-hour yoga teacher training in Rishikesh at Rajendra yoga & wellness centre is designed to understand the fundamental principles and the traditions of ancient yoga. This…Continue
Added by Rajendra Pandey on October 25, 2019 at 12:30pm — No Comments
Yoga Teacher Training in Rishikesh India - RYS 100 200, & 300 | Certified Yoga School
The Prakash Yoga Sewa School is a RYS 100, RYS200 and RYS300 Yoga School. We are perfect with 100 hour yoga teacher training and 200 hour yoga teacher training and working on worldwide yoga measures. Greeting from the founder of Prakash Yoga Sewa School Rishikesh, the school is laid in devbhoomi near the bank of the Ganga River from where a yogic lifestyle starts. The school gives you 100hour,…Continue
Added by Yogi Adarsh ji on October 25, 2019 at 12:11pm — No Comments
This asana is known as Padmasana or Kamalasana. There are some yogic texts which use the terms interchangeably. POSTURE Sit on the ground with the heel of the left foot resting on the right thigh so as to be as close as possible to the navel. Then the right foot should be placed on the left thigh in such a way that the heels touch each other as near the navel as possible. The vertebral column and the body from the waist upwards should be kept erect. Care should be taken that the knees touch…Continue
Added by Om Shanti Om Yoga Ashram on August 19, 2019 at 11:39am — No Comments
In the following essay you can get a overview about the posi ve e ects of yoga on the management of nega ve thoughts or emouons. There is the possibility to manage the problem of excessive self destroying moments be er and to stabilise the thoughts to keep focused on the good sites of life. In our society the unhealthy management of our nega ve emouons is a certain problem. Approximately 10% of the popula on in Europe has depression once in life me. For the a ected person this disorder…Continue
Added by Bipin Gyan on September 21, 2018 at 1:07pm — No Comments
Spring has just started and we are now patiently waiting for summer. Have you made any traveling plans yet? There are so many beautiful places out there. Combining your summer holidays with yoga will be memorable and enriching experience.
Learning yoga in your summer holidays will definitely bring you a great sense of relaxation. And it will also help you to become a stronger and happier individual.
A busy lifestyle lets us store a lot of tension and stiffness. Are you craving…Continue
Added by Bipin Gyan on March 30, 2018 at 2:15pm — No Comments
Jeevmoksha Yoga Gurukul is a residential Yoga Ashram situated in Rishikesh (The spiritual capital of India).It offers various programmes on different aspects of Yoga like Education, Health and Training. It is registered with Yoga Alliance U.S.A. There are three different level courses for Yoga Teacher Training of 200 hour, 300 hour and 500 hourtime duration. They are carefully designed for three kinds of learners, viz.the beginner, medium and advanced level. All of them are based on various…Continue
Yoga or Yog comes from the Sanskrit term yuj and means to join or unite. Yoga as we know it today has taken up many diverse forms. You might have heard of vinyasa, macro, aerial, Bikram and bhakti yoga. The foundational and traditional type of yoga is called Hatha Yoga. Let’s look at the history of yoga and find out where it comes from: The early writings about yoga were passed onwards on palm leaves. The…Continue
Added by Bipin Gyan on February 26, 2018 at 2:01pm — No Comments
Do you work an office job or generally sit a lot? Then, you might experience a hunched back, neck or shoulder pain resulting in tension and headache. Such pain is caused by wrong posture, but can be improved with the right yoga asanas. The term asana comes from the Sanskrit and means posture. Ideally, you should join a 200 Hours Yoga Teacher Training and open yourself to yoga in India to learn in-depth about yoga asanas and their huge effects on your physical and mental body.
Added by Bipin Gyan on February 14, 2018 at 6:45am — No Comments
how to become a yoga instructor
how to become yoga certified teacher
Do you work an office job or generally sit a lot? Then, you might experience a hunched back, neck or
shoulder pain resulting in tension and headache. Such pain is caused by wrong posture, but can be
improved with the right yoga asanas. The term asana comes from the Sanskrit and means posture.
Ideally, you should join a 200 Hours Yoga Teacher Training and open yourself to yoga in India…
Added by Bipin Gyan on January 18, 2018 at 7:37am — No Comments
Won’t it feel awfully unfair if a true yoga enthusiast misses out on the most valuable learning experience of yoga for money crunch? This ancient art of living is a self-empowering discipline that holds no bar to none, but if you wish to be entitled to its benefits, hard work has to be put in. Today, we have amazing scholarship programs on offer for yoga teacher training in India, in the land where it all began, and it’s not that hard to score yourself one if you have a rock-solid dedication…Continue
Added by Rishikul Yogshala on December 26, 2017 at 11:38am — No Comments
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. This 28-day Yoga Teacher Training Rishikesh overlooks the absolutely magnificent World Capital of Yoga – Rishikesh, India. It is designed to initiate you onto the path of yoga; and, is a rewarding way…Continue
Added by Yoga Teacher Training in India on December 4, 2017 at 10:30am — No Comments
From small kids to old people, everyone these days are actively practicing the art of yoga in order to improve their health. Unlike many other forms of exercises, yoga not only helps in weight loss, but helps in increasing the flexibility of your body and is useful in the treatment of many medical conditions as well. However, in order to reap the full benefits of yoga, one needs to make sure that each and every pose that you make in should be done precisely and accurately. Your breathing…Continue
Added by Vinyasa Yoga in Rishikesh, India on October 1, 2017 at 11:26am — No Comments
Yoga Teacher Training in India would be the best option if you want to become a Certified Yoga Teacher. Nothing can be better than becoming a Yoga Teacher from the place where Yoga originated from. There are many Yoga Centers focus on minting money and not giving a proper teaching. Hence I'm writing this article to make everyone aware about Do's and Don't.
You can do it from many places in India…
Added by Susan White on August 22, 2017 at 3:55pm — No Comments
Rishikesh is known as the yoga capital of the world. Situated in the serene nature of Uttarakhand, Rishikesh on the banks of river Ganges is considered as a sacred land having presence of many temples and yoga schools. Beautiful and tranquil environment of Rishikesh makes it an ideal destination for practicing yoga and learning through guidance. This is one of the reasons, why there are so many yoga schools are present in Rishikesh and spreading the ancient knowledge of …Continue
Yoga classes in Rishikesh will help in seeking the apt ways to learn about the asana such as Meditation, Surya Namaskara, Kapalbhati Yoga and Sirsasana. You will be able to cope with the undue health issues and soon able to overcome the health troubles, thus connect now! Are you looking forward for learn Yoga in Rishikesh? Go for registration process so that moving forward with the asana will be easier and handy. Learn about various sorts of asana and soon catch the right ways to perform the…Continue
Yoga Teacher Training will provide the skills to apply more self-care and believe sturdy and healthy in your entire body. In Yoga Teacher Training Program, you'll learn all about the physical body in perfect depth whilst you discover about the positioning and advantages of postures. You'll be immersed in well-designed anatomy to help you recognize how the asanas influence your body and just how to feel good in them. This learning should help you to limit potential future…Continue
Added by Yogi Sudarshan on February 18, 2017 at 11:18am — No Comments