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All Blog Posts Tagged 'dhyana' (1)

Dhyana mudra

Rest your hands in your lap with the right hand on top of your left with both palms upward. Bring the tips of the two thumbs together gently.



This mudra brings increased power to your meditation and you in attaining self-realization. Extensive practice is said to create a powerful aura around your face, which is noticed by and has a positive effect on everybody who… Continue

Added by Swami Saradananda on June 23, 2011 at 6:04pm — 1 Comment

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