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All Blog Posts Tagged 'Training' (30)

How to do the Urdhva Mukha Savasana and what are its benefits

Urdhva Mukha Savasana is literally derived from a Sanskrit word Urdhva means upward, mukha means the face and svan translated as a dog. This yoga pose literally resembles like a dog stretching upwards hence it got this name. Urdhva Mukha Savasana is an easy back bending yoga pose that works great on the strengthening of arms, wrist and shoulder.

Urdhva Mukha Savasana is very similar to cobra pose with the only difference is that cobra pose the entire lower body touches the floor and…

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Added by rishikeshyogi on October 12, 2020 at 10:36am — No Comments

About Rishikesh Yog Mandir

RYM is the renowned yoga school in Rishikesh, India. We have been maintaining this reputation since last 10 years. The yoga courses we offers are

• 100 Hour Yoga TTC India

• 200 Hour Yoga TTC India

• 300 Hour Yoga TTC India

• Online Yoga Classes India

• 500 Hour Yoga TTC India

• Meditation Course in India

• Ayurveda Course…

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Added by rishikeshyogi on September 8, 2020 at 1:53pm — No Comments

15 Days 100 Hour Yoga TTC Rishikesh

100-hour yoga teacher training is a short term yoga course for beginner yogis. It is for who wants to deepen their understanding of yoga yet don’t feel like or having a time constraint to commit themselves for a full yoga teacher training course. This short term yoga course is generally a part of 200-hour yoga TTC but divided into two-semester. The duration of this yoga teacher training is two weeks so if you are a beginner who wants to get started on your yogic and spiritual journey then…

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Added by rishikeshyogi on August 11, 2020 at 2:36pm — No Comments

All you need to know about Meditation yoga teacher training in Rishikesh

Meditation yoga teacher training in Rishikesh at Rishikesh Yog Mandir is solely focused on various advanced meditations practices, guided meditation, kundalini meditation and yoga Nidra along with yoga practices. Meditation is a process that is highly beneficial for physical and mental health by creating unwavering focus, awareness, positivity in our life.

Today’s hectic lifestyle give a lot of mental stress and…

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Added by rishikeshyogi on August 7, 2020 at 11:04am — No Comments

Yoga Teacher Training - Sukhasana Yoga Pose

The simple that means of Sukhasana is to take a seat well. during this posture, we have a tendency to simply sit well. Therefore, this posture is called Sukhasan.One will say that Sukhasana is that the pathway to any or all Yogasanas. this is often terribly straightforward Asan. however even for this follow is important.

Technique:

Sit well on a blanket or carpet. Bend each your knees. you'll sit in any position you're feeling snug. the sole factor you need to keep in mind is that…

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Added by Yoga Therapy Foundation on May 13, 2020 at 12:46pm — No Comments

What is Kundalini Yoga?

The word kundalini is derived from the Sanskrit verb root “Kunda” means pit where we put fire. This fire is covered with the ashes around it, that’s why it is not possible for it to burn the impurities of human being. When with the Yogic practices, this fire is uncovered then all the old impressions that are stored with their imprints from thousands years will get burnt and a person becomes completely pure which in yogic terms called as say “awakening”. Normally this energy look like a…

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Added by Kundalini Yoga Ashram on April 16, 2020 at 8:52am — No Comments

Yoga For Better Sleep, Yoga Teacher Training in India

Yoga has great health benefits but not many people know that its yoga also helps in getting a good night's sleep. Certain poses if practiced with concentration and deep breathing provide calmness to your mind and release and reduce the physical and mental tension of the body. There are many restorative yoga poses which use props such as straps, blanket, wood block under your forehead and neck to encourage relaxation in eyes and provide a soothing effect to the nervous system. It also…

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Added by Yoga Vini Rishikesh on April 7, 2020 at 11:42am — No Comments

Know Amazing Yoga Poses to Practice

Yoga is a great way to start your day which helps in reducing hectic stress and tension from your body. It helps in making your body physical strong from inside. It also helps you in getting the better result in weight loss and improves the brain concentration power. It is a natural treatment for reducing anxiety and depression from the body. By doing yoga at home it will help you in decreasing tension from your mind and keep you calm from your hectic schedule. Learning yoga is a huge task,…

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Added by Sandeep Panday on February 19, 2020 at 9:57am — No Comments

Yoga training school in India

Yoga Teacher Training In Rishikesh India

200-Yoga Teacher training is a certification course that is counted as a foundation stone to understand the basics of yoga and to entitle for becoming a certified yoga teacher. It’s almost a month-long residential course recognized and approved by Yoga Alliance.

