Community on Yoga, Meditation, Ayurveda and Spirituality
In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level.
Some like to practice it at home, some take group classes and some like to mix it up with their workout. It is wonderful to see people indulging in an incredible art form like yoga. Though, all these practices may probably be not enough…Continue
Added by Sushil Yogi on May 15, 2019 at 12:17pm — No Comments
For health and fitness, you can try the next level of workout which is yoga. Yes, you hear it right; with the yoga practice, it is best for maintaining health and fitness. In the daily routine for 20 minutes of workout, you will feel good and relaxed from your hectic all day schedule. It will relax your body from the tiredness, and you will also get…Continue
Added by Sandeep Panday on May 6, 2019 at 6:30am — No Comments
The 500 Hour yoga teacher training in Goa is concentrated to a decent chance to extend your Ashtanga, Vinyasa, and Hatha Yoga practice. The course incorporates the examination and routine of Asanas (Primary and…Continue
Added by Mr Hari on April 16, 2019 at 10:04am — No Comments
Yoga is originally founded in India and yoga has deep roots in India. It practices by many yogis and ancient Indian people from many years. From all around the world many people visit India to learn the deep aspects of yoga from the experienced yoga gurus. By learning yoga in India, there are plenty of different places to learn yoga. In India, you…Continue
Added by Sandeep Panday on April 15, 2019 at 7:00am — No Comments
Yoga has its roots in India. It is an ancient practice and Yogis have been practicing it for thousands of years. There is a number of locations in India and in its subcontinent where the yoga can be learned and practiced. Here we are talking about the top four places which are ideal to practice yoga.
Rishikesh is one of the holiest cities in India. It is located in the…
Added by Sushil Yogi on April 12, 2019 at 7:37am — No Comments
As yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of various yoga teacher training programs in India. There are many schools…Continue
Added by Sushil Yogi on April 12, 2019 at 7:15am — No Comments
Is yoga only for physical well-being?
There is a very common misconception among the people that yoga is about physical well-being like stretching, bending, moving, etc. and it is considered as a mode of exercise by them.
But none of any mode of exercise is comparable to yoga. This is because yoga is not a mode of exercise at all.
If this has been the case then Zumba, Aerobics, Gymnastics, etc had have taken the place…
Added by Sushil Yogi on April 12, 2019 at 7:04am — No Comments
Ayurveda and Yoga both originate from ancient India. Many people use Ayurvedic methods in their daily life to stay fit and healthy. In the hectic lifestyle constipation is the common problem which is faced by many peoples. It is a major disease which affects the entire family members like kids, adults, and elders, etc. The only way for curing the constipation is by using some incredible Ayurvedic remedies which give the effective result in curing constipation. If you face the issue of…Continue
Added by Sandeep Panday on April 11, 2019 at 9:58am — No Comments
Health and fitness practices differ depending on individual needs and goals; you are not going to go for deadlifts, for occasion, if your intention is to build some lean tone. And you’re probably going to want to graduate from power walking if you’re aiming for a 5k marathon.
Fortunately, 200 hr yoga-based fitness is for everyone. Coming from gentle, breath- and slower movement-focused yoga to powerful “hot” yoga, literally every person can find their groove in this fitness medium,…Continue
Added by Keely Evans on February 11, 2019 at 7:46am — No Comments
Ashtanga means 8 limbs where asht means eight and anga stands for limbs. The eight limbs are : Yama (attitudes toward our environment), Niyama(attitudes toward ourselves), Asana (physical postures), Pranayama(restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi(complete integration).…Continue
Added by Keely Evans on January 29, 2019 at 6:01pm — No Comments
महर्षि दयानंद के लेखों की कुछ अतार्किक त्रुटियों (जैसे सत्यार्थ प्रकाश में - एक दिन मनुष्य सूर्य पर खेती करेगा) की ओर बरवाला के कबीरपंथी श्री रामपाल जी ने ध्यान खींचा तो आर्य समाज के कुछ अनाङी उनके शत्रु बन गए!
जब मैंने अपने अंग्रेज़ी लेखों के माध्यम से…
Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 13, 2018 at 12:00pm — No Comments
In the following essay you can get a overview about the posi ve e ects of yoga on the management of nega ve thoughts or emouons. There is the possibility to manage the problem of excessive self destroying moments be er and to stabilise the thoughts to keep focused on the good sites of life. In our society the unhealthy management of our nega ve emouons is a certain problem. Approximately 10% of the popula on in Europe has depression once in life me. For the a ected person this disorder…Continue
Added by Bipin Gyan on September 21, 2018 at 1:07pm — No Comments
Definition - What does Moon Bird Pose mean?
Moon bird pose is an advanced…Continue
Added by Sadhak Anshit on August 28, 2018 at 4:00pm — No Comments
There is a well-liked culture current social media that says, “Yoga teacher training in India is my favorite thanks to faux to effort.” once I 1st encountered the infective agent posting, I totally disagreed. however per new analysis, yoga might not be thought-about a real effort.…Continue
Added by Olivia Smith on July 3, 2018 at 7:00am — No Comments
The advantages of Yoga teacher training in India once specifically tailored to assist trauma survivors. Long when a traumatic expertise has concluded, trauma reverberates throughout the mind and body in ways in which will cause mental and physical depletion, additionally as a want to dissociate from life. With the goal of serving to traumatized people regain a way of safety…Continue
Added by Olivia Smith on July 2, 2018 at 7:30am — No Comments
Traveling is exciting and galvanizing, nonetheless it will shake up your Yoga teacher training in India routine. whereas not ruinous, obtaining removed from regular apply may be disagreeable for people who reckon yoga for relief from stress and anxiety. therefore however are you able to keep your apply afloat at the same time as your schedule is turned upper side down?…Continue
Added by Olivia Smith on June 30, 2018 at 5:30am — No Comments
By the time I finished my advanced Yoga teacher training in India coaching, I felt assured that I knew heaps concerning Hindooism philosophy. However, consistent with India’s National Mission for Manuscripts (NMM), we tend to all still have heaps to be told concerning …Continue
Added by Olivia Smith on June 29, 2018 at 7:30am — No Comments
A sattvic state of mind is cherished by yogis, however this sense of peace, harmony, balance, and happiness is usually a fragile and short expertise. This is often the character of sattva—our minds ar perpetually in flux because it interacts with our thoughts, our bodies, and therefore the world around North American country. Whereas we tend to most frequently expertise this deep state of inner peace at the tip of a juicy …Continue
Added by Olivia Smith on June 28, 2018 at 9:30am — No Comments
Both pregnancy and child birth are unique experiences that transform one’s life completely. Have you recently had a baby or do you know someone who has just given birth?
Once the child arrives, the body is doing very hard work to go back to normal. The hormonal level has to balance again and the woman might face emotional roller coasters.
If you are experiencing some mental fluctuations and strange physical feeling, then don’t worry! It is totally normal!
Practising yoga can…
Added by bipin on June 28, 2018 at 7:44am — No Comments
For a system thus steeped in tradition and history, Yoga teacher training in India additionally takes notably well to trends. From the most recent designs to the craziest sorts of categories, practitioners systematically look for their own distinctive approach of exploring this ancient system and creating it theirs. one among my favorite recent trends within the …Continue
Added by Olivia Smith on June 27, 2018 at 10:00am — No Comments