Community on Yoga, Meditation, Ayurveda and Spirituality
Urdhva Mukha Savasana is literally derived from a Sanskrit word Urdhva means upward, mukha means the face and svan translated as a dog. This yoga pose literally resembles like a dog stretching upwards hence it got this name. Urdhva Mukha Savasana is an easy back bending yoga pose that works great on the strengthening of arms, wrist and shoulder.
Urdhva Mukha Savasana is very similar to cobra pose with the only difference is that cobra pose the entire lower body touches the floor and…Continue
Added by rishikeshyogi on October 12, 2020 at 10:36am — No Comments
Meditation yoga teacher training in Rishikesh at Rishikesh Yog Mandir is solely focused on various advanced meditations practices, guided meditation, kundalini meditation and yoga Nidra along with yoga practices. Meditation is a process that is highly beneficial for physical and mental health by creating unwavering focus, awareness, positivity in our life.
Today’s hectic lifestyle give a lot of mental stress and…Continue
Added by rishikeshyogi on August 7, 2020 at 11:04am — No Comments
One of the most important problems yoga students face nowadays is finding a really nice yoga teacher training in India. a tutor in whom they will place not solely their trust, however yoga teacher will guide them in achieving the last word purpose of their life.
Sure, most 200 hour YTTC lecturers…Continue
Added by Teresa Hazzard on April 3, 2018 at 6:12pm — No Comments
We all understand yoga postures have an effect on our body, however did you ever rely on the manner they have an effect on your mind, feelings, and psyche?
I was pondering this the opposite day as I attended a random vinyasa-style category. The teacher was creating up the postures as she went, stringing postures along ad libitum because the category progressed. once the category I felt agitated. I felt exhausted. I felt irritable! Why?
When I was in an exceedingly 28-day…Continue
Added by Teresa Hazzard on February 23, 2018 at 6:09am — No Comments
There is assured possibility for ease like body flexibility, smoothness in muscles, pain relief and so on. If you are eager to join Yoga classes in Rishikesh then seek from RYP and start learning Purvottanasana and other asana as well.
Are you eager to attain complete Yoga training in Rishikesh from experts? In this scenario, you are recommended for seeking all the details about Rishikesh Yoga ashram and learn how easy it is to perform Trikonasana and other sorts of asana as…
Added by rishikeshyoga on February 15, 2018 at 7:30am — No Comments
Who the euphemism has time to meditate? With associate degree endless stir list, constant distractions, and therefore the social group pressure to worship at the altar of busy, we’re lucky to form it to the tip of the day with our saneness intact. By now, we’ve all detected concerning the various edges of adding meditation and attentiveness to our lives, as well as improved physical health, mental operate, and emotional stability from…Continue
Added by Teresa Hazzard on February 1, 2018 at 7:59am — No Comments
Overcome almost all the health troubles forever via regular Yoga. If you are not known the ways to perform the specific asana then it is suggested for seeking Yoga training in India and acquire all comfort ahead. You will start with Kundalini Yoga and then proceed with pranayama and meditation which are equally worth to learn. Overcome almost all the health problems through Yoga school which is meant for creating ease in your life. RYP is a beneficial platform where yoga classes are…Continue
Added by rishikeshyoga on January 10, 2018 at 6:30am — No Comments
Yoga teacher training is a known and perfect ways when it is to collect the ways to perform Ashtanga Yoga and many other sorts of Yoga asana as well. Thus, you are recommended for RYP and this will help you to catch best ways for performing yoga so well. Overcome almost all sorts of health problems through Hatha Yoga. For learning everything about Yoga, you are recommended to join Yoga classes in Rishikesh and seek immense of the ease in seeking Yoga as your career later. …
Added by rishikeshyoga on November 24, 2017 at 8:00am — No Comments
Seek Yoga training in Rishikesh in the midst of beautiful mountains and serene weather. This is the right platform for fetching the ways to perform Jnana Yoga and many other sorts of Yoga as well. Go for regular yoga ahead. Are you unable to perform Yin Yoga with perfection? Make sure that you seek Yoga training in Rishikesh which will help you to become expert in performing different sorts of Yoga as well. Thus make sure for connecting with the Yoga gurus and seek accurate results ahead.…Continue
Added by rishikeshyoga on September 22, 2017 at 8:55am — No Comments
Yoga classes in Rishikesh will help in seeking the apt ways to learn about the asana such as Meditation, Surya Namaskara, Kapalbhati Yoga and Sirsasana. You will be able to cope with the undue health issues and soon able to overcome the health troubles, thus connect now! Are you looking forward for learn Yoga in Rishikesh? Go for registration process so that moving forward with the asana will be easier and handy. Learn about various sorts of asana and soon catch the right ways to perform the…Continue
What is yoga and how would you begin with it? How would you look over such a large number of styles, studios, classes and levels out there now? On the off chance that you are new to yoga and needing to take in the fundamental of the postures then think about taking as a yoga classes in south mumbai for tenderfoots. There are numerous styles to look over depending on the off chance that you need an enthusiastic, moderate, delicate,…Continue
Added by Alisha Kapoor on September 1, 2016 at 9:16am — No Comments
Yoga is the best way to find yourself and daily use of yoga can control your body and mind also you can connect with others. In yoga have many difficult and useful poses. But you should do this poses under the experienced yoga teachers, Under these yoga teachers, you can know about the yoga fully.
Rishikesh is the birthplace of yoga and yoga Vini is providing best yoga course with Indian and Japanese experienced yoga teachers.…
Traditional Yoga has eight folds or eight limbs and asanas (postures) are one of the eight limbs of classical Yoga teachings. Patanjali Yoga Sutras clearly state that postures should be steady as well as comfortable, asanas must be firm but relaxing to help the practitioners to be more conscious of their body and mind along with the outside world to be tuned with the inner and outer world. As an aspirant, one must remember that there are 12 basic Yoga asanas and all these Yoga postures have…Continue
Added by yogi amit on November 3, 2015 at 4:47pm — No Comments
Added by Arfa Zahid Indusyoga on October 1, 2011 at 9:30am — No Comments
Learn about Iyengar Yoga.…