The 200-hour yoga teacher training in Rishikesh at Rajendra yoga & wellness centre is designed to understand the fundamental principles and the traditions of ancient yoga. This…

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Added by Rajendra Pandey on October 25, 2019 at 12:30pm — No Comments

200 Hour Yoga Teacher Training India 2019

Yoga Teacher Training in Rishikesh India - RYS 100 200, & 300 | Certified Yoga School

The Prakash Yoga Sewa School is a RYS 100, RYS200 and RYS300 Yoga School. We are perfect with 100 hour yoga teacher training and 200 hour yoga teacher training and working on worldwide yoga measures. Greeting from the founder of Prakash Yoga Sewa School Rishikesh, the school is laid in devbhoomi near the bank of the Ganga River from where a yogic lifestyle starts. The school gives you 100hour,…

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Added by Yogi Adarsh ji on October 25, 2019 at 12:11pm — No Comments

Baddha Padmasana (Lotus Posture) Benefits, Adjustment & Cautions

This asana is known as Padmasana or Kamalasana. There are some yogic texts which use the terms interchangeably. POSTURE Sit on the ground with the heel of the left foot resting on the right thigh so as to be as close as possible to the navel. Then the right foot should be placed on the left thigh in such a way that the heels touch each other as near the navel as possible. The vertebral column and the body from the waist upwards should be kept erect. Care should be taken that the knees touch…

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Added by Om Shanti Om Yoga Ashram on August 19, 2019 at 11:39am — No Comments

How My Yoga Teacher Training Helped Me



In this post, Maria, a yoga practitioner from England is sharing how yoga teacher training helped her in transforming her life.

Before enrolling in…

I was a Student Counselor before I started doing yoga on a serious level. After a few years in my job, I started feeling anxious, lethargic and stressed. So my…

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Added by Dr. S Yogi on July 14, 2019 at 8:51am — No Comments

Place Where you Can Learn Yoga in 2019

Yoga is originally founded in India and yoga has deep roots in India. It practices by many yogis and ancient Indian people from many years.  From all around the world many people visit India to learn the deep aspects of yoga from the experienced yoga gurus. By learning yoga in India, there are plenty of different places to learn yoga. In India, you…

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Added by Sandeep Panday on April 15, 2019 at 7:00am — No Comments

Essay about the benefits of yoga for the management of nega ve emouons

In the following essay you can get a overview about the posi ve e ects of yoga on the management of nega ve thoughts or emouons. There is the possibility to manage the problem of excessive self destroying moments be er and to stabilise the thoughts to keep focused on the good sites of life. In our society the unhealthy management of our nega ve emouons is a certain problem. Approximately 10% of the popula on in Europe has depression once in life me. For the a ected person this disorder…

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Added by Bipin Gyan on September 21, 2018 at 1:07pm — No Comments

Attributes Of an Ideal Yoga Training Package and School in Kerala

Yoga is a journey of self-transformation. It molds and shapes us for the better. It provides us exactly what we need and takes all the time and effort to connect us with the inner-self and bring us to the present moment. Learning or gaining an in-depth knowledge of yoga takes your practice to another level. With yoga training in Kerala- the land of Ayurveda, you can learn the art of yoga and build an in-depth knowledge of the life science.

Consider the school and…

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Added by Yoga Retreat Kerala on May 5, 2018 at 12:15pm — No Comments

Learning Yoga in your Summer Holidays

Spring has just started and we are now patiently waiting for summer. Have you made any traveling plans yet? There are so many beautiful places out there. Combining your summer holidays with yoga will be memorable and enriching experience.

Learning yoga in your summer holidays will definitely bring you a great sense of relaxation. And it will also help you to become a stronger and happier individual.

A busy lifestyle lets us store a lot of tension and stiffness. Are you craving…

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Added by Bipin Gyan on March 30, 2018 at 2:15pm — No Comments

Jeevmoksha Yoga Gurukul

Jeevmoksha Yoga Gurukul is a residential Yoga Ashram situated in Rishikesh (The spiritual capital of India).It offers various programmes on different aspects of Yoga like Education, Health and Training. It is registered with Yoga Alliance U.S.A. There are three different level courses for Yoga Teacher Training of 200 hour, 300 hour and 500 hourtime duration. They are carefully designed for three kinds of learners, viz.the beginner, medium and advanced level. All of them are based on various…

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Added by jeevmokshayoga on March 2, 2018 at 7:00am — 1 Comment

The Origin of Yoga

Yoga or Yog comes from the Sanskrit term yuj and means to join or unite. Yoga as we know it today has taken up many diverse forms. You might have heard of vinyasa, macro, aerial, Bikram and bhakti yoga. The foundational and traditional type of yoga is called Hatha Yoga. Let’s look at the history of yoga and find out where it comes from: The early writings about yoga were passed onwards on palm leaves. The…

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Added by Bipin Gyan on February 26, 2018 at 2:01pm — No Comments

5 Easy Yoga Asanas to Improve your Posture

Do you work an office job or generally sit a lot? Then, you might experience a hunched back, neck or shoulder pain resulting in tension and headache. Such pain is caused by wrong posture, but can be improved with the right yoga asanas. The term asana comes from the Sanskrit and means posture. Ideally, you should join a 200 Hours Yoga Teacher Training and open yourself to yoga in India to learn in-depth about yoga asanas and their huge effects on your physical and mental body.

A…

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Added by Bipin Gyan on February 14, 2018 at 6:45am — No Comments

5 Easy Yoga Asanas to Improve your Posture

how to become a yoga instructor

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Do you work an office job or generally sit a lot? Then, you might experience a hunched back, neck or

shoulder pain resulting in tension and headache. Such pain is caused by wrong posture, but can be

improved with the right yoga asanas. The term asana comes from the Sanskrit and means posture.

Ideally, you should join a 200 Hours Yoga Teacher Training and open yourself to yoga in India…

Continue

Added by Bipin Gyan on January 18, 2018 at 7:37am — No Comments

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